Videos by City Fit in Baltimore. Community gym with something for everyone. Private & Small Group training, Classes & Open Gym.
This summer is a scorcher! Beat the heat by scheduling Open Gym time, group fitness classes or small group training sess...
Here’s a reminder that the way you talk to yourself matters. Make sure you are celebrating the big and small accomplishm...
9am, 4pm & 5pm Small Group sessions are booked, but here are some classes with availability still. #signup #baltimorefit...
We have a few upcoming schedule changes due to travels, further certifications, and to help find some new class times. I...
PLEASE be careful if you’re venturing out today. There is ice everywhere and it will not get above freezing today. Pleas...
Throw back Thursday to warmer days & when we only had Bootcamp once a week! Sign up for our most fun class now on Tuesda...
October’s Challenge this year was all about balance & stability. Check out our Instagram highlight for more tips, levels...
Here are a few self-care techniques from the September Self-Care Challenge. Maintain your self-care routine as we transi...
Fire Flow Yoga A great way to truly create stillness in the body!! 😉 The end almost always the best part 💛 #wearecityfit...
Team City Fit had the best time at @goliathonocc placing 20th in team division with 4 off the 6 top scores coming from ...
Friday night Opt Outside was another great hike. Stayed on the paved way because is was muddy!! Clocking in 5+ miles ton...
Hey you! What’s your posture look like?! It doesn’t matter if we are standing or sitting, if our spine is bent, it’s not...
Recovery Method: Lengthen
Low back stretch to do daily for those with low back tightness, anyone who lifts, and those who sit most hours of the da...