Are you fit? How do you know? RealFIT is the new standard for fitness assessments for all levels, disciplines, and sports.
REAL FIT provides comprehensive services, tools and data to help individuals and organizations measure, assess and monitor fitness performance. We also provide a common language and related definitions in order to compare performance across any sport, discipline or fitness level. We strongly believe in standards and even more passionately despise cheating. Therefore, we include clear guidelines for performing our tests and offer certification processes to ensure consistent measurement.
02/23/2020
It might be time to adjust our standards for the Maximum Plank Hold...
Former Marine planks for over 8 hours, setting Guinness record Guinness World Records certified 62-year-old George Hood's Feb. 15 planking record in Illinois. The official time: 8 hours, 15 minutes and 15 seconds.
Some amazing performances today at the Rock The Ages - CrossFit Team Comp event today! Congrats to all the athletes!
If only we had a dollar for everyone that thinks the same thing...
03/25/2019
We will be testing Grip Strength this year at Paleo f(x) and will publish new standards in our library by summer!
Millennials May Be Losing Their Grip Less manual labor may be why today's young adults have weaker grips than their counterparts did 30 years ago. The change augurs limper handshakes and fewer opened jars for 20-somethings.
It’s awesome to see the military raising the bar! We will be updating our library to reflect these new tests!
03/20/2019
REALFIT is proud to sponsor the Strength & Conditioning Floor at Paleo f(x)™ 2019 in Austin, Texas. Listen to our LIVE broadcast with event co-founder Keith Norris as we talk about our "Fitness Midway!"
03/16/2019
Impressive achievement, but does not count according to our testing standards.
Woman sets burpees world record, internet freaks out over her form If you dread doing burpees, this stat might make you blanch: A Melbourne, Australia, woman on Sunday set a world record for the most burpees done in 60 minutes by a female at 1,490, topping the previous record of 1,321. Except the internet is freaking out a bit over whether they were really burpees....
12/03/2018
05/01/2018
Talk about a dream team, Bryce & Katelyn Teager went home with “Legend” status from our Paleo FITScore tests this weekend, topping the charts in each male and female category. These two completed every test, and ranked higher than any other challenger! Check out that female sweep! Way to go you two, you’re the ultimate power couple.
View your scores at http://paleofx.realfit.com