Faris Fitness

Individual or group personal training for beginners thru athletes, as well as Boot Camps, Kickboxing, Cross Training and Supplementation.

Operating as usual

05/12/2016

Congrats to those of you who have joined the 110% club get ready for insane results! I can't wait to see what your 110 looks like! There are still a few spaces left so if you're interested contact me quick

11/23/2015

TGIM | LEAVE A LEGACY | INKY PART 2

Start your week with this.

Take it a step further and check out this week's blog http://etinspires.com/category/t-g-i-m/ Breathe University Enrollment Open ENROLL NOW: http://www.etins...

10/19/2015

TGIM | THE TRUTH BEHIND MSU's WIN OVER MICHIGAN

Happy Monday!

Breathe University Enrollment Open ENROLL NOW: http://www.etinspires.com/breathe Get your Copy of Eric's Audiobook by following the links below... Amazon - h...

09/26/2015

Someone told her she couldn't deadlift 135. So with a smile on her face Mrs. Dana proved that wrong. 8 TIMES!
"Impossible is nothing." -Muhammad Ali

07/29/2015

said to start the day with egg whites for your muscles, oats for your heart, green tea for the antioxidants, and coffee to get going right.

06/01/2015

Start your month and week the right way with a great breakfast.
1/2 cup oatmeal
1/2 cup strawberries
3 egg whites
1 whole egg

05/28/2015

Another great Snap X class! Thanks Mackenzie, Coby, and Ethan.

05/25/2015

Timeline Photos

05/22/2015

Thanks for the lunch today Krisi it was great!

Ground turkey, some chicken broth, little olive oil, garlic, onion, fresh roma tomatoes, 1 can puree, green, red & yellow peppers, salt, a lot of basil & oregano for the sauce. Zucchini noodles (used a veggetti)

05/22/2015

Justin KILLED it in the Snap X class!

Combat ropes 1min
1min decline oblique twists w/20lb ball
20 squat thrusters w/35lb kettlebell
20 decline sit-up tosses w/20lb ball
15 low box squats w/105lbs
15 jump up, pull up, knee ups
100lb tire pull
5 mile sprint

05/20/2015

Faris family work out! Pops is pumped. Turkey taco Tuesday makes a perfect post workout dinner.

05/19/2015

Cross training class at Washington Snap Fitness tomorrow at 530 who's in

05/18/2015

Start the week off right! What's in your lunch box?

05/16/2015

Coffee, pancakes and Sports Center. What gets your day started

05/14/2015

When it's raining outside, inside it's....

04/03/2014

Faris Fitness

03/18/2014

Timeline Photos

03/12/2014

Timeline Photos

03/04/2014

Timeline Photos

11/29/2013

If you're looking for personal training or group classes for yourself or as a gift for someone else let me know. For today and tomorrow all training and classes are 50% off!

09/03/2013

Classes at West County Lanes start next week!
Tuesday and Wednesday 5:30pm and 6pm both nights. We will have boot camp at 5:30 and kickboxing ar 6. Spaces are limited so let me know if you plan on attending.

08/15/2013

Fitness is the only aspect of our lives where failure=success. Embrace it and you will find your greatness

08/12/2013

Timeline Photos

08/09/2013

Timeline Photos

08/08/2013

Running a 5 year anniversary sale @ the gyms today through the 13th. 25% off any personal training package and buy 1 month of unlimited classes get the second month free!!!!!! Lemme know if you're interested.

08/05/2013

Timeline Photos

07/30/2013

Timeline Photos

07/27/2013

There was plenty of sweat in class today, GREAT effort everybody!

07/26/2013

Getting ready for tomorrow's Beatdown class with Dr. Pain! 10 people signed up so far. Anybody interested it's 930am tomorrow @ Snap Fitness in Pacific

07/23/2013

Faris Fitness's cover photo

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Videos (show all)

Someone told her she couldn't deadlift 135. So with a smile on her face Mrs. Dana proved that wrong. 8 TIMES!"Impossible...

Location

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2 Blazedwood Court
Ballwin, MO
63021

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