Tikima Renee Fitness

🎊🎂 Happy 18th Birthday to my favorite person in the entire universe🎊🎁

Taylor, I am in total awe of you every.single.day. I pray that you continue to be unapologetically you as you continue to grow into an amazing human being.

Thank you for being my daughter. I love you with every ounce of my being big homie🥰

🎊🍾🎂Happy 18th Birthday to my favorite person in the entire universe!

I sincerely love being your mother. You make the world a beautiful place. I love you with every ounce of my being, big homie🥰

Getting ready to bloom? 🌸 Prep your body and mind for spring with a FREE slow flow at Fabletics Montgomery Mall, Saturday March 15th at 9am.

Let’s awaken our bodies for the season. All levels are welcome. Link in bio.

✨Today is the day✨
Meet me at today at 1pm for a self love restorative flow 💛

Link in bio to register

✨ Excited to announce I’ll be teaching Restorative Yoga for Extend Yoga’s Repped series on February 16th! ✨

I’m so honored to teach this class, ya’ll just don’t know. 🤗 Join me for a deeply relaxing and rejuvenating session as we celebrate Black History Month and the power of community.

This class is all-levels, so no prior yoga experience is necessary. Come ready to connect, recharge, and celebrate!

Sundays in February are dedicated to Black History Month, featuring incredible teachers like myself!

Check out the full lineup:
* Feb 2nd: : Flow + Let Go
* Feb 9th: : Gentle Vinyasa
* Feb 16th: : Restorative Yoga
* Feb 23rd: : Vinyasa Flow
See you on the mat! 🙏

Hey ya’ll! What have you all been up to? I hope you, your plants, pets, and savings accounts are all thriving.🙂🪴🐈💵

It’s been a while since I’ve been around. Took me a bit to find my rhythm this year, but I’m still here.

✨17✨

Can’t believe 17 years ago, you chose ME to be your mother. Thank you for being you! Love you to the moon and back.

HAPPY BIRTHDAY TAYLOR

Happy New Year Homies🎊 Happy Black History Month ✊🏾 Can’t believe we’re already cruising through 2024!

So, about last year… I set a goal to read 23 books by the end of 2023 and guess what? I smashed it! But then I thought, why stop there? Let’s go big, go home, or to the library right?

I ended up reading 60 books! Yeah, you read right 6-0🤯

If you’re curious how I accomplished my goal, click the link above for my blog. Super stoked to reach my reading goal for 2024!

Don’t let 2024 be a year of unread books. Commit to the challenge so you could be . Ready to crush your reading goals in 2024?

Get ready to sweat, groove, and sculpt your b***y as we dive into a glute-focused workout like no other.

🍑 What's Bootycamp all about? 🍑

This 45-minute session is designed to target those glute muscles, leaving you feeling strong, confident, and oh-so-empowered. Whether you're a seasoned fitness pro or just starting your journey, this BootyCamp is tailor-made to challenge and uplift all fitness levels.

🕒 When : Sunday September 10, 2023 at 9:30am
📍Where: Fabletics Westfield Montgomery Mall

I will guide you through each movement and before you know it, you'll have completed a workout that will leave you feeling accomplished and exhilarated.

But wait, there's more! After you've given it your all in BootyCamp, it's time to reward yourself with some post-workout fun.

Connect with your fellow BootyCamp buddies, swap stories, and share some post-sweat laughter. And guess what? You'll also have the chance to shop Fabletics stylish activewear!!

DO YOU HAVE YOUR TICKET YET?

BootyCamp with Tikima Renee Fitness Sculpt, sweat, and smile at BootyCamp – a 45-min glute-focused workout for all fitness levels. Join us for fun and fitness!"

WHAT ARE YOU DOING SUNDAY?

I'm hosting a FREE gentle yoga and breathwork class on Sunday, July 30, at 9:30 at Fabletics in Westfield Montgomery Mall.

It's going to be a calming and rejuvenating session, perfect for finding peace amidst our busy lives. Whether you're an experienced yogi or a complete beginner, this class is for everyone, and I promise you'll leave feeling refreshed and revitalized.

Soulful Balance: Gentle Yoga and Breathwork Discover tranquility through gentle yoga poses and soothing breathwork techniques in this harmonious class for mind and body.