Been a long time since I had shin splints. I need to train for a 10k. Bobo
Resurgence Run Club
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The Resurgence Run Club (aka ReRun) provides structure, instruction, camaraderie and inspiration to its members.
We started ReRun to inspire greater fitness and teamwork for our members. A strong cardio foundation makes a strong athlete.
Wanna get in shape? Let me create your workout plan. This offer includes 2 Personal training session and a written workout that you can use at any gym. I will also hold you to your goal (5lbs, 5K, Size 8, Triathlon). Inbox me for pricing an details.
This thing on? What a great run we had this morning. Great weather and entertainment provided by the Pride Parade. Please come join us as we train for our health and for each other.
Core and Cardi on River Place tomorrow. Come see how we do it!
Excited about the CapTexTri and the trip to Baby A's afterward!!!
Time for a membership drive!!!
Shoes for Austin/Born to Run 5K @ 8am Saturday. Be There!!
In full Tri Training mode. Message if you'd like to join our training program. For just $50 a year, you will get great instruction, fun training partners and a few more T-shirts!!
Cycling the Velaway Tuesday morning at 8:45am. Gonna be a fun ride with Austin Cycle Camp. Take a really early lunch.
A great ride for a Great cause!!
Annual LBJ 100 Bicycle Tour A Ride to Preserve History: Third Annual LBJ 100 Bicycle Tour in the Texas Hill Country on March 27, 2010.
03/08/2011
This is a great intro to the Triathlon world. A lot of ReRunners are going to do this short Tri. Our next big event will be the Cap Tex Tri on May 30. This is a good kick start.
13.1 miles in the morning. Love to all who have supported.
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Austin, TX