Coppermine Health & Fitness - Harbor East

Train with Sean and unlock your full potential. 🔓

Build strength, improve performance, and reach your fitness goals through expert program design, fitness assessments, and personalized exercise instruction. 💥

Your first session with Certified Personal Trainer Sean Word is COMPLIMENTARY!

𝗕𝗢𝗢𝗞 𝗧𝗢𝗗𝗔𝗬 ➡️ https://loom.ly/N_FXYrY

Get a customized plan designed around your goals, schedule, experience level, and lifestyle. 🏆

Whether you're looking to lose fat, build muscle, increase strength, improve athletic performance, or simply feel your best, Daniel Kelley provides the guidance and accountability to help you achieve lasting results. 💪

𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦:
✅ Personalized Training Program
✅ Nutrition Guidance
✅ 2 Monthly Check-Ins
✅ Form Review & Training Support
✅ Ongoing Accountability

𝗚𝗘𝗧 𝗦𝗧𝗔𝗥𝗧𝗘𝗗 𝗧𝗢𝗗𝗔𝗬 by emailing Daniel: 📧 [email protected]

July is packed with ways to move, connect, and make the most of summer at Coppermine Harbor East! ☀️⬇️

🇺🇸 𝗥𝗜𝗗𝗘, 𝗪𝗵𝗶𝘁𝗲 & 𝗕𝗹𝘂𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 | Begins July 1
Pedal your way toward the Liberty Bell during our month-long cycling challenge featuring fun themed rides throughout July. Sign up at the Front Desk!

🎆 𝗙𝗼𝘂𝗿𝘁𝗵 𝗼𝗳 𝗝𝘂𝗹𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗖𝗹𝘂𝗯 | Saturday, July 4 | 7:00am–12:00pm
Kick off your holiday with movement & community! Register for special holiday Group Fitness classes via the app.

💃 𝗡𝗘𝗪 𝗠𝗶𝘅𝘅𝗲𝗱𝗙𝗶𝘁® 𝗖𝗹𝗮𝘀𝘀 | Now on Wednesdays | 5:15pm
Dance, sweat, and have fun with Samantha during this high-energy fitness class that combines dance, cardio, & community. Register through the app.

🔥 𝗛𝗼𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 | Starting July 10
Be among the first to experience our NEW Hot Studio! $10 drop-in community rate through August 31. Register one week in advance through the app.

🏊 𝗦𝘄𝗶𝗺 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 | Saturday, July 11 | 10:30am
Build confidence in the water with parent-child & beginner swim lessons. Perfect for little swimmers ages 6 months–5 years. Register through the app or call the Front Desk.

✨ 𝗥𝗲𝘀𝘁𝗼𝗿𝗲 & 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 | Sunday, July 16 | 8:30am
Join Kelly for a calming somatic breathwork experience designed to help release tension, reduce stress, & reconnect with yourself. Register through the app.

🥂 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, 𝗕𝗲𝗹𝗹𝗶𝗻𝗶𝘀 & 𝗛𝗮𝗿𝗯𝗼𝗿 𝗩𝗶𝗲𝘄𝘀 | Sunday, July 19 | 11:00am
Enjoy an all-levels Pilates class at Bellini's Harborview with Keittie followed by a specialty drink, waterfront views, local vendors, keepsake photos, & more. Register here: https://loom.ly/yNkfCms

🛍️ 𝗩𝗲𝗻𝗱𝗼𝗿 𝗡𝗶𝗴𝗵𝘁 | Tuesday, July 21 | 5:30–7:30pm
Support local while shopping handmade goods, treats, & unique products. No registration required—just stop by!

Be among the first to experience our 𝗡𝗘𝗪 𝗛𝗼𝘁 𝗦𝘁𝘂𝗱𝗶𝗼 with a special community series designed to challenge, energize, and help you reset. 🔥🧘

🗓️ 𝗟𝗔𝗨𝗡𝗖𝗛𝗜𝗡𝗚 𝗝𝗨𝗟𝗬 𝟮𝟬 🗓️

More details coming soon. We can't wait to share what's in store! 👀

Start your 4th strong with us at the Club 💪🇺🇸🎆

🗓️ 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬, 𝗝𝗨𝗟𝗬 𝟰 🗓️
𝗖𝗹𝘂𝗯 𝗛𝗼𝘂𝗿𝘀 | 7:00am - 12:00pm

𝗚𝗿𝗼𝘂𝗽 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
8:30am | Spin w/ Jennifer
9:30am | Zumba w/ Jennifer
9:30am | Barre w/ Nan
10:30am | Slow Flow Yoga w/ Edith

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 on the app 📲 or visit https://loom.ly/wuF2lLU. 💻

𝗡𝗘𝗫𝗧 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 🧘✨

Find your flow with 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 at the Club as we celebrate International Yoga Weekend! 🌎

Whether you're brand new to yoga or have been practicing for years, there's a class waiting for you. Join us on the mat and discover movement, mindfulness, and community. 🙏

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Friday, June 19 - Sunday, June 21
➡️ FREE classes — bring a friend!

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗧𝗢𝗗𝗔𝗬 on the app 📲 or visit https://loom.ly/wuF2lLU. 💻