Myo

Has Cedar Fever got you down? Try Austin-based Herbalogic's Easy Breather for natural relief from respiratory, nasal, and eye irritation. This herbal tincture combines ingredients traditionally used to support the immune system and promote a normal upper respiratory response in those sensitive to trees, grass, weeds, mold, and dust! You can find bottles and single dose packets in our lobby. Get relief today!

Please Welcome our New Pilates Instructor, Kait!

Kait will be teaching Pilates/Yoga Fusion Tuesdays @7, and Pilates Fit Thursdays @5:45, starting this week!

Kait’s goal is for each of her students to enjoy themselves while they move and groove on the mat! It’s her mission to help students find strength, balance, and presence in the body through joyful and lighthearted movement.

Kait developed a love of movement from an early age through dance. She received her BFA in Dance from Webster University. She has been teaching for over 15 years and has more than 1500 hours of trainings in Pilates, yoga, aerial, TRX, barre, and more.

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We will be donating a portion of all sales TODAY to the Health Alliance for Austin Musicians as part of the city-wide HAAM Benefit Day. This includes all scheduled services, product sales, and gift certificate purchases. Help support your local musicians!

Join us this Saturday and next (September 11th and 18th) to discover the principles and movements of Active Isolated Stretching for the upper and lower body, and how you can apply these principles to explore any stretch or yoga pose to open up restrictions and reduce tension quickly. These 2 hour Active Stretching workshops are designed to help manage chronic body issues. You can register for one or both workshops separately. Each workshop is $45 or $30 for members.⁠
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Heidi is also available for one on one AIS sessions and massage between now and September 21.⁠
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Don't wait to sign up! Class will be canceled if pre-registration is insufficient.⁠.
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Myo updated their business hours.

Myo updated their business hours.

We're so thrilled to have Lisa back! Lisa is a professional dancer and an experienced group fitness teacher. She has developed some unique classes just for Myo, drawing on her background in dance, pilates, barre, boot camps, and natural movement. ⁠
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BUILD AND BALANCE (THURSDAYS @ 5:45) ⁠
This is a contemporary movement class designed to develop heightened standing balance, core strength, and mindful movement practice with a fun, athletic approach. Using a "bootcamp" approach (focusing on short, intensive, and rigorous challenges to movement, versus a military or grueling style of training), the class will build quickly with low-impact cardio circuits to start, and will progress to sustained, isolated balancing exercises for strength building. This is an all levels class geared for humans of any age looking for a low-impact, strengthening and balance-focused workout.⁠
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TONE AND STRETCH (THURSDAYS @ 6:45)⁠
In this class we will activate targeted muscle groups and work on flexibility. Together, activating and lengthening the muscles leads to more usable, active range of motion compared to passive stretching. The goal is greater mobility AND strength throughout the range of motion, so that you can control and balance even in precarious positions. This leads to a reduction of pain and injury, joint health and longevity, as well as an increased ability to move freely and easily.⁠
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MOVELAB (SUNDAYS @ 10:45)⁠
In the Move Lab we will explore, play, and build the foundations of natural human movement, such as balance, core strength, and mobility. This training method focuses on variety and adaptability as opposed to repetitive skills training, which leads to greater resilience, strength and capacity in everything you do. Using coordinated movements such as transitions between sitting, standing and squatting, balancing on narrow or uneven surfaces, bodyweight exercises, lifting, or climbing.⁠
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Have you ever gotten a massage and it seemed like the therapist didn’t listen to your needs? ⁠
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Listening is at the heart of what we do! ⁠
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We start with your history, goals, and preferences, but it doesn’t end with your words. We also listen to your posture & movement habits, mobility and restrictions, injuries and inflammation, emotional and energetic states, and the way you respond to the work we do together. Listening informs everything that follows.

Come be heard⁠!
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Join us for Yoga in the Park! We're really loving the fresh air, cooler weather and Abigail's invigorating flow.⁠
@abigailclarkeyoga⁠

Saturdays 9:30AM *weather permitting
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Myo is a local Massage and Movement Studio, owned and operated by massage therapists, dedicated to quality, result-oriented therapeutic massage. We are seeking candidates with exceptional quality of touch and knowledge base, preferably with a myofascial / clinical / athletic / structural massage and/or lymphatic massage background.

Scheduling is flexible but the majority of available shifts are on the weekend, and at least one weekend shift would be mandatory except in exceptional circumstances. Full or part time are possible. Although we generally require a minimum of 2-3 years clinical experience for consideration, candidates with the right foundation and willingness to grow are encouraged to apply, particularly if you can offer open weekend availability. We currently have more demand than we can keep up with, so it is a good time to join the team.

We value our therapists and believe in creating a supportive and challenging workplace to nourish your growth and passion for the work. Thanks to the quality and versatility of our therapists, we have a strong reputation in Austin. While we offer a wide range of services, we are not a spa, and our clientele is generally seeking support in athletic training or pain management.

Our COVID-19 procedures include health screenings, mandatory masks for everyone throughout the session, HEPA filters in each room, and 30 minutes in between each appointment for sanitization.

We offer:
Competitive Pay and PTO
Supportive environment dedicated to professional growth
Performance Incentives
Mentorship opportunities
Continuing Education @ the Myo Institute
Flexible time off

Please no calls or drop-ins. For information on us, please visit our website at https://myoaustin.com.

We also have a video of some of our current therapists here! https://myoaustin.com/jobs

As an ex-employee of the high-tech industry Stephen understands how prolonged sitting in front of a computer and job stress can lead to chronic pain, headaches, tension, and muscle dysfunction. As a professional dancer, yogi, rock climber, and ex-runner, Stephen knows that one’s passions can at times lead to injury. He understands the pain and needs of those who suffer from symptoms found in such conditions as ankylosing spondylitis, fibromyalgia, or spondyloarthropathy, which makes him a very effective therapist in treating and managing pain.⁠
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A session with Stephen includes communication and feedback to provide a treatment process that includes right pressure and best technique to help alleviate muscle tension and relieve pain. He seeks to create an environment to help you relax and breathe comfortably during your massage session. He has over 12 years of experience as a massage therapist in the Austin area and over 10 years of experience as a clinical massage therapist in a chiropractic environment. ⁠
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When Stephen is not providing massages, he is often practicing self-care and relaxing with his cats or he is exploring the many different cultures and communities that can be found in the Austin area.
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