Curves- Bernalillo, NM

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Just another Curves member inspiring us everyday! Have you signed up for Curves yet?

curves.com Start your journey to becoming a more strong and confident version of you!

Join Curves Today For $30*

Build strength and a better future with Curves! Join today for $30* and get started toward a healthier YOU!

curves.com *Monthly membership fees also required and vary by location. Offer based on first visit enrollment for a 12-month recurring billing fitness membership. Valid at participating locations. Cannot be combined with any other offer. No cash value. Expires 4/30/17.

The Curves Recovery Stepper is a great way to catch your breath after any challenging movement, checking your heart rate, and great for muscle recovery.

It’s that time again! Don’t forget to schedule your monthly coaching session to keep you on track.

It may be April Fools’ Day, but staying fit & healthy is no joke! Share a photo of you on your favorite machine and show us how you are.

Nothing but smiles on the circuit this morning! How does Curves help bring a smile to your day?

Celebrate the commitment to your Curves 30 minutes by telling us how working out has changed your life! Prepare to give AND GAIN inspiration from your fellow members.

April Fool’s Is No Joke at Curves

We’re not kidding around! Join Curves for $1* on April 1st!

curves.com *Monthly membership fees also required and vary by location. Offer based on enrollment for a 12-
month recurring billing fitness membership. Valid at participating locations. Cannot be combined with
any other offer. No cash value. Expires 4/6/17

Enjoy a soothing triceps stretch by grasping your elbow with the opposite hand and gently pull down for a desired stretch and repeat.

This challenge is one of our favorites. Post a photo of you flexing with tagged and show us how you ARE!

It’s never about perfection and you may not get there overnight, but keep pushing and we know you’ll reach your goals!

Ready for another challenge? Post a video of yourself doing 20 pushups everyday over the next 20 days & use our hashtag to share your progress! Cheer others in your Curves community, too!

Summer is around the corner so pay extra attention to our Ab/Back machine this week. You’ll be toning your core and flattening your tummy.

Curves March Madness Photo Challenge

Join our March Madness Challenge, it’s easy! Submit a selfie of yourself at your club using the link below giving us your best pose for a chance to win a prize!

stage.curves.com *Restrictions apply

Working out is so much easier with a friend to boost your motivation! Bring a friend like Miss Tiffany did, and push each other to be your best.

Curves Featured Recipe

Looking for something refreshing and delicious? Try out our recipe for this Baked Salmon and Avocado salad.

curves.com Baked Salmon and Avocado

Only takes 30 minutes for you to feel that sense of satisfaction. Have you been to Curves today?

Celebrate International Women’s Day by showing how you are! Post a selfie at your Curves Club for a chance to be featured on our Curves page.

Celebrate International Women’s Day at Curves

There is no better place to celebrate women than at your local Curves Club. Come in on March 8th and join for $5*!

curves.com *Monthly membership fees also required and vary by location. Offer based on enrollment for a 12-
month recurring billing fitness membership. Valid at participating locations. Cannot be combined with
any other offer. No cash value. Expires 3/11/17.

Take care of your body with this pecs, deltoids and biceps stretch. Grasp your hands behind your back and hold – slow lift arms upwards until you feel the stretch.

Keep up those core-blasting planks! Tell us your favorite Curves Class moves or post a picture of you and your community at work.

Get a boost of motivation by scheduling your monthly one-on-one coaching session today!

Don’t Destroy Your Workout with Bad Food Choices

It’s National Nutrition Month and there’s no better time to take a fresh look at your eating habits. Stock up on these healthy tips before you stock up on groceries:

curves.com Tips to fill your pantry with healthy and fresh ingredients.

Curves Featured Recipe:

Looking for something sweet to eat? Enjoy our delicious Curves recipe: Baked Fresh Pears with Berries, Walnuts and Blue Cheese.

curves.com Baked Fresh Pears with Berries, Walnuts, and Blue Cheese

Focus on your upper body during your next Curves Circuit with our Pec/Dec machine for better posture as you age.
http://www.curves.com/curves-circuit?utm_source=smc&utm_medium=fb&utm_term=010417&utm_content=class%20circuit&utm_campaign=fb_010417_t1

Curves Tip: Strength training has been shown to reduce your risk of common health problems like osteoporosis and join pain*. So make a 30-minute workout at Curves part of your daily routine. (Source: http:// bit.ly/2igFFEz)

http://www.curves.com/?utm_source=smc&utm_medium=fb&utm_term=020117&utm_content=promo%20&utm_campaign=fb_020117_t1

Get a great total body stretch by standing with your feet shoulder width apart. With one hand on your hip, extend the other up to the sky and stretch. Switch sides and repeat.

We love seeing our community having a great time at Curves! Give your Curves workout everything you have and leave feeling great like these ladies!!