01/12/2026
A quick daily morning stretch to help wake you up gently, improve mobility, boost your immune system and set you up for a fabulous day.
David O Yoga
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David O Yoga is a former aerospace engineer turned E-RYT 500 yoga teacher, a singer/songwriter, and whole-food diet & wellness advocate based in Austin, Texas.
David’s teaching inspires us to wake up and reconnect with our greatness.
12/16/2025
Cozy Winter Yoga ❄️ Slow Flow for Instant Calm
12/01/2025
An EASY morning yoga flow to start your day with a little more calm, clarity, and natural energy 🌞✨
11/24/2025
Instant pain relief! 😍🤤 Here’s some gloriously good stretches to help relieve stress and tension in your neck, shoulders and upper back.
11/11/2025
Embracing the silly, oooing at fall colors, and feeling grateful for every day I get to spend with my silly, sexy and splendid 🥰🫶🪿❤️
From writing songs, creating new dance moves, asking fun questions, and feeling the rush when we make each other smile, being with you is magic 🪄❤️🌟
04/27/2022
Glimmers are little moments throughout the day that make your heart smile. Glimmers are all around us everyday. But they’re ephemeral. If your not paying attention, you’ll miss them!
Here are a few glimmers from my walk yesterday. What glimmers have you noticed lately?
03/17/2022
We've added a second weekend to The Mindfulish Yoga Retreat - Sep 22-26 - Yayyyy!! 🤗💕
Our first weekend sold out SO fast, so we decided to do it again 🍌🤸♀️
Come join , , and meeee this September 22-26 for a uniquely special retreat - rediscovering the joy of play and presence, together at a gorgeous ranch near Austin, TX
TOP 10 REASONS TO GO ON OUR RETREAT
10. Retro cool renovated airstream campers and a sleeping porch with "floating" beds 🌌
9. Thai massage 💆🏽♀️
8. Campfires under starlit country skies
7. Ecstatic Dance
6. Nature and hiking adventures including Enchanted Rock
5. Exploring connection with a loving community
4. Rest & renewal for your body, mind, heart and soul
3. I’m bringing my guitar, Jacq is bringing her harmonium and we’re SINGING KIRTAN TOGETHER!!
2. Inspiring workshops and journaling
1. Heartfelt yoga and meditation by three teachers who LOVE YOU ❤️
Spots are selling just as quickly this time around so please follow the link in my bio to reserve your spot today. I just can hardly wait to see you in September!!!!
02/18/2022
It happening!!! THE MINDFULISH RETREAT - SEP 29-OCT 3 on a GORGEOUS Texas ranch with , and moi 🤗❤️✨
The present moment is the only moment we have to learn, laugh, love and PLAY.
When we practice mindfulness we learn how to be more engaged and alive in the present moment.
And when we combine mindfulness with an attitude of playfulness, curiosity, and compassion, a certain transformative magic happens that we like to call "Mindfulish" 😉
yoga - meditation - thai massage - kirtan - ecstatic dance - hiking to enchanted rock - delish local food - loving commUNITY - campfires under a starry sky...
I couldn't be more excited to personally invite you to join us on this "Mindfulish" yoga retreat.
Come rediscover love, laughter, friendship and play 🥰
Even though we just announced this, spots are selling out quickly! Please see the link in bio to save your spot today 🌠
12/28/2021
Turning this Tuesday into tranquil and tropical with blueberry mango kale vibes 🌴🍍 Salut y’all!
Swipe left to see why I should never wear a mustache
11/26/2021
Leaf art from little treasures I gathered on my morning walk 🍁💛
Happy Friday everyone!! 🤗💓
11/23/2021
My dad is the stage manager & art director for a local youth theater group - the Downriver Youth Performing Arts Center ().
I spent Sunday helping assemble the set that he designed, built and painted for the upcoming performance of "Elf the Musical" in December at the Trenton Village Theater, in Trenton, MI
I'm so grateful that organizations like DYPAC give kids the opportunity to discover and share their awesomeness in ways they don't normally get at school, and to inspire the rest of us to live from a place of magic and wonder.
This is what we all need MORE of in times like these.
I'm excited and honored to be a stage tech in the upcoming production of ELF The Musical
Eighteen set changes, an amazing cast of young singers, dancers, actors and actresses...
..and a set created by one awesome dad.
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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769