Members can register through the app or the website!
It's time to put down the jingle bells and pick up those kettlebells! Start the new year off right with this free 60-minute full body kettlebell workout with Personal Trainer Fred Johnson at Rotunda!
Learn the basics of movement and weightlifting to get stronger, move better, be healthier and have more confidence in the gym.
Barbell and Beyond is a full-body, women's specific weightlifting program that will help you execute and linearly progress barbell lifts, including the squat, bench, deadlift, and row, as well as other free-weight exercises.
This program is recommended for beginner through intermediate female weightlifters with no existing injuries or limitations that would prevent them from engaging in a comprehensive exercise program.
Get the most out your weight lifting program while finding a community of support by training 2x per week for 8-weeks with other female lifters.
Ready to get started? Email Claire with questions or interest: [email protected]
Cost: $560 for the 8-Week Program ($35/session)
Rotunda- Now Enrolling Female Athletes | Program Begins 1/23/23
Rotunda members, we are excited to announce that beginning on Monday, January 2, 2023 the hours at our Rotunda location will be expanding! We look forward to seeing you at the club 💙
Thank you for your patience!
GOOD NEWS! The water issue has been resolved and Reisterstown has reopened.
Let us know in the comments!
Some members of our Padonia team were full of holiday spirit today- but who had the best sweater 🤔
Also, please note that Group Fitness schedules are modified for these holidays. Please check the website or app schedule for available classes.
View Class Schedules Here: https://zcu.io/ADI4
Winter holidays are right around the corner 🕸️ Please be sure to check your club's holiday hours before heading into the club for your workout! From us to you, Happy Holidays, may they be warm and healthy !
Be sure to register on the app or through the website, limited mats are available- we recommend bringing your own. https://zcu.io/XYrr
Looking for more depth in your squat? Feeling a pinch in your shoulders? Don't let mobility issues decrease your strength and power output.
Build strength and increase your range of motion through intentional poses aimed at stretching and opening connective tissue like ligaments, tendons and facia. This mix of movements also aids in muscle recovery and promotes relaxation.
Padonia- by popular demand, Mobility Yoga with Kraig is here to stay! Wednesdays at 6:30pm 💙
Whether you're walking in a winter wonderland, or just worried about normal aging and risks of falling - balance, flexibility, strength training, and coordination are all key factors to fall prevention. Melanie will take you through a FREE 60-Minute session hitting each of these four key factors so that you can walk confidently this winter.
You are able to register on the app or through the website.
Join Melanie at our Rotunda location for this free class focusing on balance and fall prevention!
SoulBody Restore gently warms the body through unique yoga flows, creates mobility through dynamic stretching and uses restorative techniques to release fascial tension in the body.
Limited mats are available, please consider bringing your own.
Registration is required, please register through the app or through the website: https://zcu.io/V4F2
Rotunda! This Tuesday experience a specialty restorative with Sara Keller- perfect to destress during the rush of the holidays!
Next week is your chance to TURN UP for the Holidays! Join Nina Copley for this all out dance party that features the TURN UP Dance Fitness moves you love and brings the energy boost you need before the holiday rush.
The prize is pride- who can lead the pack?
SPIVI Classes Include:
View the schedule on the app or the website: https://zcu.io/7kGk
Beginning on Sunday! Send 2022 off with a bang! Challenge yourself and the rest of the pack to see who can put up the highest number of watts in a a single effort in a SPIVI class.
Did you catch our Group Fitness Director Sara Keller on Fox 45 Wbff Baltimore earlier this week? If not- now's your chance! Sara walks through some quick exercises you can do during the holiday rush to keep those endorphins pumping and help reduce stress through all of your holiday preparations.
Now you can use your Brick Perk Reward Points to enter our sweepstakes and win great prizes!
Use your points December 5th through the 20th to enter to win any of the following prizes.
🌴 5-Night Resort Stay in Mexico
🎧 Veho STIX True Wireless Bluetooth Earphones
💳 $50 Amazon Gift Card
💪 Three 30 Minute Personal Training Sessions
🎁 One Month Membership for a Guest
To enter, just log into your Brick Perks account, choose the prize, or prizes you would like to submit entries for, and choose your number of entries!
The winner will be chosen on the 21st of the month and contacted via email.
Login to Brick Perks Here: https://zcu.io/cfjj
Fine Print: No purchase necessary; Void where prohibited by law; Sweepstakes period is 12/5/2022 – 12/20/2022; Eligibility restrictions apply, must be 18+ to enter.
The December Sweepstakes starts December 5th! Congratulations to the winners from November 🏆
We are accepting donations of NEW winter hats, gloves and socks for men, women, and children. The collection box will be located at the Service Desk. Donations will be distributed to the homeless and families in need.
Reisterstown, join us in keeping heads, hands, and feet warm this winter 💙
Put some extra jingle in your step this December when you complete our 12 Days of Fitness Challenge and claim your limited edition Brick Bodies holiday t-shirt!
Keep active and ease the stress of the holiday rush. Choose your favorite classes on repeat or try some new ones- and have fun doing it!
🔹Complete 12 Group Fitness classes on 12 different days in December (two classes on the same day only counts as 1).
🔹You must be checked in for the class to earn credit, you can do this through the app or at the service desk.
Fine print: If you successfully complete the challenge, you will receive an email the first week of January to claim your T-Shirt!
You can view our Group Fitness Class Schedule here: https://zcu.io/l383
Starts tomorrow at all locations!
Group Fitness schedules are modified for Thanksgiving. Please check the website or app schedule for available classes.
Please note: All 6am and 7am classes will be cancelled on Black Friday, November 25th, at all locations.
We are so thankful for each one of our members! We are wishing each of you a happy and healthy Thanksgiving. Please be sure to check the club hours and group fitness schedules prior to your workout.