The best way to wake up.š Thanks to everyone who came out today! Looking forward to many more mornings like this. Be sure to check out our annual pride event this evening from 5-8 pm at Geiser Pollman Park! Vendors, activities, and more š
summeryogavibes
Sincerely Carly Photo, Freelance, and More
Eastern oregon photographer, writer, and inclusive yoga teacher located in Baker City. Shooting individuals, couples, weddings, & more.
Offering group classes, private sessions, workshops, and retreats. Multi-faceted creative bringing your ideas to life.
06/13/2026
In April, I was asked to give a speech about how addiction has impacted my life.
My first instinct was to decline.
The topic felt too fresh. Too close. I still felt raw and emotionalālike I was standing in the middle of the story rather than at the end of it.
But then I thought: maybe thatās the point.
Maybe we donāt need to have all the answers before we share what weāve learned. Maybe there is value in speaking from the middle of the messāin being honest about the uncertainty, the grief, and the growth that is still unfolding.
Giving this speech felt a lot like writing Good Enough. While the book has gone on to help others, Iām forever grateful for the way writing it helped move me forward in my own recovery and helped me build greater resilience.
āIām a first-generation college student, which I am proud to say,ā I shared.
āBut what Iām even more proud of is surviving the adversity Iāve faced because of addictionāfirst as a child, and now again as an adult.ā
As a 2015 Al Forthan Scholarship recipient, one of the greatest lessons Iāve learned is that healing doesnāt happen alone.
There is strength in community, and there is strength to come from telling your story⦠whatever your story is.
And even in the hardest chapters of our lives, there can still be people willing to stand beside us, believe in us, and help carry us forward.
I know that because I am standing here as proof of it.
A heartfelt thank you to Volunteers of America for the meaningful work you continue to do in the lives of so many. Thank you for having me, and for letting me tell my story a second time.š¤
And thank you to two of my really good friends for being there to support me. It meant everything.
06/11/2026
Stoked to be working with the Combes again on some exciting new things!
06/09/2026
Closing one chapter and stepping into the next feels a little sweeter when your best friend is by your side.šš£ Proud of these 2026 grads and all theyāve accomplished. Hereās to many more moments, memories, and laughs worth capturing.š„Marley and Kayla: your love for each other is something special. Canāt wait to watch you both shine even brighter in the years ahead.š
05/29/2026
19 years ago today I stepped into one of the best roles in the entire world: being an older sister. I love you .barrett5 š Canāt believe you graduate high school in only a week. The time has flown by, and Iāve loved getting to celebrate you through all of lifeās seasons. I look forward to being there for many, many more. Happy Birthday š So very proud of youāso very excited to continue watching all you do.
05/22/2026
Honored to have been a part of this special day, and in a really special place. Congrats Mitchell & Stephanie. Wishing you nothing but sunshine ahead šš«
05/15/2026
She said YES!! š What an incredible and absolutely beautiful moment to be a part of.š„¹š„¹ Wishing these two a lifetime of happiness.
What are you waiting for? Come join us for not just movement. Not just rest. But community. A deep breath. A deep sigh. The feeling of accomplishment for carving out the time and space for your health and wellbeing. We are so grateful to share this home with you.š¤
Funny the assumptions people make about you as a yoga teacher. One of the most common being that we are cool, calm, and collected all of the time. When really, itās quite the opposite (at least for me). Last night, anxiety tucked me in. And this morning, it woke me up, too.
I wrote in Still Growing:
the day welcomed me with its sunshine
i thanked her for her arrival
hopeful
but anxiety stole the day
engulfed me
swallowed me
what is there left of me
I feel that way most of the time. Certain days are better than others, but some fits of overthinking, obsessing, and worrying feel like forever. Like they wonāt ever go away.
Thatās usually when my anxiety turns to depression. Wondering, āWhatās the point?ā And, āWhy should I care?ā
The first time I experienced anxiety (that I can remember) was on the bus ride home from elementary school. My head was buzzing with what felt like hundreds of voices overlapping in conversation. Kind of like this audio. I couldnāt escape them, or turn down the volume.
It was scary, loud, and isolating.
Yoga became a place where I learned to sit with what scared me, and release what was stuck.
It doesnāt work every time, but itās a tool I need just as much as those I teach. Because I, along with every other yoga teacher, am not an exception to the noise and chaos of everyday life.
And navigating my own mental health is very much so an ongoing process.
Let this be a reminder that you never really know what people are batting, nor should you assume to know.
And if there is an assumption to be made, let it be that everyone is going through something, and everyone is struggling in their own wayāeven if they appear perfectly calm, grounded, or peaceful.
Life is hard, and weāre all just getting by the best we can.ā
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