SweatBox Baton Rouge

SweatBox Baton Rouge

Comments

Happy Birthday to the queen 👑 Katrena Faison. I'm so grateful to have crossed paths with you and to be included in such an awesome family. Thank you for all that you are and all that you do! Love you lots. (P.s. we need more pictures )
I'm late, but I definitely want to say Happy Anniversary to SweatBox! Ready for things to get back to normal so I can see my SweatBox family again. So very proud to be a part of it...love you Katrena, Shelton, LeAnn, etc. 😘❤️😘❤️😘❤️
Anniversary Week Themes. NEON COLORS TONIGHT! 🧡💛💚
Ashley Roddy Riley and I have been doing all three classes every Thursday for the last 3 weeks and LeAnn Phillips keeps forgetting to acknowledge us....pregnancy brain!!!!
Just wanted to let my fellow Sweat Box family know that... since I've been at the sweat box ( three weeks) I am down 9lbs.. it was hard to shake a pound. Attending Zumba, Boot Camp, Dance class and walking... the scale is moving. I am super excited... thank you SWEAT BOX. YOU LADIES ROCK!!!
I had a good time last night thank you SweatBox for bringing some normalcy back into my fitness journey ❤️
It's just a fitness class! 4 walls, a floor and a roof. A stereo and a beat. Trainers and lycra. Movement to music. It's just a fitness class! Things get built here - Stronger bodies. Fitter bodies. Confident bodies. Things get broken here - Barriers. Silence. Sweat. .....but it's just a fitness class! Friendships are forged. Community is created. We rally together in the sad times. We celebrate the good times. .....but it's just a fitness class! We conquer our demons. We relieve our stress. We quiet the voices in our heads. We feel at home here. .....but it's just a fitness class! It's the date in our diary we never miss. It's the time for us to be carefree. It's the place where we can let go. It's part of our lives. It's not just a fitness class. We will be back under one roof soon.. praying and asking God for a BREAK THROUGH!!! HAVE A GREAT DAY!!! KEEP MOVING. We will be back. Stronger than ever. Together.
I’m struggling over here and I look huge from the back 👀👀👀
When you are determined to get you some of that work.. 2 classes you say.. I'm in that thang!! Come and get you some. THANKFUL TUESDAYS THAT WORK TUESDAYS .. TANTALIZING TUESDAYS I HAVE AN ATTITUDE OF GRATITUDE!!!
When I tell you... The Box is the business.. they got it out of me on today!!!! Come and get you some... #nothingcomestoasleeperbutadream #changeyourthoughtschangeyourlife
He actually made me do 2 minutes.. he told me it was 90 seconds 😩😩
Is the Dec challenge the same as November?

Here at SweatBox, our mission is to change the health of our state with our positive atmosphere.

Operating as usual

Merry Christmas!! 🎁🎄 SATURDAY 10:30AM ❤️ Get up and burn some major calories with us in the morning!! ▶️▶️You can book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️

It’s time🔥!! Book your classes now!
http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Lower ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️ #batonrouge #covidspacing #louisiana #batonrougefitness

Awww Yeah!! It's Taco Tuesday!!👏🏽
6:25pm ➡️ Urban Dance
7pm ➡️ Zumba
Each class just $3
Book: http://book.pocketsuite.io/book/sweatbox 🙌🏽✅🔥
*All classes can be accessed virtually. Just book the class and we will follow up with you! #zumba #batonrouge #batonrougefitness #batonrougeevents #louisiana

It’s MONDAY!! Let’s Goooooooo! ❤️🙌🏽👏🏽
6pm ➡️ Boot Camp
7pm ➡️ Zumba
🚨Holiday Schedule Listed too 💋
Booking: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️ #batonrouge #bootcamp #zumba #bodypositivity #community

Wake up , it’s almost dance time! Let us see you ⬇️⬇️
You can book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️

It’s THIRSTY Thursday!!!
➡️Boot Camp (Abs on Fire) 5:30pm
➡️Urban Dance 6:25pm (Led by Trena)
➡️Zumba 7pm
Don’t forget to book your class !!
Booking link: http://book.pocketsuite.io/book/sweatbox
*All classes available virtually. Just book your class and we will follow up with you. #zumba #batonrouge #bodychallenge #batonrougefitness #batonrougelatinnights #louisiana

It’s time🔥!! Book your classes now!
http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Lower ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️ #batonrouge #covidspacing #louisiana #batonrougefitness

Awww Yeah!! It's Taco Tuesday!!👏🏽
6:25pm ➡️ Urban Dance (Member Led)
7pm ➡️ Zumba
Each class just $3
Book: http://book.pocketsuite.io/book/sweatbox 🙌🏽✅🔥
*All classes can be accessed virtually. Just book the class and we will follow up with you! #zumba #batonrouge #batonrougefitness #batonrougeevents #louisiana

It’s MONDAY!! Let’s Goooooooo! ❤️🙌🏽👏🏽
6pm ➡️ Boot Camp
7pm ➡️ Zumba
Booking: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️ #batonrouge #bootcamp #zumba #bodypositivity #community

Wake up coming! Don’t let the rain rob you of your dance time!!! Let us see you⬇️⬇️
You can book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️

It’s THIRSTY Thursday!!!
➡️Boot Camp (Abs on Fire) 5:30pm
➡️Urban Dance 6:25pm (Led by Member)
➡️Zumba 7pm
Don’t forget to book your class !!
Booking link: http://book.pocketsuite.io/book/sweatbox
*All classes available virtually. Just book your class and we will follow up with you. #zumba #batonrouge #bodychallenge #batonrougefitness #batonrougelatinnights #louisiana

It’s time🔥!! Book your classes now!
http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Lower ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️ #batonrouge #covidspacing #louisiana #batonrougefitness

Awww Yeah!! It's Taco Tuesday!!👏🏽
6:25pm ➡️ Urban Dance
7pm ➡️ Zumba
Each class just $3
Book: http://book.pocketsuite.io/book/sweatbox 🙌🏽✅🔥
*All classes can be accessed virtually. Just book the class and we will follow up with you! #zumba #batonrouge #batonrougefitness #batonrougeevents #louisiana

It’s MONDAY!! Let’s Goooooooo! ❤️🙌🏽👏🏽
6pm ➡️ Boot Camp
7pm ➡️ Zumba
Booking: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️ #batonrouge #bootcamp #zumba #bodypositivity #community

Wake up!!! It’s Saturday!!! Get to class! Book your spot here⬇️⬇️⬇️
http://book.pocketsuite.io/book/sweatbox

It’s THIRSTY Thursday!!!
➡️Boot Camp (Abs on Fire) 5:30pm
➡️Urban Dance 6:25pm
➡️Zumba 7pm
Don’t forget to book your class !!
Booking link: http://book.pocketsuite.io/book/sweatbox
*All classes available virtually. Just book your class and we will follow up with you. #zumba #batonrouge #bodychallenge #batonrougefitness #batonrougelatinnights #louisiana

It’s time🔥!! Book your classes now!
http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Lower ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️ #batonrouge #covidspacing #louisiana #batonrougefitness

Awww Yeah!! It's Taco Tuesday!!👏🏽
6:25pm ➡️ Urban Dance
7pm ➡️ Zumba
Each class just $3
Book: http://book.pocketsuite.io/book/sweatbox 🙌🏽✅🔥
*All classes can be accessed virtually. Just book the class and we will follow up with you! #zumba #batonrouge #batonrougefitness #batonrougeevents #louisiana

Slay YOUR Monday goals with us!!! We can help ❤️🙌🏽👏🏽
6pm ➡️ Boot Camp
7pm ➡️ Zumba
Booking: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️ #batonrouge #bootcamp #zumba #bodypositivity #community

Cyber Monday Deal: 20 classes for $65. It’s a $25 savings 💰🙌🏽🔥 #mondayonly Did you just purchase a card? I will add those classes in, no worries. 😍 The link is in our bio. This deal is just for today! Don’t let this deal pass you by. We want to see you! #bodychallenge #louisiana #dance #batonrouge #batonrougefitness

https://pocketsuite.io/book/sweatbox?service=cyber-monday-20-classes-for-%2465

pocketsuite.io

Cyber Monday 20 classes for $65

Cyber Monday Deal: 20 classes for $65.
It’s a $25 savings 💰🙌🏽🔥 #mondayonly
Did you just purchase a card? I will add those classes in, no worries. 😍

https://pocketsuite.io/book/sweatbox?service=cyber-monday-20-classes-for-%2465

pocketsuite.io Online appointment scheduling and payments for SweatBox

Happy Thanksgiving 🍁🦃
In need of some major calorie burn? Join us Friday & Saturday!!
10 am Friday ➡️ Zumba®️for 90 min.
10:30 am Saturday ➡️ Zumba®️for 60 min.
Book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you!

It’s time🔥!! Book your classes now!
http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Lower ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️

It's Taco Tuesday!!👏🏽👏🏽
6:25pm ➡️ Urban Dance
7pm ➡️ Zumba
Each class just $3
Book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you!

Slay YOUR Monday goals with us!!!
6pm ➡️ Boot Camp
7pm ➡️ Zumba
You can book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️

Wake up COMMUNITY!!! It’s Saturday!!! Get to class! Book your spot here⬇️⬇️⬇️

https://book.pocketsuite.io/book/sweatbox

It’s THIRSTY Thursday!!!
➡️Boot Camp (Abs on Fire) 5:30pm
➡️Urban Dance 6:25pm
➡️Zumba 7pm
Don’t forget to book your class !!
http://book.pocketsuite.io/book/sweatbox

*All classes available virtually. Just book your class and we will follow up with you.

It’s time🔥!! Book your classes now!
http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Lower Body Day ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️

It's Taco Tuesday!! All classes $3 👏🏽👏🏽
6:25pm ➡️ Urban Dance
Member, Ashley takes lead! Support her & let me know if you want to do it too!! 😃❤️
7pm ➡️ Zumba
Each class just $3
Book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you!

Slay YOUR Monday goals with us!!!
6pm ➡️ Boot Camp
7pm ➡️ Zumba
You can book here: http://book.pocketsuite.io/book/sweatbox
*All classes can be accessed virtually. Just book the class and we will follow up with you.❤️

Wake up COMMUNITY!!! It’s Saturday!!! Get to class! Book your spot here⬇️⬇️⬇️

https://book.pocketsuite.io/book/sweatbox

It’s THIRSTY Thursday!!!
➡️Boot Camp (Abs on Fire) 5:30pm
➡️Urban Dance 6:25pm
➡️Zumba 7pm
Don’t forget to book your class !!
http://book.pocketsuite.io/book/sweatbox

*All classes available virtually. Just book your class and we will follow up with you.

It’s time🔥!! Book your classes now! The last two days we have been SOLD OUT!

http://book.pocketsuite.io/book/sweatbox
🔥Boot Camp Leg Day ➡️ 6pm
🔥Mash-Up Di Box (Dance Fitness) ➡️ 7pm
Fusion of Hip Hop, Dancehall, Soca, and AfroBeats!!! Bring a towel!!!
*All classes can be accessed virtually. Just book your class and we will follow up with you. ❤️

Happy Veterans Day!

OUR MISSION

To change the health of our state with our positive, FUN atmosphere and delicious nutritious beverages! Every person that walks through our door instantly becomes a part of our family and mission!

Not only will we serve the best meal replacement smoothies and energizing teas in town, but we will also offer health coaching services, and ENERGIZING, FAT BURNING Group Fitness Classes! Yes, Wellness evaluations, one on one health coaching, meal planning, and advertised FREE fitness camps, and various fitness classes!!! Our meal replacements are a perfect balance of nutrition on-the-go meal. Or as we call it "Healthy Fast Food!" We offer a variety of different flavors and guarantee you will leave us feeling healthier and happier!

Want your business to be the top-listed Gym/sports Facility in Baton Rouge?

Click here to claim your Sponsored Listing.

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11954 Coursey Blvd, Ste B
Baton Rouge, LA
70816
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