Refuse 2 Lose Martial Arts

Refuse 2 Lose Martial Arts

Comments

Need someone to cover for gabe mon nov 18 at 615 for intermediate class thanks in advance
YEEESSS!!!!🥰💙😁
First Parent night out! he had so much fun!! Thank you!!! 😊
Happy birthday Mr Nick Cain, hope you have a great day
Maria and her trophies from smac jr.
What is the little dragons schedule of for the rest of the week? I can't find the new schedule that we got.
Go to 0.57 that where you see Refuse 2 Lose Martial Arts great job everyone
Time for class for the kiddos!

We are a Martial Arts School that teaches children and adults ages 3 and up. We focus on Martial Arts as well as children's overall character development.

We are a Martial Arts School in Batavia NY that offers classes for children and adults ages 3 and up. We focus on Martial Arts as well as our students overall character development. We offer age and rank specific classes and have a certified New York State teacher on staff. At Refuse 2 Lose Martial Arts we build winners in life.

In times like these, we must adapt to the circumstances and keep pressing forward. YOU CAN: end of story. 💪🏽 #FutureBlackBelt

Thank you all for the support!! We love our Refuse 2 Lose Family!!

We should respect our planet every day that we wake up. On Earth Day 2020, we challenge you to safely go outside and plant something, or simply admire nature in your area. #EarthDay2020 🌎

Kids have energy to burn even when they get plenty of exercise. When they're stuck at home, or you can't get them to a class, virtual martial arts classes for kids can provide the solution you need to keep them happy and healthy.

👉🏽 At Refuse 2 Lose Martial Arts, we are providing Virtual Classes! Reach your full potential with our Online Programs.

Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training....virtually!

Kick challenge wristbands and stripes on the way!!! 👊🏻💪🏻🔥 #bataviany #tkd #tkdbatavia #karate #karatebatavia #refuse2losema #buildingwinners

Wednesday workout!!!

Monday Mindset!

The spirit of Easter is all about hope, love, and joyful living! From our family to yours, we hope your day is spent with family - in person or virtually. #HappyEaster 🐣 🧺🐇 🥕

It’s National Pet Day! Please drop a photo of your pet in the comments!

Here are 5 interesting insights about people and their pets:

🐾 22% of Americans are attracted to people who treat their pet like a family member.

🐾 11% of Americans hang out with their pets (e.g. watch TV, read books, etc.).

🐾 10% of Americans consider their pet to be their best friend.

🐾 10% of Americans talk to their pet in a special voice.

🐾 10% of Americans carry on conversations with their pet.

Do any of these statistics represent you and your pet’s relationship? #NationalPetDay

Live!! Free class!

Siblings. They are sometimes our best friends or our worst enemies. At times, siblings will provide us with our biggest competition, strongest encouragement and remind us of our most embarrassing moments. Comment your favorite thing about your sibling below! #NationalSiblingsDay 👫

[04/08/20]   We will not be having our 11:45 live today see you Friday!!

...especially to those you are quarantined with. How will you express kindness to your family today? #MartialArtsLife

Today is the day to celebrate the work of nurses and midwives and remind world leaders of the critical role they play in keeping the world healthy. Nurses and other health workers are at the forefront of COVID-19 response - providing high quality, respectful treatment and care, leading community dialogue to address fears and questions and, in some instances, collecting data for clinical studies.

On behalf of Refuse 2 Lose Martial Arts, THANK YOU TO ALL HEALTH WORKERS. 🙏🏥

Monday Mindset!

Sorry everyone this week has been a bit crazy for me! I missed our live trainings! But we will be back next week!! Monday - Wednesday - Friday 11:45AM!! Plus something new up my sleeve!! Let's go!! See you Monday!!

Free workout!!

Join us today at 11:45 for our Live Free Class!!

Just like our page to stay up to date!

Giving up isn't an option! We stay strong, we lean on each other, and work through it!! Over 50 students training tonight in our virtual training center! Become part of the family!!

Refuse 2 Lose Martial Arts

Is your child stuck at home?

During these crazy times, it’s more important than ever for your child to maintain a sense of structure, activity, exercise, and normalcy.

That’s why we’re offering our martial arts classes online, so your child can stay engaged and maintain a sense of structure and community from the safety of your home —

All through LIVE Stream, Engaging Martial Arts Video Classes.

Participate from ANY device!

“I understand I’ll receive:

- 14 Days of Unlimited Child Empowerment Classes


“My child will make great friends and learn to:

- Focus better
- Listen better
- Set goals and achieve them
- Keep structure and normalcy during these uncertain times
- Plus get great exercise and have FUN

I understand spots are limited so I’m completing my sign up now!”

If for any reason, you do not like your experience at Refuse 2 Lose Martial Arts:

We offer you a no questions asked, 30 Day Money Back Guarantee.

https://sparkpages.io/cart/2/?i=qIl&c=&ocu=

Is your child stuck at home?

During these crazy times, it’s more important than ever for your child to maintain a sense of structure, activity, exercise, and normalcy.

That’s why we’re offering our martial arts classes online, so your child can stay engaged and maintain a sense of structure and community from the safety of your home —

All through LIVE Stream, Engaging Martial Arts Video Classes.

Participate from ANY device!

“I understand I’ll receive:

- 14 Days of Unlimited Child Empowerment Classes


“My child will make great friends and learn to:

- Focus better
- Listen better
- Set goals and achieve them
- Keep structure and normalcy during these uncertain times
- Plus get great exercise and have FUN

I understand spots are limited so I’m completing my sign up now!”

If for any reason, you do not like your experience at Refuse 2 Lose Martial Arts:

We offer you a no questions asked, 30 Day Money Back Guarantee.

https://sparkpages.io/cart/2/?i=qIl&c=&ocu=

Live FREE class!!

Refuse 2 Lose Martial Arts's cover photo

Monday Mindset!!

Parenting Tip 7: Take a few extra seconds before responding to poor behaviors…

Be patient when your child makes a mistake, as this will help you make better parenting choices. Watch what happens when you are more mindful in your response. This will help your child make better behavior choices.

Today’s project!! One day at a time, one step at a time, one page at a time!! ALL of our lives have been flipped upside down! Now is the time we must show our resilience and stick together!! If the team at Refuse 2 Lose MA or myself can help you in anyway please let us know!! We are here for you and the community in this time of need! Stay strong and we will get through this!! #refuse2losema #buildingwinners #bataviany #karate #karatebatavia #tkd #tkdbatavia

Parenting Tip 6: Your child will struggle more on certain days...

Be attuned to the underlying influences on your child’s behavior. If they are hungry, tired, or stressed then they will not have the cognitive ability to control their behavior. Watch what happens when you have flexibility with how you respond based on this insight. Your child will learn how to build self-control with this approach to your parenting.

Fun Friday!!! Don’t miss our workout and FREE giveaway!!!

We are going live in 30 minutes!! See you at 1PM!

Joins is tomorrow at 1:00PM for Fun Friday!

Join us tomorrow 3-20 at 1:00PM for our Fun Friday Fitness class!

Also we are having a special challenge/giveaway for everyone!

See you tomorrow! 👊🏻

Parenting Tip 5: Discover the difference between asking why and chasing the why…

Be more interested in why your is child behaving a certain way. Perhaps they need you to explain something differently. Or, perhaps they are not telling you something that caused the behavior in the first place. Watch what happens when you dig deeper in your questions. Your child’s self-esteem will grow as they learn to open-up to you.

Parenting Tip 4: Know what to expect and what not to expect…

Children are not one-size-fits-all. Be attuned to their stage of development and unique personality so you are more prepared, and at the same time not demanding too much from them. Watch what happens when you parent them according to their individuality. Their souls will shine!

Free 15 minute fitness class!!

Don't forget we are going live today at 1PM for a FREE 15 minute fitness work out!

Is your child going crazy being home all day?

Join us tomorrow at 1PM for a free 15 minute class!

Just like our page so that way you can tune in for a FREE fitness class!!

https://spblive.net/freelivetraining/

Parenting Tip 3: You level of attention makes a difference…

Get on your child’s eye level & make physical content when talking to them. Watch what happens to their self-discipline. Children build self-respect when they are given respect. They thrive when they feel that level of attention.

[03/16/20]   Make sure if you haven't yet you give our page a like! We are going to be doing extra free live classes to help our community in this time of need! Check our page our for parenting tips, mat chats, and at home training to keep your children active while at home.

Parenting Tip 2: You cannot spoil your child with too much love and affection…

Aim for hourly hugs accompanied by the words ‘I love you.’ Watch what happens to your level of connection with them! Connection increases oxytocin, which suppresses stress and anxiety. Your household will shine brighter.

Parenting Tip 1: Let your child take the helm…

Take at least 30-minutes of daily undistracted playtime where your child takes the helm. Watch what happens to their confidence! You’ll learn a lot about your child when you let their personality and creativity shine. The best part is, the more consistent you are with this idea, the more your relationship with your child will blossom.

Let it be hard. Let it be scary. Then do it anyway! 🥋 💪🏽 #BlackBeltAttitude

Genesee County Moms & Dads!
THIS STARTER PACKAGE IS FOR YOU.
👉 If your child is full of energy, this offer is for you.
👉 If you struggle to get your child to focus, this offer is for you.
👉 If your child is lacking confidence, this offer is for you.
👉 If you need proof that Martial Arts is beneficial, this offer is for you.
👉 If your child loves to have FUN, this offer is for you.
👉 If your child thrives in a supportive and encouraging environment, this offer is definitely for you.

The Martial Arts Starter Package INCLUDES:
🥋Equipment Bag
🥋Official T-Shirt
🥋Official Martial Arts Uniform
🥋90 Days of Training

We only have 4 of these Starter Packages available.
Visit the link below and fill out your info to save your child’s spot!
📲 https://sparkpages.io/cart/2/?i=Uwl&c=&ocu=

Mr. Nick is out at Elba Central schools today doing a talk with the kids!! #refuse2losema #buildingwinners #tkd #tkdbatavia #geneseecounty #karate #karatebatavia

[03/05/20]   Many don't know but (back in the day 😂)Mr. Nick used to be one of the top martial arts athletes in the world!

In his competition history he has captured 12 World Title in three discipline weapons, self defense, and point sparring as well as getting 20+ top three finishes in multiple leagues around the world!

In addition to competing he also ran one of the worlds top martial arts teams! Check out this video from 2013 made by one of the members!

What was your morning like? Busy? Eventful? Let’s see if you can sum it up in just one single word! 🌅☕

Want your business to be the top-listed Gym/sports Facility in Batavia?

Click here to claim your Sponsored Listing.

Videos (show all)

Joins is tomorrow at 1:00PM for Fun Friday!

Location

Telephone

Address


214 E Main St, Ste 7
Batavia, NY
14020

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 12:00
Other Sports & Fitness Instruction in Batavia (show all)
TLC at Genesee TLC at Genesee
Batavia, 14020

The [email protected] provides faculty and staff members with relevant training and development opportunities to help them grow professionally and personally.

Shake It Off Zumba Shake It Off Zumba
8 Apollo Drive
Batavia, 14020

Join the party at "Shake It Off!" Party yourself into shape with this Latin inspired, easy to follow, calorie burning, dance-fitness class.

Bushido Martial Arts - Batavia NY Bushido Martial Arts - Batavia NY
4152 W Main St Rd
Batavia, 14020

Traditional Goshin Jutsu style Japanese Martial Arts Self Defense. High energy, positive atmosphere. All ages. CALL (585) 303-7696 or (585) 330-4616