05/09/2026
Squad went 12-1. All gold everything. Dan almost fell off the podium. Nice day.
Jiu Jitsu studio in Birmingham Alabama Coming Early 2023
05/09/2026
Squad went 12-1. All gold everything. Dan almost fell off the podium. Nice day.
05/08/2026
6-8pm. Come get some rolls.
A little ADCC training before open mat. Pull up to one, or both, or none. 🤷‍♂️
05/01/2026
Pull up.
04/30/2026
Most workdays fold into themselves. Same room. Same screen. Same energy at 1 PM as 11.
Tuesdays and Thursdays at noon, you can put a break in the middle of one. 45 minutes of jiu jitsu, then back to whatever the afternoon held — except now it’s the afternoon and not the rest of the morning.
DM “LUNCH” and we’ll text you what to expect.
Success, struggle, curveballs. Put it in the pot.
04/26/2026
Lunch Hour. Tuesdays and Thursdays at noon — 45 minutes to break up the monotony of your workday.
The afternoon you walk back into is a different afternoon than the one you’d have had.
DM “LUNCH” and we’ll get you started on a different type of work week.
02/27/2026
Nothing to lose, everything to gain.
Not perfect, just intentional.
02/23/2026
Have fun. Stay focused.