06/01/2022
Every one of my clients know my pet peeve about just going thru the motions. Workout with a plan! Set goals. Be accountable to those goals in your deit as well.
So they asked me about a routine and that lead to this post. I'm available online. 🙂 Online training is available if you need a plan to follow.
I will offer a free assessment of your training goals now thru Father's Day.
Free because the interaction will also help me. Doctor's orders say rest, but nothing about no typing or communicating. 🙂
If you are interested in a workout routine, please reach out 🙂
🥤💪
