Cycling, Triathlon Coaching Company based out of Austin, TX
07/31/2021
Tyler Vance getting his training zones dialed-in at U.T.'s Fitness Institute of Texas. He's closing in on IRONMAN World Championship and the training is going really well. Now we'll start playing around with acclimatization for performing in a hot and humid environment. Racing in Kona across the lava fields sucks energy out of your body, so acclimatizing is key.
07/31/2021
Russell Griffin of Black Swift Team Cycleton driving the pace at Saint Francis Tulsa Tough and teammate Jerod Ridge getting a special refreshment in the feed zone. It's a pleasure coaching these guys.
07/24/2021
Our athletes have been pushing themselves to the max. Below Jerod Ridge crosses the line in 1st place at stage 4 Tour of Gila, Tyler Vance hammers the cycling leg at Ironman Tulsa and Mark Meadows takes a break on an epic gravel ride to capture the moment.
07/23/2021
We're putting plans together for athletes who want to work towards their fall/spring goals. Here are some Chann McRae coached athletes in action this season.
05/13/2019
testimonial:
I have experienced a high level of joy and passion in cycling recently and a huge part of that is my coach Chann. I wouldn't be where I'm at today without him. His expertise goes beyond just fitness. He has a unique ability to encourage me to push deeper than I thought was possible. He's smart too, teaching me how to race smart and win races and I'm getting results. Thanks Chann!
Jerod Ridge 2nd place overall Tour of Gila Masters 2019
07/28/2018
Are you getting ready for your fall A race? Get my three week plan in the Training Peaks store. You won't regret it, taper included.
https://www.trainingpeaks.com/training-plans/cycling/road-cycling/tp-150119/train-like-a-pro-for-3-weeks-to-prepare-for-your-championship-race-includes-tape
05/07/2018
One of Colorado’s top masters racers and Chann McRae coached athlete; Jerod Ridge, made a podium appearance this weekend. I heard some ramblings about how Jerod and Norm Alvis have been animating the Colorado Masters scene. Great work guys, keep it going.
What the
05/22/2017
Smelled victories in the air today by Jerod Ridge; overall masters GC Surperior Morgul stage race. Alex Gonzales; Warda MTB cat 2 cross country. Pam Downs; Warda 40 plus cat 2 and State Road TT 40k (59"58')
05/20/2017
Team Cycleton boyz Jerod Ridge and Russell Griffin tearing it up tonight at Superior Morgul crit.
03/01/2017
Yes, it is definitely okay to stuff your face with gummies right after a hard race. Especially if you get the V!
Video: Peter Sagan hoovers up the Haribo after winning in Belgium this weekend The true prize after taking Kuurne-Brussels-Kuurne
Good day out yesterday riding openers with my buddies from and then taking the V at pace bend masters today. Last but not least Robbie Robinette on the top step at MJ's classic. Congrats all!