Healthy Soulzz

Healthy Soulzz

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Healthy Soulzz strengthens, relaxes, rejuvenates your body by bringing power of yoga, pliates, HIIT,

Photos from Healthy Soulzz's post 11/07/2021

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08/28/2021

Kids Yoga - Unicorn Pose πŸ¦„

08/02/2021

Hey Friends.. Wish you a very happy Friendship day..πŸ’πŸ˜Today m sharing soothing yoga asanas for menstrual cramps relief.. Please Like, Share n Subscribe to healthysoulzz (if you are not subscribed yet)
Link :
https://youtu.be/mo6FeITwCRs

07/12/2021

Head stand by the beach β›±πŸ˜Ž

06/21/2021

Sharing Sun Salutation Sequence on this special day. Start your day with yoga.
Yoga is the way to relax and rejuvenate.
Yoga is the way to find yourself and connect.
Wishing everyone a very Happy Yoga Day. πŸ§˜β€β™‚οΈ πŸ§˜β€β™€οΈπŸ˜‡

03/20/2021

Hey friends,
Wish you all Happy Spring..🌷🌼⚘🌹🌻🌱🌿☘😊
On this beautiful day, I am back with a new video from our "Beats n Burn" series. This is a high intensity super quick total body workout to help lose weight on the beats of song "Liar" by Camila Cabello.

WATCH, LIKE, SHARE & SUBSCRIBE to HEALTHY SOULZZ

https://youtu.be/e4Ijt2aNAfw

03/20/2021

Seated Revolved hand to foot pose

03/13/2021

Headstand variation
Willing to practice a pose with focused mind...striving for progress not perfection..πŸ’žπŸ˜‡

Photos from Healthy Soulzz's post 03/08/2021

A Women with a voice is by definition, a Strong Women..πŸ˜‡πŸ₯°
Happy Women's day to all the Womenβ€πŸ˜ŠπŸ’ž

Photos from Healthy Soulzz's post 03/06/2021

Everyday practice makes a difference Standing Split Yoga Practice

Photos from Healthy Soulzz's post 03/02/2021

Practice Hanumanasana or Monkey Pose

Benefits:
βœ… Stretches and strengthens the muscles in the thighs, groin, and hamstrings
βœ… Regular practice, brings extreme hips flexibility
βœ… The back muscles are stretched
βœ…Helps release stress and tension

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Battle Creek, MI
49014-49018; 49037