Primal Fit

📣HIRING📣

We are looking to hire a part-time Group Fitness Coach!
Reach out to [email protected] if interested in learning more.

Looks like the next session of Stack Your Deck will be starting next week! Still time to hop in to this group if you are interested. Can be done here in person or virtually.

Reach out to [email protected] for details.

Stack Your Deck is back and better than ever! We will help you discover holistic strategies to navigate and thrive in peri/post menopause!

The next 16 week class starts in June.....reach out for more information.

[email protected]

Stack Your Deck is back and better than ever! We will help you discover holistic strategies to navigate and thrive in peri/post menopause!

The next 16 week class starts in June.....reach out for more information.

[email protected]

Who wants to run the Strawberry Run 5-miler with me in a few weeks? Strawberry Shortcake just a short walk from the finish........

We are thrilled to welcome Primal Fit as a first-time sponsor for 2026! We’re so excited to have them on board as a SILVER sponsor for this year’s race. Thank you, Primal Fit , for supporting our community and helping us make this event possible!

We are looking for softball players for our co-ed team on the Berwick Recreation league. Membership not required!

Details in the link below. Please reach out ASAP if you'd be interested.

Town of Berwick Parks & Recreation is launching a new Adult Softball League, and registration is open now.

As the season ramps up across the region, we’re getting this program up and running now and moving quickly to form teams here in Berwick. Whether you have a full team or are just looking to join one, now is the time to sign up.

Tag the person you want in the dugout with you this season.

https://www.berwickmaine.gov/departments/recreation/adult_softball_league.php

Primal Fit in the wild!! Getting it done on the trails! 💪🥾🚶‍♂️

Extremely grateful to have been selected the Berwick Business of the Year by the Charles S. Hatch American Legion Post 79. This honor is truly validation of the energetic, positive, supportive community that is the Primal Fit Tribe.

A special thanks to Terri & the 8am crew for their nominations. I suppose we can ease up on the burpees. Maybe. 🙃

One more week to register at a discount! Don't delay!

https://runsignup.com/Race/ME/Berwick/ForFoxSake5k

And this year we are counting on fundraising to meet our goals. So even if you don't run, setup a fundraising page! You can win prizes 😉

https://give.michaeljfox.org/.../2026-run-for-fox.../e744655

Run For Fox Sake 1K & 5K The Run For Fox Sake 1K & 5K is on Saturday August 22, 2026. It includes the following events: 5K Run/Walk, 1K Run/Walk, and Volunteer.

Wowza, what a day!!

As a group we did 17,435 sit-stands yesterday! A little shy of our goal but still a very solid effort.

And I’m SUPER proud that 125 people participated ranging in age from 4.5 to 91!!!

That means 125 people, even if only for a second, thought about Parkinson’s Disease!! And that is what this really is all about- Parkinson's Disease awareness!

Thank you all for your support!!

Bungee is backkkkk!!!

Join us Saturday Feb 14 and/or March 14 for a great workout (& guaranteed laughs)! No experience necessary!

Spots fill up fast, so gather your friends and sign up today!!

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