Wellness offerings for a healthier, happier world! We offer chair massage table massage, yoga and acroyoga classes, meditation instruction, and more!
Serenity Wellness provides on-site wellness services to corporations and private events in Texas and Colorado. Email us today to book your first session: [email protected]
02/20/2019
Yes!
Schools in England Introduce a New Subject: Mindfulness As mental health problems among children increase, the government will try having students practice mindfulness, relaxation and breathing exercises.
12/10/2018
Happy holidays from us to you! What a joy to give the gift of massage. Over 14,000 massages this year and counting. So blessed to help y'all de-stress. 💓🙏💆♂️🙏💓
09/07/2018
Join the bliss bubble experience. Thai Yoga Massage Workshop - Tomorrow (Sat) @ 9AM at . Looking forward to sharing some new moves with y'all! 🧚♀️💓🙏 . . . https://ift.tt/2wSs7aO
Join the bliss bubble experience.
Thai Yoga Massage Workshop with Meera - Tomorrow (Sat) @ 9AM at Waterloo Music Festival.
Looking forward to sharing some new moves with y'all! 🧚♀️💓🙏
08/26/2018
I'm super excited for this fall's festivities! If you need some blissful bodywork or want to learn some techniques for your own - join me at these upcoming events! . . Links in comments 🙏💓🧚♀️💖 https://ift.tt/2BOHwPa
When the massage is soo good you start to drift off...
12/06/2017
Finding strength and balance in the heart of the city. Check out these awesome yoga poses to ease low back pain and reverse the effects of sitting: http://ift.tt/2ACjH8S
11/23/2017
I'm grateful for the life experiences that have turned me upside down - through them I've discovered new perspective, strength, and resilience. I'm infinitely grateful for my friends and family that have supported and encouraged me to take risks, fall, and get up again.
Happy Thanksgiving!! What are you grateful for?
📷
http://ift.tt/2A1X8gk
10/25/2017
Happy Wellness Wednesday!
If you suffer from low back pain, check out these helpful stretches.
http://healthy-life-box.com/10-piriformis-stretches-help-get-rid-sciatica-hip-lower-back-pain/
10/20/2017
Friday got us feeling us like...😂
Bonus points if you make it to 2:48 :P
MACKLEMORE & RYAN LEWIS - DANCE OFF (FEAT. IDRIS ELBA) OFFICIAL MUSIC VIDEO Appears on the new album: "This Unruly Mess I've Made" out now! http://www.macklemore.com/shows iTunes: http://smarturl.it/79ihph Amazon: http://smarturl.it/...
10/15/2017
Enjoying the calm before the storm 🤗💆 Last day to get a massage at Titos Lounge! Thank you for having us out to ! Shout out to for the sweet space buns! http://ift.tt/2ymyhQJ
10/15/2017
Enjoying the calm before the storm 🤗💆 Last day to get a massage at Titos Lounge!
Thank you TITOS VODKA for having us out to Austin City Limits Music Festival (ACL)! Shout out to Jose Luis Salon & Boutique for the sweet space buns!