Yoga with Susan D'Onofrio

I loved Marie's Yoga Nidra and Sound last month!

Feeling a bit off this winter? Join us for a special reset led by Dr. Marie Bailey.

Event Overview:

Relax into restorative and therapeutic yoga postures, surrender to a guided Yoga Nidra meditation for deep release, and harmonize with the soothing vibrations of singing bowls.

Details:

Date: Sunday, February 22, 2026
Time: 2:00 PM - 4:00 PM
Cost: $30

Link in Bio

I’m excited to announce that I will be leading a women’s yoga retreat in Joshua Tree, CA in October 2026. Please go to Bellingham Yoga Collective for details. https://www.bellinghamyogacollective.com/yoga-retreats/beyond-the-poses-joshua-tree-2026

Shantala Live in Bellingham – October 17 BrightStar – the trusted platform for conscious event marketing and ticketing.

Christina Sell and I are excited to announce our third annual collaboration in Bellingham, WA this May 2-4. We have been friends for over 25 years and we have a shared passion!

The endless discoveries of possibilities that have the power to help free the human body and mind of suffering.

We love co-creating this community event to remind us all that we are truly in this together. Come spend time with old and new friends.

Let’s grow together! Details are on our websites.

Listen...

May you be powerfully vulnerable, or at least mightily soft. ✨ Happy #Worldbookday ! To celebrate here is the poem I named my latest book (and tour!) after, that to date is my favourite thing I’ve ever written. I performed it at the Royal Albert Hall, I performed this recording here in Margate my local coffee shop @fortscoffee, and I will perform it at every single gig on my tour and beyond because I believe it and I love it and I often need to hear it as much as anyone in the audience might. 💛 Thanks @drhopesicknotes for capturing the magic, and thanks to every one of you for being magic yourselves x #harrybaker #worldbookday2025 #wonderful #joy #poetry #spokenword #poetsofinstagram #mightilysoft

Remember this?

Go placidly amid the noise and haste,
and remember what peace
there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly
and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself
with others,
you may become vain and bitter;
for always there will be greater
and lesser persons than yourself.
Enjoy your achievements as well
as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery
But let this not blind you to what
virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity
and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.

You are a child of the universe, no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life
keep peace with your soul.

With all its sham, drudgery,
and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy. ~Max Ehrmann

(Book: Desiderata https://amzn.to/45kJvnK)