No more chicken shakes π (for now)
James.english
Tampa | IFBB Pro π
@vicalapparel owner
Uncle Jay Showing The Boys How Itβs Really Done π
Squinting cause I have 20/60 vision not cause I think Iβm Kevin Levrone
Third set of 365 for a 4x8. Rpe 5.5 or so on this set, it was mooovin. Bodyweight: unknown, probably could make weight in clothes lol
Your body can change faster than you think π₯ Full guide in the comments π
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