Yoga in da House - with Khira

Yoga, meditation and movement therapy in South West Austin. Classes offered on sliding scale of $10-15. Classes every Thursday.

RSVP to save your space & receive details & directions here. Locations, times and details on where to find yoga, dance, meditation, spiritual treatments and more in Pai , Thailand.

04/21/2020

I miss you all! Hoping you are safe and sane🙏🕉️💚

04/11/2020

New Moon in Ta**us 22 23rd April 2020

I miss all your shining yogi faces! Hope you are well and maintaining your sanity.

Here's a neat out look on Astrology for the rest of this month... I often feel better when I realize it's not just me feeling crazy / wack but that it's in the stars.

Pam talks about the astrological developments for the second half of April and the New Moon in Ta**us on the 22-23rd. Where does this fall for you? You can d...

02/18/2020

Thur 7:30 pm- Restorative & Hatha combo to help aid in digestion and relieve low back pain. This will be a gentle practices with few standing poses so that we can do us upon the opening of inner groin, quads, psoas and IT bands. 3 spaces remaining. PM or text me to reserve your spot.

02/05/2020

I'm adjusting to some challenges in my life and am takeing time for self care this week.
No class this Thursday but next week class is on.
Namaste

01/26/2020

Thur 30th: Movement-ology practice navigating your body through space & time with repeated short sequences to cultivate your balance, placement and awareness. Taking reservations via PM, text or comments below.

01/13/2020

Thursday 16th- Open the front to relieve the back. Mix of Restorative & Hatha to open quads, psoas, diaphragm and bring relief to the back body.

Taking reservations now. Limited space as limited props for the restorative poses. Text or PM me now to book your space.

12/22/2019

Hello Yogis🧘, no class for the next 2 weeks to make room for the holidays or holladaze😉. But classes will be back on flow Jan 9th. 🙏

12/01/2019

Thai massage! I have 2 openings in my massage schedule this week. Wed after 4pm & Sunday after 1pm.

75min massage $70 @ my house or
$80 and I go to you. Hmu if you want to book.

10/30/2019

No class this week. It would be to challenging to have goolish things knocking at the door while we cultivate our inner peace😉 happy Halloween🎃

10/22/2019

Thursday Heated Dynamic Vinyasa- the heater will be on for this session allowing us to use our tools to stay in the moment and in the flow. Want to save your space?

10/08/2019

🧘 To yoga or not to yoga this is the question for this week. On Thursday we can do a usual asana class or a Human Health Manual class, which will provide you ways to maintain your body..how to slow down aging, how to clean your stomach, air filter of the body 👃 and improve your lymph system. 🧠

Lmk if your wanting a yoga/ Asana class or a health class. I'll lyk Wed what's the verdict and we will have class in our usual Thur 7:30pm.

09/27/2019

New SuperMoon in Libra 28th September 2019

New Super Moon in Libra this Saturday. How to use this info for your benefit and yoga/ spiritual practice.
https://youtu.be/YiViN0jT0aQ

Pam talks about the New SuperMoon in Libra, the third SuperMoon in a row, and the astrological developments for the second half of September. Where do they f...

09/24/2019

New moon Ritual practice this Thursday..plant seeds of intent through voice, movements and your heart's desires. 2 more spaces available. Reserve your space now!

09/17/2019

Hot vinyasa this Thursday.
Take advantage of the few hot days we have left this season. Sweat out your toxins and groove to the beats. Taking reservations now.

08/06/2019

Thursday - Gettin' hot n toasty in this heated vinyasa/ yoga-letics for core & arm strength. Bring a towel & water, you will sweat. Message me to reserve your space. 2 spaces left.

07/21/2019

🧘 Thursday 25th Yoga & Mindfulness meditation. 7:30pm-8:45
🙏 Open the hips, the spine & the mind. Presents is key to surviving in the chaos🤪 of life 😀

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Our Story

Khira has moved, from Thailand to America, long story but she is sharing her gifts again... Offering yoga sessions, meditation practices, Thai massage and healing dance sessions. This page will list class times, styles, and specials that many or many not be held at the listed location. Khira is in NO way responsible for any injuries. Your body is your own and how you operate it and what you chose to do with it is your responsibility!

About the location: Message us please, to find out the exact location of the classes listed. The address listed will not send you to the correct venue entrance. Also Beware that there are cats on the premises. The facility is cleaned before each class but for those who are highly allergic, perhaps better to wait for when classes are offered at other private locations.

About Khira: Khira has been teaching since 2004. She has over 1000 hours of yoga trainings as well as other certificates that she will share in special classes/ workshops including; fascial release, dance/movement therapy, meditation and more. She has taught a variety of classes at large detox centers in Asia in the past 14 years, mostly Thailand, and she has worked at Yoga Teacher training centers, which makes her an ideal teacher for; those new to yoga, those who have experienced yoga injuries and even yet those who are well seasoned intermediated level yogis.

Her classes are often a hybrid mix of all she has studied and trained. Some of her trainings are in the styles of: Hatha, vinyasa, circular yoga, restorative, flow, Yogaletics, and Shiva Rea style dance yoga. Although each class will hold the form of a specified type of yoga, please note that her classes will combine much of the knowledge of all these styles in order to guide students through a well balanced practice.

Location

Website

Address


4920 Barkbridge Trail
Austin, TX
78744

Opening Hours

7:30pm - 8:45pm

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