Four Elements Aerial & Creative Movement

Before anything goes into choreography or a piece, do this:

🌟 Elevate Your Aerial Game! 🌟

Build Capacity: Focus on mastering each move individually.
Pieces: Start linking those moves into small sequences.
Play: Mix it up! Experiment with different combinations.
Connect: Put those sequences together to create something amazing.
This process helps you build all the components of capacity while you create. When you’re working with moves that are at or just above your current level, it might take a little longer, but the effort makes the results so much more rewarding! 💪

Keep your training intentional this summer!
P.s. If you want help with that, have a little something coming soon. 🌞✨

DM for waitlist

Early sign up ends tonight!

Who This Program is Perfect For:
-Aerialists eager to create their own choreography
-Performers wanting to refine their routines
-Instructors looking to inspire their students with fresh sequences

What You’ll Need:
-6-10 aerial moves or sequences
-Music you love
-Access to a studio or safe rigging setup and your apparatus of choice
-Pen & notebook

*Recommended: Two devices. One device to watch from (ideally a laptop or tablet), the other (ideally a phone) to record yourself on AND a way to play your music at the same time (iphone users might use monster media to record and play music at the same time).

**Bonus 1-1 Feedback Session to get the very most out of the series ends tonight.
Sign up by tonight and receive a personalized feedback and review session valued at $75, to give you further individualized guidance and refinement of your choreography.

One of the hardest parts is that blank canvas moment. Before you begin.
You know you need or want to create choreography for your students, or maybe it’s for your show/demo performance, aerial gig or even competition and you don’t know where to begin. Or perhaps you just get up on your apparatus and no song feels right. All the moves and sequences don’t feel like they work and inspiration isn't striking.

Or you might be a little ahead and have your routine...but...The musicality isn’t right, and the movement quality isn’t what you want it to be. When you see yourself in the mirror and watch your videos it doesn’t match up with your vision for your work and everything you want your piece to look like.

And you always want to scrap what you have and start over. You keep changing moves, sequencing, vibe and songs because nothing feels right or looks the way you want it too.

And if you’ve only been taught moves or handed-to-you sequencing and choreography-OF COURSE you feel this way! It’s not your fault you don’t have a skill set that was never presented to you. Just because you do aerial arts and you are an aerialist with skills doesn’t mean that magically comes with choreography that just flows out of you.

For all these reasons I felt compelled to offer CREATE. Built on my signature framework that I created over 13 years of creating tons of choreo for classes, performances, studio showcases, competitions for both myself and my clients, with performances often at the same time.

Leave an emoji below to join for this journey of creating and cleaning choreography, but beware; there is homework for you involved.

Who is it for: This masterclass is for those that want to work on or deepen their relationship to choreography and polishing a routine. Minimum recommended requirements: 6 moves that you can do comfortably and without coming down. You may also participate from the ground (floor-ography with your apparatus).

EXTRA BONUS: ​
The first 5 that sign up get a quick 1-1 feedback session from me after the course.

EARLY 5/13: $49

BEFORE THE WORKSHOP: $75

AFTER: $125

DARE TO AIR FREE AERIAL DANCE CHALLENGE BEGINS TOMORROW!

Made for the int/adv aerialist who loves Aerial dance, or who wants to be challenged by it.

When you sign up you will get:
~ An invitation to the private Facebook community
~ 2 moves with video tutorials with instructions
~ One song
~ A guide for how to approach the challenge

Take your moves
Your song
And maybe an aerial bestie and spend a week creating

Dm for link and invite your aerial besties
I’ll see you in the air!

https://www.facebook.com/share/1ycidHbvVAt88YT9/?mibextid=9l3rBW

Why I choose slow aerials every time as a coach:

-It honors where you are each day
-And talks about how to take care of yourself so that you can show up with a high level of readiness to train.
-It teaches you about yourself
-The way your movement, sequencing and choreography FEEL is just as important as the way it LOOKS.
-It supports big goals NOW and LONGEVITY for later.
-Far beyond just moves, slow aerial includes movement quality, control, understanding of the body and the apparatus and many of the intangibles-the things you notice and can't quite put your finger of.
-Creativity comes from the deeper level of understanding of your apparatus that we create.

And if you are here for the aerial tricks...
A less trick-centric approach may make you more trick-ready too.

THE BIG ANNOUNCEMENT

My holiday wish was to bring you your aerial goals IN PERSON-IN SOUTH AUSTIN and it has been answered!
​
Our new location will be on SOUTH CONGRESS.

It gets better!

We will have our own PARKING!

CLASSES BEGIN IN JANUARY!

And I want to hear from you!
​
Please take a moment to fill out the survey in comments and let me know what you want to see on the schedule.

I could never do all of this without your support and I am beyond excited.
​
​Scroll to the bottom for the link-I can't wait to hear from you!

Photo by Rudy Ximenez