Athirst to help

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Athirst to help, Personal trainer, Baltimore, Baltimore, MD.

Operating as usual


Every one of my clients know my pet peeve about just going thru the motions. Workout with a plan! Set goals. Be accountable to those goals in your deit as well.

So they asked me about a routine and that lead to this post. I'm available online. 🙂 Online training is available if you need a plan to follow.

I will offer a free assessment of your training goals now thru Father's Day.

Free because the interaction will also help me. Doctor's orders say rest, but nothing about no typing or communicating. 🙂

If you are interested in a workout routine, please reach out 🙂


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Baltimore, MD

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