strength, conditioning, yoga & power http://t.co/48OittCnMZ As community trustees in Austin, we believe fitness is for everyone.
Our welcoming environment, regardless of fitness level or age, will help anyone explore power lifting, olympic lifting, metabolic conditioning, yoga, agility, running and mobility movements. Under the supervision of our fitness professionals, Dane’s strives to promote holistic health in an environment that is safe, supportive, and state-of-the-art. What sets Dane’s Body Shop apart from other gyms
06/01/2026
Here’s what’s happening at The Shop this month:
👉Community Fusion Sun June 7th. A free event to come check out what The Shop has to offer
👉The Big 3 hosted by coach Hone in on your Bench, Squat, and Deadlift
👉Father’s Day Hyrox event June 21st for all dads/father figures and their kids. Compete with your kids and create memories y’all will never forget
🚨Fathers Day Hyrox style workout 🚨
On June 21st, we’re hosting our first Father’s Day HYROX-style workout at Dane’s Body Shop — built for dads/father figures and their kids to team up, run, row, push sleds, carry sandbags, tackle obstacles, and have an absolute blast together.
Whether your kid is 5 or 50, everything is scaled to their age and ability so they feel challenged, encouraged, and proud of themselves when they finish. And if you’ve got multiple kiddos, bring the whole crew — we’ll have heats for teams of 2, 3, and 4.
This isn’t about being the fittest dad in Austin.It’s about showing up, laughing together, getting a little sweaty, and building core memories your kids won’t forget.
📍 Dane’s Body Shop – Hyde Park Shop📅 June 21st⏰ First heat starts at 9:30am
DM us or hit the link in bio to register.
This is a free event for both members and non-members. Please make sure to sign up prior to the event so we can reserve your team’s spot.
🚨 Spots are already filling up… don’t wait on this one.
The Big Three Workshop is going down with Coach Monica — dial in your bench, squat, and deadlift and walk out stronger and more confident under the bar.
Two chances to get in, but once they’re full… they’re full.
👉 Sign up ASAP to lock your spot
Sign up Link in bio
📍 Manor Road Shop
05/24/2026
Murph hits different with a crew.
Pull-ups, push-ups, squats…
and a whole lotta “why did I come today?”
9AM — Hyde Park Shop with
10AM — Manor Shop with
Show up. You’ll be glad you did (after).
05/21/2026
☀️ Good news! Our Spring Tune Up special is being EXTENDED! 🙌
Get 1 week of unlimited workouts for just $35 — now valid through JUNE 30TH! 💪
Whether you’re getting back into your routine or staying consistent, there’s no better time to invest in YOU.
Let’s make this your strongest summer yet! 🔥
📅 Valid through June 30
Tag a friend and let’s crush those goals together! 👇
👉Sign up link in bio
05/18/2026
Happy birthday El Jefe! 🎉
Comment your favorite Dane moment or show some love 😂👇
05/18/2026
Happy Birthday El Jefe 🎉
Comment your favorite Dane moment or just show some love!
Nothing like a Tabata to top cap off the week. Know what else is great to cap the week? SOCIAL FUSION!
👉Join us TOMORROW May 15th at the Manor Shop for social fusion. No workout necessary, just eating, drinking, & vibing with the shop community.
✨The amazing owners of Kramer’s Cocktails will be providing mezcal for tasting. If mezcal isn’t your thing, feel free to BYOB.
✨Potluck style. Dane will have the grill fired up for anyone who wants to use it.
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:15pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:15pm |
| Friday | 5am - 7:30pm |
| Saturday | 7:45am - 12:45pm |