Discover The Binghamton Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.
Genevieve Priest struggled with her weight when she was going through a series of unfortunate events until one day she finally said enough was enough. She is now a proud member of the Fit Body family, and even ran a 5k with her son!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
2:30 - The events that led Genevieve to gain weight, and how that made her feel
5:00 - How Genevieve spent 4 years hiding from cameras, and how Fit Body Boot Camp helped gain her confidence back
6:59 - Genevieve’s initial feelings towards Fit Body Boot Camp
10:38 - Genevieve’s dream to become an RN, and how Fit Body’s quick 30 minute workouts fit perfect for her busy schedule
17:00 - How Genevieve focuses on what keeps her happy, and how it helps her lose weight
“Keep showing up”
“I don't like to be told what to do”
“Fit Body pushed me to see how far I had fallen”
“The more you go the more addictive it becomes”
http://FitBodyBootCamp.com presents:A Picture Is Worth 1000 Words (and 1000 Burpees) Genevieve Priest struggled with her weight when she was going through a ...
***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL [email protected] TO NOMINATE THEM TO BE ON THE SHOW!***
Emily McCutcheon turned to emotional eating to cope with her depression until she found Fit Body Boot Camp-now she’s down 50 pounds and happier than ever with her new lifestyle!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
4:15 - How emotional eating can affect you, and what you can do to battle it
8:00 - How Fit Body Boot Camp turned into a family affair; and how it totally blew her expectations out of the water
9:45 - What Emily expected from her first workout, and how her coach helped her be the best she could be
13:20 - How Emily was able to stick with the FBBC approved meal plan; and how she ended up loving it
17:42 - How Fit Body Boot Camp can take your confidence from 0 to 100
Monday | 05:00 - 18:00 |
Tuesday | 05:00 - 18:00 |
Wednesday | 05:00 - 18:00 |
Thursday | 05:00 - 18:00 |
Friday | 05:00 - 18:00 |
Saturday | 08:00 - 10:00 |
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