Cynthia Bernard instructs yoga classes in home and on site across Austin, from beginner classes to w
Cynthia's first yoga class several years ago was an incredibly transformative experience - on and off her mat and she often wondered what a difference yoga could have made in her formative years. She now feels yoga is one of the best ways of connecting with herself and with others. To Cynthia, family yoga is a perfect pathway to join community, connect, play, breathe and be in the moment while hav
04/12/2026
As always, something for ALL ages!
4/16 FREE
(on the stage)
4/15 .atx $15 tix
with Women’s Event
4/18 FREE Launch Party
All ages welcome and a % of cards sold will benefit Pease Park Cons!
Links in bio and can’t wait to see you.
Let me know ⬇️when you’ll join us!
GIVEAWAY TIME! Win two tickets to the next Women’s Wellness Event with our partner Wellness!
March 15th | 6:15 P.M. .atx
Details to WIN:
•Must follow both accounts
•Tag a friend in the comments
•Bonus entry if shared in stories
•Must provide your own transportation
Winner announced on Sunday, 4/12 via DM from 👯♂️
Limited space, so don’t wait! Link in bio to save your spot now! Don’t miss it 🤩
01/28/2026
It’s ARTY PARTY TIME at Laguna Gloria this Fri, Jan. 30th! I’m honored to be the special guest and our theme is KINDNESS! Let’s move our body & create art that reminds us that kindness starts with us.
Laguna Gloria 10-11 A.M. (INDOORS)
FREE with RSVP (link in bio!)
Kids 3 and under with their grownup.
And sometimes in our Kid’s Yoga & Mindfulness After School Class, we sing…we sing as a reminder to be present, share our voice, bond, and share the practice of peace 🙏🏽
Yoga is so much more than the poses (asana.) Registration is now open for Spring 2026 after school classes:
Every Monday (1/26-5/4)
4:15-5:15 p.m.
Ages 6-12 years old
No experience required 🫶🏼
Reach out with any questions!
#2026
12/01/2025
Shifting into December with more indoor gatherings and slowing down.
Join me for mindful movement, sound baths, and community cheer at:
11/25/2025
Catching up on some special moments like being live on before 2025 ends! Such a highlight to share a moment of zen (Soundbath) in between artist sets connecting with of The Daytripper and airing for all of the at home viewers!
Thank you for inviting me to be part of what makes so unique! A true pinch me moment!
#2025
11/10/2025
Our Women’s Wellness Retreat, Life In Flow is Dec. 7th, 2025. Join us for this one day transformative experience (option to add overnights on your own) amongst 53 acres.
This gathering honors every phase of womanhood — an invitation to embrace the rhythm and flow of your own journey. Nourishing meals and practices, amazing new amenities to enjoy and COMMUNITY (+ cows!)
*Option to add an overnight on own.
Sunday, December 7, 2025
9-4 P.M.
(45 miles outside of ATX)
Sponsored by
Link in bio to save your spot + info.
10/20/2025
Join me at Pease Park on Nov. 6th at 6 p.m. for a Sound Bath Experience in the Tree House! This outdoor event is and you must RSVP.
Link in bio for info & to save your spot.
10/05/2025
Catch me on today LIVE from with a “moment of zen” to share with you! 5:30 p.m. CST