07/31/2026
Meet Shayla and Brian 👩❤️👨💪✨
This month's member feature is a power duo who are familiar faces in HCI's morning crew. While their fitness journeys have looked very different, they've both built a lifestyle rooted in one thing: consistency.
After surviving a life-changing medical emergency, Shayla had to relearn how to walk and talk. Her goal wasn't to be the strongest in the gym, it was simply to show up. One workout at a time, she rebuilt her confidence and her strength.
For Brian, the gym is his daily reset. Through years of discipline and consistency, he's transformed his health while proving that showing up, even on the busiest days, is always worth it.
Together, they've made fitness a priority for themselves, their family, and the example they set for their five children.
Shayla's mantra says it all:
"It's who I am. It's what I do."
Thank you, Shayla and Brian, for reminding us that the strongest habits aren't built on motivation, they're built by showing up.
07/27/2026
Fall registration is officially OPEN at HCI. 📣📣📣
Now’s the time to secure your spot for the season ahead! Our programs fill fast, so don’t wait to register.
We offer:
⚽ Soccer
🏀 Basketball
🏐 Volleyball
🏈 Football
🎾 Pickleball
🏃 All-Sports
🤸 Gymnastics
🎉 Friday Night Hangout
📚 Homeschool PE
+ MORE
Head to the link in bio to register today! You don’t have to be a member to enroll in any of our sports programs.
07/06/2026
💥 LAST CALL 💥
Our biggest offer of the summer ends in 2 days.
Join now and receive:
🔹NO joining fee ($150 value)
🔹 NO dues until August
🔹 Premium member benefits
Offer ends July 8th.
Head to link in bio to claim.
07/04/2026
💥🇺🇸HAPPY 4TH OF JULY! 🇺🇸💥
Wishing everyone a fun and safe holiday weekend!
We’re celebrating America’s 250th birthday with our best deal of the summer. Join today and get NO joining fee and NO dues until August. Offer ends July 8th.
🔗 Link in bio to sign up
07/02/2026
We’re kicking off Fourth of July celebrations early with our best deal of the summer! Join today and get NO joining fee and NO dues until August. 🇺🇸❤️🤍💙
🔗 Head to our link in bio!
07/01/2026
What a great evening at our Tacos & Tequila Member Happy Hour! 🌮🥃
A huge thank you to everyone who joined us for great food, drinks, and even better company. We're grateful to spend time with such incredible members. 🤍
We can't wait to see you at the next Member Happy Hour!
06/30/2026
Our June Member Feature is ⭐ Ross ⭐
For this HCI member, accountability is everything.
Most mornings, you'll find Ross training alongside his early morning crew. They're the people who ask how training is going, check in on his goals, and keep him honest.
As a father and a business owner, Ross knows that consistency is key. Whether he's preparing for a triathlon, working through a challenging training block, or building his business, he's learned that having the right people around you makes all the difference.
That's one of the reasons he keeps coming back to HCI.
"HCI has been great for building a community. People hold you accountable, and those relationships carry beyond the gym."
Ross believes that if you're going to commit to something, you should follow through. It's the same mindset that drives his training and the example he hopes to set for his kids every day.
Thank you for being a part of our community Ross!
06/26/2026
4 DAYS LEFT! NO JOINING FEE. ALL OF JUNE. ✨
There’s still time to start your fitness journey with HCI Sports & Fitness!
Join in June and receive:
✔️ $0 Joining Fee ($150 Value)
✔️ Complimentary Fitness Consult
✔️ Complimentary InBody Scans
✔️ Unlimited Studio Classes
✔️ Access to Premium Member Spaces
✔️ Complimentary KidCare (9 months–4 years)
Whether you’re looking to build strength, improve your health, or find a supportive community, we’ve got something for every member of the family to enjoy.
Don’t miss it. June offer ends soon! ✨
06/22/2026
FINAL DAY: No Joining Fee + No Dues Until July 💥
Today is your last chance to take advantage of this Father’s Day membership offer.
Join by the end of the day and receive:
• $0 Joining Fee ($150 Value)
• No Membership Dues Until July
• Complimentary Fitness Consult
• Unlimited Studio Classes
• Access to Premium Member Spaces
• Complimentary KidCare (9mo–4yrs)
Offer ends tonight, June 22.
🔗 Link in bio.