Cyber Mace Fitness

"A Day of work is worth a day of results." Your effort in life will always be rewarded in the form of experience or resources. The largest hurdle you will have to overcome will be identifying the form of your reward. A reward of resources is the easiest to see. But it's rarely as fulfilling nor as much as you expect....

All In A Days Work “A Day of work is worth a day of results.” Your effort in life will always be rewarded in the form of experience or resources. The largest hurdle you will have to overcome will be ident…

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

The reason you can't run for long distances. Has very little to do with your cardio and leg endurance. The truth probably is your feet.Your feet aren't properly conditioned to go for distance. Cuz your shoes aren't right for your feet.You're probably thinking "I have the best running shoes on the market. What are you talking about?" You might have the best shoes on the market....

The Secret to Running Longer The reason you can’t run for long distances. Has very little to do with your cardio and leg endurance. The truth probably is your feet.Your feet aren’t properly conditioned to go for di…

The scariest opponent in sport. Is the guy that makes you work for every point. That's the guy who is a natural born upset artist. That's the mentality you must develop in this life if you want to be worth a f**k. Seriously, you need to become relentless in your pursuit for prosperity. And understand the guy in the mirror needs to be challenged at all angles....

F**k You, You’re Going to Work For This… The scariest opponent in sport. Is the guy that makes you work for every point. That’s the guy who is a natural born upset artist. That’s the mentality you must develop in this life if …

Your body requires Energy to expend. In order to gain energy. As you train and use up ur energy. New energy must enter the vessel in order to refuel. By training u force the body to become more efficient with energy expenditure. This is why daily training is necessary to manage energy level. If u slack on training, ur body natural response is too take in less energy....

It’s Takes Energy To Make Energy Your body requires Energy to expend. In order to gain energy. As you train and use up ur energy. New energy must enter the vessel in order to refuel. By training u force the body to become more eff…

The wildest training trend is this concept of bulking. Whenever I talk to young men. They tell me they're bulking up then they will lean out. I'm always perplex by such a idea. Why wud u make urself bigger only to lose the excess fat u gained???? Seriously that the equivalent of saying I'm going to go in major debt on credit....

Y r u bulking, Ser??? The wildest training trend is this concept of bulking. Whenever I talk to young men. They tell me they’re bulking up then they will lean out. I’m always perplex by such a idea. Why wud …

The Lab is where men become monsters. Ur lab needs to become a sanctuary of work and plotting. So many men are constantly looking for stimuli to keep away the dark thoughts. This usually leads to binging in the form of eating, p**n, video games, or women. If u can overcome this loneliness and find solace in the isolation aka ur lab....

Get In The Lab The Lab is where men become monsters. Ur lab needs to become a sanctuary of work and plotting. So many men are constantly looking for stimuli to keep away the dark thoughts. This usually leads to b…

New Stresses, New Abilities.. Ser. The sooner u introduce yourself to New territories. The faster u develop. Growth = work x environment x time It's not enough to work hard. To Become a Apex sapien. You need to expose urself to new stresses. The new stresses induce, numerological pathways that become entrenched within the mind. As a result ur body will began to send signals to develop characteristics to help u best survive in your new environment....

Humans are Built for Adapation New Stresses, New Abilities.. Ser. The sooner u introduce yourself to New territories. The faster u develop. Growth = work x environment x time It’s not enough to work hard. To Become a Apex …

"Expectations is the thief of joy." You're probably depressed about something today. Maybe the job you got isn't as exciting as you hoped. Maybe that new car you bought doesn't turn as many heads as you assumed. Maybe your new girlfriend is a lot more work and annoying than you expected. Understand you feel the way you feel, cuz you expected a feeling that does not exist....

Please Stop, Expecting Greatness “Expectations is the thief of joy.” You’re probably depressed about something today. Maybe the job you got isn’t as exciting as you hoped. Maybe that new car you bought does…

"You either put pressure on yourself or the world will do it for yah. " The biggest problem you will face with achieving the next level of fitness and in life is maintaining steady pressure for you to succeed. The reason for the yo-yo in your diet and weight is because as soon as you escape your environment and create a better version of yourself....

Where’s Your Pressure ???? “You either put pressure on yourself or the world will do it for yah. “The biggest problem you will face with achieving the next level of fitness and in life is maintaining steady press…

You feel stuck cuz you're not pacing yourself in life. A huge problem I noticed with people is they will get motivated and do a short burst of work. Then slack off for weeks at a time. This is quite possibly the worst way to move about life. What you need to develop is a pace you know you can work at....

Put A Pace On Reality You feel stuck cuz you’re not pacing yourself in life. A huge problem I noticed with people is they will get motivated and do a short burst of work. Then slack off for weeks at a time. This i…

Take everything personal.

It's your life.

Keep a chip on your shoulder.