06/02/2026
When started at Ryze she said she was training for a boat race called Seventy48. This past weekend Katie, her sister Shannon, and her best friend Samantha COMPLETED the 70 mile boat race and we are so proud!! 🛶👏🏼😍
70 miles from Tacoma to Port Townsend, powered entirely by their own rowing. Katie has been putting in the work for months to prepare for this race, and it showed.
What an incredible accomplishment. Congratulations ladies!! 💙
05/31/2026
J U N E ☀️🧋💪🏼⛳️🥾
🆓 FREE WEEKS | June 1–14
Know someone who’s been thinking about trying Ryze? Our First Timer – 2 Week Unlimited Pass is FREE through June 14. Click the link in our bio to claim yours or share it with a friend.
🏋️ NEW STRENGTH BLOCK | Starts June 1
We’re kicking off a new 6-week strength block featuring Deadlift + Bench Press. Strength blocks give us a chance to focus on key lifts, build confidence, improve technique, and track progress over time. Plus, we’ll be using our new trap bars!
🍻 TRACKSIDE HANG | June 18 | 5:30pm
Come hang out with the RYZE crew after class! We’ll also be announcing the winner of our Father’s Day Putting Challenge prize package, featuring a bodywork session, Barkley AI app subscription, RYZE passes, a round of golf, and more. Putting challenge runs June 15–17.
🧘 SUMMER SOLSTICE YOGA + COFFEE | June 21 | 9:30am
Join us for a free outdoor yoga class and coffee at the Stevenson’s house. We’ll send the address to everyone who signs up. This event is weather dependent, so keep an eye out for updates.
🏔️ GROUSE GRIND COMMUNITY HIKE | June 28
We’re heading to Vancouver to tackle the Grouse Grind together. No race, no pressure—just a fun challenge with an incredible view at the top and a gondola ride down. Text Audrey or DM us if you’re interested and we’ll send all the details.
05/28/2026
✌🏼 simple ways to upgrade your hydration game:
⚡️ LMNT electrolytes
🌈 RF stickers
Grab both next time you're in for a workout. Water bottle ready repping Ryze? Tag us in your stories!! Maybe we will send you a little something. ☺️
05/23/2026
Our annual Ski to Sea workout is a grind, but also kind of fun? In a "if you like dying alongside others" kind of way. 🙃 Proud of everyone for pushing through and all the love as people finished out their finishing run to the bell.
+ we had two first timers who crushed their first class (shout out Bill and Sebastian) and two big milestones for the Poe family. We love ya and !! 800 / 600 classes is such an accomplishment. 💪🏼👏🏼
05/22/2026
Wrapping up the month! We hope everyone has a fun and safe weekend. Good luck to all of our ski to sea athletes!! You got this! 👏🏼
05/19/2026
A little bit of everything - welcome to Ryze :)
Movement
Community
Strength
Connection
Growth
05/16/2026
Welcome to Ryze 🏒💪🏼
First workout complete. Ready to get this season rolling in the fall! Let's go. 👏🏼
05/14/2026
A little thank you from us to you! 🤍
Ryze offers 10% off memberships for:
• Military
• First Responders
• Teachers
• Students
📧 To add the discount to your account:
• Email [email protected]
We appreciate all that you do for our community!