Sharing calm energy while guiding yogis and making them feel comfortable and empowered in their practice.
I believe yoga is for everyone and my intention is that my students leave class feeling grounded, confident and connected.
01/22/2025
I’m so excited to announce that I will be partnering with Focal Point Pilates + Movement Studio for a new monthly offering.
This offering will start January 27, 2025 and will be held the last Monday of every month.
Join me for a nourishing 75 minute - Yin + Sound. We will end each session with a cozy cup of tea!! 🍵
Space is limited so make sure to register early using the link in my bio.
10/27/2019
I can’t thank you enough .hotyoga for the opportunity to teach in your beautiful studio!! Such a great experience with a wonderful group of students. ✨🙏🏽
10/02/2019
Shout out to these girls for being dedicated to their practice and not letting a little rain showers get in their way!
We were not able to find someone to cover the class last week so it had to be cancelled. It started pouring down rain about half way through the class but they said they wanted to keep going. So we pushed through the rain!
Good job girls!!
09/16/2019
We clearly we need to work on our dancer pose!! 💃🏽 Yoga is about learning how to be silly on and off the mat. Not taking each pose to seriously. Learning how to laugh at yourself while holding a coconut knowing your alignment is completely off 🌴🥥
09/10/2019
I’m slowly starting to learn what some of these beautiful Sri Lankan veggies are. So much color 🥦🥦🥕🥑🍆🥒
09/05/2019
Some of my first yogis after completing my teacher training and starting to teach voluntarily in Unawatuna, Sri Lanka. Such eager beavers these little ones were!