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The Fitness Chief

The Fitness Chief

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Health and Fitness Professional - Personal Trainer based in Dubai, UAE. Regular updates on fitness and nutrition.

10/06/2023

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A massive shout out to all the coaches out there… 🙌🏻
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Enjoy your day… you’ve earned it! (Love what you do)☀️
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It’s a tough job & you’ve worked hard for it… (I wouldn’t change it for the world). ⚫️⚪️
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Sport is a very rewarding job to be involved within…. ⚽️
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09/07/2022

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🟠⚫️ - Houston Dynamo Youth FC - Catalyst West - u12s.
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🏆 - Austin Labor Day Cup - CHAMPIONS!
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⚽️ - Was the 1st time for this squad of players playing 11-aside football, (with them also playing up an age category to u13s).
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🥇- To come out as champions at the 1st attempt is outstanding and remarkable, it’s a massive credit to all the families and coaches at the whole club.
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🤟🏻- H-Town, Hold It Down…. 🟠⚫️
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06/28/2022

The Fitness Chief Centre Of Excellence

⚽️ - Professional Football Coaching
High level training.
Main aim is to create an all around footballer, who is able to make their own decisions on the pitch in a fun team environment.

📅 - Tuesdays & Thursdays - Katy, Houston, Texas - (a possibility of other training days).

💵- $25 per person, per session - (block booking in advance)

⏰- Session 1 - 5:30-7:00pm

🕰- Session 2 - 7:00-8:30pm

🤯- Training Focus - Match Scenarios

Fast Transitions, Attacking The Final 3rd, playing out from the back - (Zones 1/2/3) Passing Patterns - 3rd Man Runs - over laps, under laps, Offside trap - 1v1, 2v1, 3v2, attack vs defence.

🏃‍♂️ - Warm up
Motor Skills cognitive - fitness, speed & agility
Brain development, fast reactions, 1v1, quick decision making.

🗣- Technical:
Passing & receiving - patterns -unopposed / opposed - bounce / set pass, diagonal pass, through the lines, finishing, dribbling.

🧠- Tactical:
possessional - directional rondo - with purpose - positional play - Channel - zone development.
Game understanding, Break out, decision making, movement on / off / ahead of the ball.

🎓- SSG: Physiological:
Attack vs Defense
winning mentality, commitment, competitiveness.

👨‍👩‍👧‍👦 - SSG: Social:
Match Play
encouragement, work ethic, respect, communication on & off the ball as a team.

If you're interested please enquire by direct message to book a place for your child.

I look forward to hearing from you…

Many Thanks

Jon

05/08/2022

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Super HEED ARMY!
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We Love You!
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G.T.I.D….
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⚫️⚪️🏆
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04/17/2022

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⚽️ - U10 Houston Dynamo TFC Catalyst
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🐣 - Texas Easter Cup
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🏆 - CHAMPIONS….
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🟠⚫️🔵
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🇺🇸 🇬🇧
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03/27/2022

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What an excellent day to be involved in the beautiful game…. ☀️
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Just a shame I got sunburnt… 🥵
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Also a bad HEED! 👨🏻‍🦲
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Now for a lot of rehydration…. 💧 🍻
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🟠⚫️⚽️
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10/27/2021

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Licence complete…..📝
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Coaches - Geoff Pike and Tony Mccallum…. 📸
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More knowledge and development gained from these two top level coaches…. 🧠
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No top level coach ever stops learning or trying to improve themselves….💻📚
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Strive to learn more everyday and never stop asking questions…. 🙋‍♂️
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On to the next challenge….⏰
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Photos from The Fitness Chief's post 06/30/2021

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Champions again….
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3 years in a row unbeaten….
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Absolute legends.
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Just Old or Gold? You decide….
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It’s been harmonious….
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Dubye for now…. Over and OUT!
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🌑🟡
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10/24/2020

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The English FA - Proud To Be English.
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Two of the best coaches in the world... Right here.
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Its an absolute privilege to gain knowledge & learn from the best in the business...
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🦁🦁🦁🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️⚽️⚽️
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Photos from The Fitness Chief's post 10/21/2020

Pyramids FC - Egypt. 🇪🇬
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Coaching Note Pad.
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Served me well... Need a new one.
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Cheers mate, good luck in the final.... 👍🏻
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⚽️ 📝 🏆
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🇦🇪
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.mokhtar4
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10/19/2020

Out Of Possession - Defensive Play.
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A mis block Interception, with a quick counter attack!
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04/01/2020

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Reminiscing during these difficult times. 🤔
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I currently miss playing football myself and coaching, but we all need to remain safe. 🙏🏻
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Society, wellbeing and life in general is much more important than sport itself. 🏃
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Please everybody stay safe and stay indoors. 🏠
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We can all beat this together.... 🌎
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Videos from - AS Roma Academy u10s & City FC u11s from YFL matches. ⚽️
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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769