NEW North Austin Training Facility! CrossFit & HIIT classes. 🏋️
Goal-oriented programming. 🗓
Engaging community! 🤜 🤛
Come experience the difference!
Climate-controlled facility
And that’s a wrap on the Quarterfinals! Helluva weekend with our athletes competing, pushing each other, and puttin’ in that work 🔥
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Quarterfinals 2026 are here!! We’ve got several athletes accepting the bid and tackling the weekend!!
Congratulations to these athletes!
26.2 🔥
Two down, one to go. Whatever it is - we’ll be ready to crush it 😤
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🔥🎉 HAPPY BIRTHDAY COACH RYAN! 🎉🔥
If energy were a person… it’d be Ryan.
This guy doesn’t have an “off” switch. Whether he’s:
Throwing down in a workout
Coaching the 5:30/6:30am crew like it’s prime time
Hyping you up mid-WOD when you’re questioning your life choices
Or being the kind of friend who shows up 100% every time
Ryan brings the SAME level of intensity, passion, and heart. Every. Single. Day.
He doesn’t just coach workouts — he inspires effort. He doesn’t just demonstrate movements — he demonstrates commitment. And he doesn’t just show up — he SHOWS OUT.
Our gym is stronger, louder, and a whole lot more fired up because of him. 💪🔥
Drop a comment below and wish Coach Ryan a huge happy birthday! Let him know how he’s impacted your training 👇
🤝
Proud of our crew who took on TFX this weekend.
Early mornings. Long days. Cold temps. Hard workouts. And they all showed up and represented our gym - resilient, prepared, and unshaken. There is no success without struggle, and these guys handled any adversity with the grit and determination we strive (👀) to embody in the gym every day.
Well done. Can’t wait for the next one.
01/27/2026
⚠️ MORNING CLASSES CLOSED TOMORROW!
Sorry, y’all, but our parking lot is still completely iced over. Hopefully we will have better luck tomorrow with it melting allowing traffic thru…
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01/26/2026
⚠️ CLOSING ALL CLASSES TODAY!
The roads and parking lot at the gym are not safe at this time, so to keep everyone safe, we are cancelling all classes for today. We will be in touch later today concerning Tuesday’s schedule. Please be safe 🙏
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01/25/2026
❄️ MORNING CLASSES CLOSED!
Due to the icy road conditions, we will be closing our morning classes. Our first class tomorrow will be at Noon. Stay warm and stay safe out there!
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Check out the At-home programming to get your fitness in!
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01/23/2026
Happy birthday to the dude leading all of us to Gainzville, !!
Aaron not only is our Head Coach, but he is also the prime example of discipline and what it means to strive for the best version of yourself day in and day out. He knows all of us better than we do, and he knows what we need to grow and progress in the gym and in life.
So again, happy birthday big dawg!! We are all better, stronger, faster, and happier thanks to you 🎉 🥳
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| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 9am - 1pm |