The Mastery Method

This is an environment where we cultivate and foster the art of a limitless life. We guide individua

Operating as usual


Wanna gift yourself some ?

Do this RIGHT NOW.


Take a mental snapshot of yourself.

Now, focus on the details. Your mood, your thoughts, your surroundings, evidence of your choices.....

Now, compare that to this exact time last year.

What has changed?
What has shifted?
What do you most celebrate about yourself?

It is always in the precious NOW moments that span across our lifetime, that we get the chance and opportunity to truly relish in ourselves!

Comment below.

Photos from The Mastery Method's post 09/22/2022


I got this beautiful gift in the mail from a client turned friend. A woman with such a pure heart.


Rewind to 16 years ago.

This would have shut me down in the past.

A simple note.

A simple extension of appreciation.

A gift to ME for no visible reason.

Why would I have had such a reaction?

Well, you see this stemmed from not understanding my value.

Embodimennt seems to be such a catch phrase or trendy word these days, but when you break it down it means “BEING AT ONE WITH.”


I was very used to taking leftovers, or whatever someone else thought was appropriate to hand out. I made do. I worked HARD HARD HARD for it all too.

But, that wasn’t the proper formula for the lifestyle I knew was in my best interest.

I had to dig deep.

I had to be accountable.

I had to be in full transparent with myself and ask WHY I allowed this level of treatment, and what was I going to do about it??

Then, I had to DECIDE to show up different. I had to be AT ONE with myself, and HAVE NO POINT OF VIEW about everyone’s else’s opinions.

Funny thing is, that, something small and seemingly insignificcant of not accepting compliments, is NOT being modest. It is actually symptomatic to a bigger more tangled root core wound issue.

Every time I deflected someone saying “Oh my gosh you are so smart“ “You are so pretty” “You are so sweet” or anything of the like was actually shutting me down to receiving, because I was saying NO to myself on the inside.
If I am not open to accepting praise, kind words, or affection, then HOW AM I SUPPOSED TO CLAIM my intended Universal abundance???

Abundance lives in all forms.
The overflow of love, connection, knowledge, wisdom, fun, excitement, wealth, health, vitality, money, prosperity, peace, harmony, happiness, is found all around us, if we allow IT IN—

You get the picture.

I wasn’t in alignment to be fully receptive to the LEVEL of abundance I was asking for.
I was only available for the level In which I believed at the time.

The more your head says NO to what the world is trying to give you that is a CONTRIBUTION, the more you shut down your receiving channels, and create a massive distortion of what it FEELS LIKE TO BE IN FLOW AND ABUNDANCE.

Choose to say NO wisely my friends.

If you want support and help clearing out your toxic trait, jump into my 60 Min Group Free Power Session here:


Complimentary Group Healing Session!


Join Me on On Aug 31st 11am EST if you want to:

💗Reset Your Body Systems & Become friends with yourself again

💝Eliminate the Feeling That You Are Not Enough

💞Activate your connection to feel Deeper Self-Love

💕Ignite Vitality & Overall Wellness

💘Release Negative Energy Stuck In Your Cells

Sign up here completely free :


Will you join me?

As always, I wish you the art of a limitless life today and every day.

Sirius Beings with Holly Wynn— Sirius Activation— Knocking from Spirit— Ascension & 5D Chats, Ep18 04/11/2022

Sirius Beings with Holly Wynn— Sirius Activation— Knocking from Spirit— Ascension & 5D Chats, Ep18

I loved this chat with Rachel Chamness

🌟 Watch and get activated to Sirius Beings!

🚪 Have you ever heard knocking from a Spirit Being? This can sometimes be a clairaudient sign that a Being wants you to connect to them, and let them into your Space to speak with you.

✊🏽 Interestingly, in this Chat, I heard knocking and Rachel didn't. We thought maybe it was clairaudient, since we ruled out that it could be feedback or other causes.

🌌 Turns out, there is no explanation for it!! Do you hear it? Perhaps it is Sirius Beings knocking for you to connect with them. I will activate you to Sirius Beings at the end of this really fun and interesting chat. I hope you enjoy it!

We talk about:
ׂׂૢ Sirius Symbols that came to me
➜ Different ways we get info
❓ When we ask, Why me? Why am I special?
🧐 Mediumship Doubts
🗝️ What are they here to help us with?
🤕 Releasing Cultural Wounds
💭 Available Frequencies & Telepathy
🙏🏾 Fluid Trust
🤩 Allowing us to See & Know Possibilities
⏳ Past Life Healing
📈 Elevated Levels of Consciousness
🌟 Sirius Being Activation and more...
🎬 including Outtakes of us talking about the knocking...

👉🏽 I am an Energy Intuitive, Frequency Channel, Consciousness Coach and Mindset Mentor and you can find me at

🔥 Ascension & 5D Chats Episodes are every other Sunday on Youtube

Sirius Beings with Holly Wynn— Sirius Activation— Knocking from Spirit— Ascension & 5D Chats, Ep18 🚪 Have you ever heard knocking from a Spirit Being? This can sometimes be a clairaudient sign that a Being wants you to connect to them, and let them into y...

Compassion Initiation 02/25/2022

Compassion Initiation


I’ll be doing a Diamond Light Matrix Energy Transmission at 4pm EST today. Please use this compassion Initiation to connect in with me for 10 mins if you choose to receive.
To participate:
Comment below 👇 “Compassion Heals”

We can all agree that the World could use a little more compassion and light.

I’ve created a free Compassion Initiation and Clearing that bolsters the power of giving and receiving through Unity Consciousness. I invite you to use this as often as you wish!

The intention of this Compassion Initiation is to clear away the debilitating and defeating belief systems that contribute to the illusion of separation.

✨It holds a Source message of love and compassion, emphasizing the Golden Rule, "Treat others and the planet as you would like to be treated" spanning the Earth, uniting people from all races, religions, cultures, and backgrounds. Truly reflect on that for a moment: when we unite on a Global Scale such as this, we raise the vibration of our planet and align with kindness, tolerance, and sensitivity. ✨

Sit back, relax, and take in the beauty of nature, and allow this powerful transmission and waterfall to cleanse away the negative thought forms holding you back.❤️

When you align to your soul, compassion and love, it makes a profound impact on the planet.

Be sure you use this link below to access the clearing !!!

Enjoy !!!

Compassion Initiation The intention of this Compassion Initiation is to clear away the debilitating and defeating belief systems that contribute to the illusion of separation.


Everything in the universe is in a constant state of movement, and we know it as vibration, and the speed or rate at which something vibrates is called its frequency. 💫

The only difference between one object and another is the rate of its vibration. Even solid objects that we perceive as ‘static,’ such as cement or a desk, are vibrating at a slow speed. Your body, on the other hand, vibrates at an extremely high rate, typically, and when we are burdened by hardened emotions or empathic energy, our vibration can slow down. This causes cloudy thinking, overwhelm, feeling disconnected, and fatigue. ( among other things ) 😵‍💫

Our thoughts, like everything else in the universe, are energy. And they vibrate at different frequencies depending on the nature of the thought, so taking the time to recalibrate your frequency to grace and gratitude will continue to ATTUNE you to be in more flow with your creations, and therefore in more flow with Universal support. ✌🏻

Our thoughts are cosmic waves that are so powerful that they pe*****te all space and time. And our thoughts and feelings control the vibration of our body.

😯 Can we just say WOW!!!!??? 😯

Empower yourself today by realizing the profound effect that your emotions have on your life. They can become your biggest ally, instead of your worst enemy when you begin to see them as feedback tools. They can become feedback for the very frequency you are set to and they can give you access to new points of your consciousness, they can show you how to rectify old loops and patterns, and they can even become the stepping stones to break through your upper limits! 👏🏻

Gift yourself the commitment with choosing to align to your higher heart as you rise in the morning before you begin the day, and in the evening as you lay down for the night. This daily discipline will help you gain a better charge of your mind and emotions, and shift your perspective and attitude.
👉And, when we do this: our thoughts change, and our vibration naturally increases! We become more aligned to the things we truly want to experience in life and have easier access to higher solutions that will help us each day.

Your emotional states drives the vibration that your body is in. And, to a great extent, these vibrations drive and design how you experience life because they set up resonance and call in with anything that is on the same frequency. 🌀

Ever notice how when you are in a bad mood, the day seems to just keep going in that direction? You stump your toe, traffic is bad, your boss is irritable, and you make mistakes at work that you normally wouldn’t make, and so on….. Well, It’s all a match.

Good News is this: YOU CAN CHOOSE‼️

❌Emotions don’t OWN you. You are a collaborator with them. You get to see it as a partnership and opportunity to learn from them or leverage them to higher knowledge, or to feel deeply with them to have any experience you like!

🔆BUT, if you more often choose the frequency of love, grace, and gratitude and watch your life shift right before your eyes. 😍

I've created a simple 7-minute mindfulness meditation to clear the heaviness of the day, so you go to sleep aligned, and another simple mindfulness meditation to get you motivated in the morning. 🧘‍♀️

In order to increase your divine flow, and experience a sustainable change in your life, it’s paramount to create powerful CONSISTENT healthy habits that will support you day in and day out.

Start here, with these 2 meditations for 30 days straight without skipping a day.

Take note of how you feel before you've started the 30 days and after the 30 days, then compare your findings.

Grab your Free Attunements & Meditations with this link:

Remember to celebrate each milestone!

As always wishing you the art of a limitless life today and always! 💕

The Mastery Method


Motivation to ignite fierce belief in our soul’s truth is the theme of this month’s mindfulness exercise.

If you haven’t taken advantage of the FREE monthly meditation membership, you can do so below!

As always, I wish you the art of a limitless life today and always.


🌎 Happy Global Consciousness Day🌎
& Winter Solstice !⭐️❄️

Today, on December 21, 2021 let’s disconnect from everyday life for a while and meditate for the well-being of our planet, humanity, and the development of our collective consciousness.

I invite you to consider meditation, prayer and mindful practices today to raise the energy collectively and allow one another to grow and heal
through spreading compassion.

On this longest night of the year (winter solstice) and huge transition into a new era, is a perfect opportunity to activate this new era and release the lessons from 2021 on a deep level.
Its not about “forgiving and forgetting,” it is about embracing the goodness from which you grew, and stepping into your own greatness.

Instead, I invite you to savor those sparkling diamond lessons that lit up the soul particles within you, from the pressurized energy catalyst of this last year.

In case you missed my Winter Solstice Celebration and Intention Setting Incubator, you can still watch the replay. You will get the PDF with framework for setting powerful intentions, lesson on how to release the most dominant story of 2021, and a guided clearing on making amends in order to reclaim your power, activate faith, and create a powerful legacy.
Sign up here to catch the replay:

The message of love and compassion, emphasizing the Golden Rule, "Treat others and the planet as you would like to be treated" spanned the Earth, uniting people from all races, religions, cultures and backgrounds on this amazing day last week.....Truly reflect on that for a moment : when we unite on a Global Scale such as this, we raise the vibration of our planet, and align with kindness, tolerance, and sensitivity.


Why do we get stuck ?

Stuck in life... stuck in the same behaviors or patterns, or experiences ?

Have you ever felt this way?

Waking up in the morning to the same thoughts, same feelings, and same emotions ?
And maybe most of those are not really “preferred” emotions or feelings?
You try to shake it loose, to only find them creeping back in throughout the day, so the motions and tasks you complete have the same energy embedded in them?
By the time the end of the day rolls around you sit and wonder, “how did it wind up like this?”……

So, off to bed, and "tomorrow is a new day," we tell ourselves.
Tomorrow comes and realistically, it is the same stinkin story all over again…..

So what gives?

Throughout a phase of my self awareness journey, I realized something HUGE… and it hit me like a ton of bricks..
“you can’t solve in the problem while you ARE IN the problem”…
and of course as divine timing would have it: within moments I stumble across the most perfect quote from Albert Einstein, himself.
— “No problem can be solved from the same level of consciousness that created it. —

Some of you may laugh and think “Duh … of course.”

Well, this micro shift was HUGE for me.

Such a simple shift in consciousness can create an entire NEW reality…

I felt like there was some clarity within this concept, but I STILL was lacking a critical piece of the puzzle….

So, again I ask you, if this is such a well known concept, then why do we stay stuck?

The answer is : Application AND action.

The caveat is that the application and action is most viable when we are in a different state of consciousness OUTSIDE the problem…
Taking a bird’s eye view of the situation BEFORE we begin to pick it apart in order to restructure it for a preferred outcome…

Believe it or not this took me some time and practice.

I am a solution finder by nature, and a results driven person with a deeply analytical mind.
Perfect formula for finding answers, right ??
Well, yes and no!

What I found, was that the missing link was the ENERGY of those actions, and the emotional motivating force that was driving the cart was STILL lacking in effectiveness!!!

So again, back to square one… .

Action and implementation..
AH, and then I got it… Embodying the energy of the preferred conclusion of the issue at hand…

Embracing what will be unfolding, instead of what IS directly in front of you and what you are physically observing.
When you focus on what is directly in front of you, your limiting the solutions to exactly that!!!!

Expand your mind past what you even think is possible, and open yourself up to the endless number of possibilities that exist in every moment…
THAT was the shift in my mindset that caused my perception to morph into a more expansive and dynamic view of the problem, to then find the highest and best solutions.

Long story short, focus on what you DO want, not what you DONT want.
BE the energy of what you DO want.

The energy that is imprinted on all the things that we are miserable with, or disgusted with, only perpetuate MORE of those circumstances.

By living in a state of gratitude for the blessings that surround us, we can shift our energy towards all the prosperous notions of all that we desire anyway …….

Join me for 3 days to accelerate your super human mindset and dissolve the stuck energy below 👇
PS ( it’s free )

See you there 😘


There is no better time than RIGHT NOW.

NO better time, than this very instant to make a choice or change that serves you and propels you forward.

I used to think that I had to wait until I took care of this or that… or wait until I really needed it, or wait until I deserved it, or wait until I came up with some master plan!

What lies those are!

Don’t wait until its so bad that you are so deeply lost in your story that you forget that you actually have the power to re-write the ending… The ending is only predetermined if we give our power away, and stay in the same mindset that got us into the “funk” in the first place… If we stay in that space, its inevitable, right ?

So why succumb to powers outside yourself?

Trust that you deserve more, and believe that you can achieve it.

STOP in this moment and ask yourself…

-What ONE thing can I do to make a difference in myself today?-

Need more support to shift ?
Join my free 3 Day Accelerator Course :

We begin on Dec 13th!

See you there

[email protected][1358239864223264:11809:]


𝕀𝕟 𝕒 𝕧𝕚𝕣𝕥𝕦𝕒𝕝 𝕨𝕠𝕣𝕝𝕕 𝕠𝕗 𝕠𝕧𝕖𝕣 𝕤𝕒𝕥𝕦𝕣𝕒𝕥𝕚𝕠𝕟 𝕠𝕗 𝕚𝕕𝕖𝕒𝕤, 𝕔𝕠𝕟𝕥𝕖𝕟𝕥, 𝕠𝕡𝕚𝕟𝕚𝕠𝕟𝕤 𝕒𝕟𝕕 𝕕𝕚𝕣𝕖𝕔𝕥𝕚𝕠𝕟𝕤, 𝕨𝕖 𝕘𝕖𝕥 𝕔𝕠𝕟𝕗𝕦𝕤𝕖𝕕. 𝕎𝕖 𝕘𝕖𝕥 𝕤𝕥𝕦𝕔𝕜 𝕚𝕟 𝕠𝕦𝕣 𝕤𝕡𝕚𝕟𝕟𝕚𝕟𝕘 𝕞𝕚𝕟𝕕 𝕠𝕗 𝕨𝕙𝕒𝕥 𝕨𝕖 **ℕ𝔼𝔼𝔻** 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕦𝕤 “𝕓𝕖𝕥𝕥𝕖𝕣.” 𝕎𝕖 𝕒𝕣𝕖 𝕤𝕠𝕣𝕥𝕚𝕟𝕘 𝕥𝕙𝕣𝕠𝕦𝕘𝕙 𝕥𝕙𝕖 𝕕𝕒𝕥𝕒, 𝕕𝕖𝕔𝕚𝕡𝕙𝕖𝕣𝕚𝕟𝕘 𝕠𝕗𝕗𝕖𝕣𝕤, 𝕒𝕟𝕕 𝕣𝕖𝕒𝕝𝕚𝕫𝕚𝕟𝕘 𝕨𝕖 𝕒𝕣𝕖 𝕠𝕧𝕖𝕣𝕨𝕙𝕖𝕝𝕞𝕖𝕕, 𝕓𝕦𝕥 𝕦𝕟𝕤𝕦𝕣𝕖 𝕙𝕠𝕨 𝕥𝕠 𝕡𝕦𝕝𝕝 𝕠𝕦𝕣𝕤𝕖𝕝𝕧𝕖𝕤 𝕠𝕦𝕥. 𝕎𝕖 𝕤𝕖𝕖 𝕥𝕙𝕖 𝔽𝕃𝕌𝔽𝔽 𝕒𝕟𝕕 𝕥𝕙𝕚𝕟𝕜 𝕥𝕙𝕒𝕥 𝕚𝕤 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕨𝕒𝕟𝕥, 𝕓𝕦𝕥 𝕕𝕖𝕖𝕡 𝕚𝕟𝕤𝕚𝕕𝕖 𝕨𝕖 𝕂ℕ𝕆𝕎 𝕥𝕙𝕖𝕣𝕖 𝕚𝕤 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕞𝕠𝕣𝕖… 𝕊𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕞𝕠𝕣𝕖 𝕞𝕖𝕒𝕟𝕚𝕟𝕘𝕗𝕦𝕝, 𝕒𝕟𝕕 𝕛𝕦𝕚𝕔𝕪.

So, realistically if we dissect this to it’s core, what we crave is a deep remembrance of WHO we are, so we can CONFIDENTLY know and grow our inner potential to live a life, that is, well, frankly worth living.

We want to discard the constant analysis, the feeling “less than” and the nagging sense of “something is missing.”
In order to do this, we must decide to get back to the basics. The basics of our very “BE-ingness.”
By embracing our unique talents, skills, abilities, and gifts SO MUCH that it becomes our baseline. We then create such a sense of awareness, that we can recognize when sabotaging behaviors and thoughts rear their disapproving heads. And, by DEEPLY valuing ourselves, we gift ourselves the opportunity to consciously release the emotions, feelings, and mind patterns that simply are outdated and are no longer are needed to make waves in our life.

𝒲𝑒 𝒸𝒶𝓃 𝓈𝓉𝑒𝓅 𝒪𝒰𝒯 𝑜𝒻 𝓉𝒽𝒶𝓉 𝓈𝓉𝑜𝓇𝓎, 𝒾𝓃 𝑜𝓇𝒹𝑒𝓇 𝓉𝑜 𝒸𝓇𝑒𝒶𝓉𝑒 𝓉𝒽𝑒 𝑜𝓃𝑒 𝓌𝑒 𝒹𝓇𝑒𝒶𝓂 𝑜𝒻 𝒶𝓃𝓎𝓌𝒶𝓎.

We don’t need to fall victim to the shiny object syndrome of what will “save” us next, or what will “make us $10k” in a month. Buttttttt, what we CAN do, is open ourselves to feel what structure, teacher, coach or strategy is in MOST alignment with us to support us and keep us accountable during these critical growth phases, so we move into the version of our authentic design and achieve our goals. The design of us that was meant to experience natural abundance, flow, joy and ease……
This is the space where we experience the very definition of collaborating!! In true collaboration, you are choosing to contribute and combine your value, efforts and ideas with another to design something EVEN greater together!

We CAN change our approach, and when we do, we change our ability to create lasting results for ourselves. It doesn’t matter what fancy language or esoteric download you think will solve your problems. What matters is that YOU stand firmly in your truth aligned with your goals and honoring your VALUE every step of the way, detached from the mind programs, so that what you actually desire becomes inevitable (because it’s being co-created with the quantum creator’s sphere from WITHIN your OWN resonance.)

Now, tune in, and decide if you are more aligned with chasing a solution, or if you are more aligned with collaborating to create a solution; because therein lies your power. xoxo.

As always I wish you the art of a limitless life, today and always.
The Mastery Method

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