Aglow Fitness

EEK! 👻
It's scary how many myths are out there about pre & postnatal exercise. I've compiled everything you need to know about exercising safely while pregnant, from cardio to strength to laying on your belly (is it okay??) I'm all about keeping you and your little boo safe, happy, and healthy!

4 Easy Tips for Safe Pregnancy Workouts — Aglow Fitness Learn how to have a safe workout during pregnancy with these 4 tips, including what not to do during prenatal exercise.

Be the savviest mom on the block and learn all about exercising while pregnant and beyond! You may be surprised how these safe exercises can benefit you AND your baby while pregnant 🤱

3 of the Best Workouts for Pregnant Women — Aglow Fitness Learn how to exercise while pregnant with these prenatal exercises. These are safe exercises for pregnancy and postpartum!

As a girl on the go, I love my bars. YES bars don’t have any weird sh*t in them and are also vegan!! Grab you a bar and eat it before the gym like I do 😘💪🏼

💗love keeping wet hair off my face and out of the way 💗
This is so much easier than balancing a whole bath towel on my head (long haired people, you know what I mean!)

No need to wait until January 1st to start changing things up ☝🏼Starting today, new client packages for training and nutrition are 10% off. If you’ve been considering working with me, now is a great time to start! I am taking remote clients and in person clients at !
ps: are you a current client? Use the referral form in my bio to send to ALL your friends and family. For each person who buys a package, you get a $50 credit! And they get 10% off 🤑

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Herbs have many applications beyond spice and flavor and I’ve always been intrigued to learn more. These women’s wellness liquid drops have made it easy for me to take my daily tincture in just water (no taste when diluted!) I received this product for free from MaryRuth's and I’m happy to say I have noticed my mood being lighter and brighter and my cycle is starting to seem more regulated (this is my anecdotal experience) So far so good with the herbs 😎

No fancy vegan recipes today, but this pan from has really *spiced* up my kitchen🌶
I like that I can use it at high heat and not worry about destroying a nonstick layer. I can also make refried beans and use my metal masher because this pan won’t scratch baby!
2nd breakfast today is tempeh, small potatoes, onion, garlic, & taco seasoning.

No fancy vegan recipes today, but this pan from has really *spiced* up my kitchen🌶🌶🌶
I like that I can use it at high heat and not worry about destroying a nonstick layer. I can also make refried beans and use my metal masher because this pan won’t scratch baby!
In case you’re wondering, 2nd breakfast is tempeh, small potatoes, onion, garlic, & taco seasoning.

Chocolate truffles with a secret ingredient 🤫
In a food processor:
3/4 cup cooked chickpeas
1/4 cup runny tahini
2 tbs agave or maple syrup
1/4 cup melted chocolate chips + more for drizzling
Dash of salt
Process until creamy. Scoop onto a nonstick tray or mini muffin tin. Drizzle with melted chocolate, then freeze! They have the creamiest truffle texture. I love that these are mostly chickpeas but they still taste decadent🔥