04/08/2026
Le tigre
Advanced FlowCharts for Jiu-Jitsu
Understand Better - Train Smarter - Improve Faster
04/08/2026
Le tigre
03/31/2026
Still not impressed
03/06/2026
People want faster results for less effort. I’m sure you’re the same! It doesn’t mean you’re not willing to work hard and put in the time. It means you want the maximum result for your investment, which is fair!
Over the past 15 years, we have made giant leaps. If you give me a beginner for a year, I will turn him into a far superior grappler than I was in 2011 after a year of training.
How will I do it? Well, that’s what the eBook is about! If you’re fairly new to grappling and you want to see yourself transformed in a year, this is for you!
bjjflowcharts.com
01/17/2026
Another week in the books with the wizard and the killer crew at .grappling.academy
I cannot thank Ash enough for helping me the most in my endless quest to go from good to great 🤝
I'll see you on the golf course somewhere 🏌🏼
your (head) brightness was magnificent as always 😁
26 thanks for the rounds boyz, and best of luck 🫡
e.r.r.o.c.h muscle ton jeu 🦾
And of course, never forget that is the pillar of Welsh grappling 🏴
12/26/2025
Check it out. Dustin Hoffman, 'Rain Man,' look re****ed, act re****ed, not re****ed. Counted toothpicks, cheated cards. Autistic, sho'. Not re****ed. You know Tom Hanks, 'Forrest Gump.' Slow, yes. Re****ed, maybe. Braces on his legs. But he charmed the pants off Nixon and he won a ping-pong competition. That ain't re****ed. He was a goddamn war hero. You know any re****ed war heroes? You went full re**rd, man. Never go full re**rd. You don't buy that? Ask Sean Penn, 2001, "I Am Sam." Remember? Went full re**rd, went home empty-handed.
11/26/2025
"This is blood for blood and by the gallons. These are the old days man, the bad days, the all-or-nothing days. They're back! There's no choices left. And I'm ready for war." ~ Marv - Sin City
11/24/2025
I'm not impressed
07/05/2025
"Get it straight buster; I'm not here to say please, I'm here to tell you what to do and if self-preservation is an instinct you possess you'd better fu***ng do it and do it quick."
Winston Wolf
04/13/2025
Dima said: let's do my pose, but you have to look mean.
Someone didn't get the assignment...
04/11/2025
Crowds roar for his fights,
charisma meets crushing might -
grappling's lightning strike.
04/10/2025
Irish look
Aussie accent
The White Monster