Belgrade Lakes Yoga

Belgrade Lakes Yoga


I received a gift of a massage from Chele last holiday season and just recently scheduled the appointment and received the massage. While I wish that I hadn't waited so long, it was well worth the wait. Chele is skilled, wise and, dare I say, a healer. The atmosphere in the studio was warm and relaxing, her massage was thorough and thoughtful, and I left feeling inspired to listen to my body and take good care. Thank you!
Chele is awesome. I was the only student to show up for the Friday night and Saturday morning classes, which I was really looking forward to. She could've canceled each. Instead, she taught her heart out ... as if there were a room full of yogis. So appreciative to have this studio - and the chance to build a community around it - in Belgrade Lakes. πŸ™‚
Clean, convenient, friendly, well trained instructors.
We had a wonderful time at the childrens class tonight, can't wait for next week!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Belgrade Lakes Yoga, Yoga studio, 87 Main Street #2, Belgrade, ME.

[05/18/20]   I just want to get a feel for who would be interested in scheduling an outdoor Reiki session where I would come to you? I miss sharing the art of relaxation with you! The availability would depend on the guidelines for phase 3 opening.

The beauty of a Reiki session is that it can be performed hands off or hands on as I am also an LMT. The session is performed completely dressed so even the modest can enjoy this approach to relaxation.

Session prices have not yet been solidified but will be very reasonable as I feel Reiki isn’t a luxury but a modality to wellness everyone should have access to πŸ™πŸ»β€οΈ

***Gift certificates previously purchased can be used for this service!***


528Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing

Math scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Vic Showell and Joh...

[05/13/20]   It’s with great sadness that Belgrade Lakes Yoga will be closing it’s studio doors
I can not thank you all enough for all your
love & support this past year
~Victoria πŸ™πŸ»


WILDerness Adventures Guide Service

Wilderness Adventures & Belgrade Lakes Yoga and Wellness are teaming up starting June 27th!!
We will be offering "Restorative Yoga Floats"!! Reset with Victoria Alexander's yoga session, and follow with a relaxing cruise on Great Pond!

[05/08/20]   We will be working on a new schedule with the plan to reopen the beginning of June. All classes will require pre-registration and payment will need to be made through the scheduling app.

[04/27/20]   What if wealth and success was not measured by monetary exchange; but rather by community and connections?

I would say that the connections of community in such a short time has made this yoga community rich!

πŸ™πŸ» 04/24/2020

World Healing Day β€” The Restoration Space

Tomorrow is World Healing Day


Share how you celebrated World Healing Day
πŸŒŽπŸ’šπŸ™πŸ»πŸŒŸπŸŒ± The way you help the world heal is you start with your own family.- Mother Teresa


432Hz Miracle Tone - Raise Positive Vibrations | Healing Frequency 432hz | Positive Energy Boost

β€œIf you want to find the secrets of the universe, think in terms of energy, frequency, and vibration” ~Nikola Tesla

Listening to the 432Hz frequency resonates inside our body, releases emotional blockages and expands our consciousness. This video uses a 432Hz frequency ton... 03/24/2020

Live Your Yoga: Staying Calm In Turbulent Times | Yoga in ME Yoga practice does not have to stay on the mat. In these turbulent times, we invite you to live your yoga, and bring these practice into your daily life! 03/16/2020

Deep Breathing β€” VIRUS Health

For more daily tips you can also check out Panacea School Of Integrative Health.

I started my day before getting out of bed with a few mindful breaths πŸ’¨

Find some gratitude in your day. Observe how you feel before your thought and after. Bring your attention to your breath.

Feel the expanse of your abdomen with your inhale and the softening with the exhale.

Bring your attention to the cool sensation as you inhale and the warmth as you exhale.

Unity is calmness and in breath πŸ™πŸ» How you breathe affects how you live.

[03/14/20]   As of today the studio will be at a pause until further notice. My goal is to re open in May. I will be stopping all unlimited members payments today.

I am deeply sorry and it truly is heart breaking but I also strongly feel that this is the best decision for our community. You all will be deeply missed during this pause. We have been so fortunate to have such an amazing group of people walk into the studio and I’m already looking forward to opening the door again!

We have an amazing group of instructors that are willing to continue to share and post to keep us all connected.

May you be well and find peace in each day,

~Victoria πŸ™πŸ» 03/13/2020

Belgrade Lakes Yoga and Wellness

Fridays Schedule to bring peace to the end of your week ✨

8:30 am All Levels Flow with Sophie
6:00 pm Flow & Restore with Liz

For the next few weeks we are going to require preregistration at least 2 hours prior to a class. If no one has registered for the class at least 2 hours prior we will cancel the class for that day. This is also helpful if an instructor needs to cancel you will receive a notification by email. So it’s a super helpful way to stay in communication during this time ❀️

We are keeping a close eye on recommendations. If you have been to one of our classes recently you know that for a couple weeks we have been very diligent about sanitation and will continue to do so as a normal routine.

Use this link below which will direct you to our scheduling app. The app is how you pre register for our classes.

[03/11/20]   We have had to cancel the Prenatal series unfortunately but Julia would like to hold a Prenatal workshop in the near future

We apologize for this inconvenience but life happens and we ebb and flow with it. That’s living yoga πŸ™πŸ»




Private or group yoga classes, Massage, Classes, Workshops, On-site/location Massage or yoga.


87 Main Street #2
Belgrade, ME
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