Orangetheory Fitness Bear

Orangetheory Fitness Bear

Comments

Or your first lift 45 class- loved it - I know we will get better with practice!
Pot of Gold St. Patrick’s Day Shake
Servings: Makes 1 serving

Calories per Serving: 212

Ingredients:
¾ cup unsweetened vanilla almond milk
2 scoops Vanilla Nutrisystem Shake
1/8 tsp. mint extract
½ cup baby spinach leaves
1 Tbsp. raw cashew pieces
1 cup ice
Water, as needed (to thin out shake)

Directions:
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
Even my snowman was into those hammer curls today!
Rocking my OTF swag at Longwood
Don't forget to register!

I am really enjoying OTF Bear. The staff is friendly and professional, always welcoming members with a smile, ready to assist you in anyway and accommodating our needs. The instructors are awesome. They are very approachable, motivating and do inspire us to workout to our full potential (limit)during the entire session. I really appreciate the offered modifications and enthusiastic pace of each block. Music is great too. I would recommend OTF Bear to anyone who likes a challenge and have fun!
Just finished a challenging Saturday 60 minute workout at Bear OTF.

Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.

Operating as usual

Photos from Orangetheory Fitness Bear's post 04/14/2022

inferno leaderboard! you were en fuego Bear! 🔥Nice job everyone!!💪

04/12/2022

Spring is here and so is our April Promo! 🌸Make sure to check us out in the month of April to get your hands on this limited time offer!!!! ☀️Give the studio a call at 302-467-1517

Photos from Orangetheory Fitness Bear's post 04/08/2022

Our April member of the month is Marleigh!!! 🤍 Marleigh recently won 1st place in our transformation challenge!! She has been so dedicated to OTF and our bear family! We are so happy to have her in our studio!! 🥳🌟

Photos from Orangetheory Fitness Bear's post 04/06/2022

The spca is need of your help! 🚨Their furry friends need blankets and towels to make their stay there more comfortable. 🐶🐱 Please help us in saving some furry lives! The donation box will be in the lobby! 🧡

Photos from Orangetheory Fitness Bear's post 04/05/2022

Drumroll please!🥁 Our 2022 Transfrormation Challenge Winners are Rondric Williams & Marleigh Darcangelo in 1st, Steve Przybylek & Christina Ayers in 2nd, Greg Kirtley & Lisa Henderson in 3rd! 🥳Special shout out to Rondric who was the top overall winner in the DE region!!! 🌟We are so incredibly proud of everyone that took the plunge and joined the challenge with us this year! 🧡

#2022

04/04/2022

April is here!!! 🌻💜🎉

03/30/2022

Peace Out Reservation Cards! 👋☮️
Beginning April 1st, Orangetheory Fitness will no longer have reservation cards. Check in with the front desk for your assignment!

Any questions can be directed to studio manager Heidi at [email protected] 🧡

Photos from Orangetheory Fitness Bear's post 03/28/2022

Delaware Regional DriTri was a BLAST! The energy was fire 🔥 we had 3 teams complete and make Bear proud!! 🐻 Thank you to all that were there, and participated or cheered!!! Love this fam!

Photos from Orangetheory Fitness Bear's post 03/25/2022

Yesterday was a big day for our girl JACKIE!!!! 🎉 She has hit 1,000 classes at OTF!! We are so so proud of her and wouldn’t be where we are without her! 🧡 she is so easy to celebrate and we are blessed to have her on our team! WE LOVE YOU JACKIE!!! 🧡🥳

03/21/2022

Last week of transformation challenge means final inbody scans are here! Visit the transformation challenge table to reserve your time slot. Scan will take place between March 24-March 27!! Who will win?!?!?

Photos from Orangetheory Fitness Bear's post 03/21/2022

week 8 is here and that means LAST WEEK OF TRANSFORMATION CHALLENGE!!! 🤩🤩 we are in the home stretch! How are you going to maintain the healthy habits you have created?!? Let us know below! 🧡

Photos from Orangetheory Fitness Bear's post 03/20/2022

Day two DriTri ✅✅ This bunch crushed every row, rep and run and had so much fun doing it! Their smiles say it all 😍 we are so proud!!🧡

Photos from Orangetheory Fitness Bear's post 03/19/2022

These humans CRUSHED DriTri 2022!!! 💪🏼 they brought sweat, grit, passion and dedication today and we could not be more proud!! 🙌🏼🧡

Photos from Orangetheory Fitness Bear's post 03/15/2022

Greg & Cathy Kirtley are this months members of the month! If you know them you love them! They give so much to the studio and we could not be happier to have them in our studio! Catch them CRUSHING their fav OTF event DriTri this weekend!🍊🧡💪

Photos from Orangetheory Fitness Bear's post 03/14/2022

Second to last week is here! Give it all you’ve got!

Photos from Orangetheory Fitness Bear's post 03/09/2022

2000m row leaderboard! So proud of all that showed up and showed out!!! Stronger because of it! 💪🥳

Photos from Orangetheory Fitness Bear's post 03/07/2022

Week 6!!! Who's still going strong?!?! 💪

Photos from Orangetheory Fitness Bear's post 03/04/2022

Infinity dri tri prep! Bear you crushed yesterdays challenge! It was a sweaty one 😅💪

03/01/2022

March 💚🍀 March 💚🍀 March

Photos from Orangetheory Fitness Bear's post 02/28/2022

Week 5 is here and we are over half way there!!! Let’s go fam!!! 💪

Photos from Orangetheory Fitness Bear's post 02/28/2022

Our February member of the month is Ashley Williamson!!! Swipe to check out why OTF means so much to her! We are blessed to have her as our member 🧡🧡🧡

Photos from Orangetheory Fitness Bear's post 02/25/2022

Our girl Kelly is our February staff spotlight! Kelly is our newest SA but has already fit right in! She is bubbly, fun and outgoing! Make sure to say hi when you see her!! 😍

Photos from Orangetheory Fitness Bear's post 02/22/2022

Leaderboard for Catch Me If You Can!! 🔥🔥🏃‍♂️🏃‍♀️

Photos from Orangetheory Fitness Bear's post 02/21/2022

Week 4 is here and that means the half way point is in sight!!! 🤩🔥

Photos from Orangetheory Fitness Bear's post 02/16/2022

500 meter row leader board !!! 🔥🔥🔥🔥

Photos from Orangetheory Fitness Bear's post 02/14/2022

Happy Week 3 and Happy Valentines Day!❤💟❤💟

02/11/2022

Join us for a 90 minute donation GLOW CLASS! 🌟Get your glow on for heart health and join us for a fun night of door prizes, in class prizes, raffle tickets for purchase and after class snacks! All proceeds will go towards the american heart association ❤️

02/09/2022

Member Appreciation Day - February 14 💟💟💟💟

Photos from Orangetheory Fitness Bear's post 02/07/2022

Week two LETS GO! 🧡💪🔥

02/03/2022

Chasing your kids on the playground. Crushing a Benchmark Day. Catching up with an old friend. For , @american_heart and Orangetheory would like to know ⬇️: What life-loving activities will you rep your red for?

02/01/2022

Happy February Bear! 28 days to crush your goals!!! 💕❤️

Photos from Orangetheory Fitness Bear's post 01/31/2022

Week One is Here! ➡️ Swipe to see what this week is all about!!!️

Tell us below what your exercise goal for the week is? 💪

Photos from Orangetheory Fitness Bear's post 01/30/2022

Tomorrow is day one. Where will you be in 56 days! 💪 Can’t wait to take this journey with you Bear! HERE WE GO!!! 🐻

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Location

Telephone

Address


46-48 Fox Hunt Drive
Bear, DE
19701

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 12pm
Sunday 6am - 12pm

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