Pulse Fitness Baraboo

Such a simple exercise but technical form MATTERS!

Form first - ALWAYS!

Questions? Ask any trainer - we’re always ready & willing to help!

🎉 250 GROUP CLASSES!!! 🎉

Help us give a HUGE congratulations to Brittany Zirzow for officially hitting 250 group classes! 👏🔥

250 classes is an incredible accomplishment — and it represents so much more than just a number. It means 250 times choosing to show up, put in the work, challenge yourself, and invest in your health and fitness. 💪

Consistency is one of the biggest keys to making progress, and Brittany has proven that showing up over and over again really does add up! Group classes are a great way to stay accountable, build strength and endurance, challenge yourself, and surround yourself with a community that keeps you motivated along the way. 🏋️‍♀️✨

We are so proud of Brittany for reaching this milestone and continuing to put in the work toward her goals! ❤️

And because 250 classes deserves to be celebrated, Brittany has earned:

🎁 2 FREE months of group classes
🎁 2 FREE Bodyworks sessions

Want to earn FREE classes and Bodyworks too?! 👀

All you have to do is come to class! 🙌 No membership required.

Keep showing up. Keep putting in the work. Keep stacking those classes. Your next milestone could be YOU! 🔥

Sign up here: https://baraboopulse.buzops.com/external/group

EVERY FRIDAY AT 5:30am 👏🏻

pulsE — ELEVATE!

Ride.
Recover.
Restore.

Sign up now! :::: https://baraboopulse.buzops.com/external/group

SEPTEMBER HAS SOME FUN NEW CLASS CHANGES!!

Be sure to sign up & try them out!!

Link: https://baraboopulse.buzops.com/external/group

EVERY THURSDAY AT 5:30am !!!

pulSe SCULPT ⚡️

Build Strength.
Build Muscle.
Just Build.

Sign up via Buzops: https://baraboopulse.buzops.com/external/group

COACHES NEED COACHES TOO 💥

Tennille spends her days helping other people become stronger & healthier — but she realizes she needed to make time to focus on herself more too.

With a busy schedule, having the structure, accountability, & guidance of an experienced coach allowed her to take the extra brainpower out of her own training & focus it elsewhere.

And the result? 🔥

CONSISTENCY + HARD WORK = PROGRESS

Our online coach Emily created the plan, the guidance & made adjustments along the way — and Tennille followed the plan, checked off the boxes & worked to earn those results!

You don’t have to be a beginner to benefit from a coach.

Even coaches & trainers need someone in their corner sometimes.

Interested in virtual coaching with Emily??

DM us “Coaching” & we’ll get you in touch with her for all the info!

Tennille O'Leary
Emily Rose | Certified Personal Trainer

EVERY WEDNESDAY AT 5:30am !!

puLse LEVEL UP! ⬆️

Sweat 💦

Burn 🔥

Repeat 😈

Sign up now!

https://baraboopulse.buzops.com/external/group

EVERY TUESDAY AT 5:30am !!

pUlse :: UNLEASH 💥

Strength. Speed. Performance.

Link: https://baraboopulse.buzops.com/external/group

EVERY MONDAY AT 5:30am !!

Start your week off STRONG

— PULSE POWER —

PUSH YOUR LIMITS 🔥

Sign up via Buzops! https://baraboopulse.buzops.com/external/group