08/31/2024
Beyond proud to share that Iβve successfully trained my first competitive fitness client for her debut bikini competition!ππͺπ Witnessing her transformation, shedding over 60 pounds and totally transforming her body in less than one year, has been truly inspiring. Hard work, dedication, and a whole lot of determination paid off. Congratulations on winning 3rd place π₯ !!!!! We at are so very proud of you. And we canβt wait to see you shine on stage at your next competition!
08/30/2024
Beyond proud to share that I've successfully trained my first competitive fitness client for her debut bikini competition!ππͺπ Witnessing her transformation, shedding over 60 pounds and totally transforming her body in less than one year, has been truly inspiring. Hard work, dedication, and a whole lot of determination paid off. Congratulations Erika Pinkney Elie on winning 3rd place π₯ !!!!! We at are so very proud of you. And we canβt wait to see you shine on stage at your next competition!
05/16/2024
Get ready to shape the best version of yourself with our Fit & Fabulous program! πͺ Join us starting next Tuesday, May 21st at 7pm. Weβre seeking women in the Baltimore area who are ready to embark on a fitness journey like no other. Say hello to a healthier, happier you. π In just 6 weeks, you can become a stronger, fitter, and more empowered version of you. π Donβt miss out on this incredible opportunity to transform your body and feel fabulous inside and out. See you there! πποΈββοΈ
QUESTIONS??? Call Ms. Too Fit To Quit.
443-324-0969
Visit our profile to see before and after pics of our clients.
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FB: βs Rockin Bodies
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04/04/2024
πΈπΏποΈββοΈ Get ready to spring into action at our Spring Fitness Party! πΈπΏποΈββοΈ Join us for a fun-filled day of workouts, music, and healthy snacks to kickstart your fitness goals this season. Whether you're a fitness fanatic or just looking to try something new, this event is perfect for everyone! Don't miss out on the chance to sweat, smile, and dance. Mark your calendars and get ready to party your way to a healthier you! πͺπ
IG:
FB: βs Rockin Bodies
TikTok:
02/02/2024
Rhondaβs Rockin Bodies presents Fit and Fabulous. A 13-week program based on the workouts and meal plans I used to get in shape for all of my body building competitions. It includes body wrapping, cardio, ab conditioning, b***y building, form, strength training, and so much more. If you work the program I guarantee you that you will see results.
Visit our profile to see the results our clients got in just 13 weeks.
Classes are Tuesday and Thursday night from 7-8pm and Saturday morning 8:30-9:30am .
Location:Β Β 7902 Liberty Road
Milford Mill, MD 21244
At the corner of Liberty Road and Washington Avenue
Hold your spot today. Call 443-324-0968 for details
IG:
FB: βs Rockin Bodies
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12/31/2023
Join today. Jumpstart your new beginning.
12/27/2023
The holiday season is for giving. So, give yourself the gift of improved health. Join Rhonda's Rockin Bodies on January 6th for our New Year's fitness party and on January 16th for our Winter kick off of Fit and Fabulous.
*Now accepting card payments. Call for details. 443-324-0968