Anestea Services

Home

"Transformative Coachinf is outstanding!"
Living a Lifestyle Wholisticly, giving honor to Yourself (Mentally, Physically, Emotionally, Spiritually and Environmentally) is Enlightening.

Information, Guidance, and Support received makes us more than just Wellness and Wellbeing Coaching but a wealth of knowledge that can be soaked up like a sponge.

Head coach and our Founder, Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach, is an excellent coach who doesn't just Guide, she uses different tools, gathered from her years of Holistic Nurse Coaching, Whole life Facilitating, Martial arts and Fondational Fitness to make sure that each individual is retaining & enjoying the content being presented.

Here at Anestea Services LLC, Wholistic Transformative Lifestyle Coaching and Consultation, we're more than Coaching, we're a movement!

Our vision seeks to reverse the chaos you are feeling by equipping you with Safety focoused Skills designed to leave you Physically Energized, Mentally Alert and Personally Motivated to be successful.

We go above and beyond to support our Clients throughout their Coaching experience, through education, training, partnerships, and support.

Discover and Develop a Lifestyle that Serves you.
➡ Anesteaservices.com

Home Safety Focused Ways To Self-Care and Self-Defense Designed to Leave you Physically Energized, Mentally Alert and Personally Motivated. Others Tell you the WHAT. We Help You Discover you Unique HOW and WHY.

Home

Inspiring Wellness From the Inside Out.

I Heard this from a dear Friend and Mentor and it resonated with My Soul.
"I love this Body,
This Body loves me.
I Take care of this Body,
This Body Takes care of me."

We at, Anestea Services LLC, support people who are ready to stop living inquiry prone and stressed out lives, Live Life on Their Own Terms.

Looking for Safe Place to explore and learn ways to manage your Personal and Physical Space?

Something going on in your Life that has you feeling Uncertain or Uneasy?

Wanting to Work on your Fitness level and move your body but concerd about injury?

We Hold space for you to explore and learn proven Safety focoused ways to Wellbeing, Self-Care, Self-Defense and Fitness.

Our Programs Support Practcal Tools that lead to Self-Confidence and Mindful Awareness designed to inhance your sense of Safety and stability in your Personal and Fitness life.

We offer Safety focoused ways to Self-Care, Self-defense and Resilience skills designed to leave you Physically Energized, Mentally Alert and Personally Motivated to discover a Lifestyle that serves you.
Anesteaservices.com

Home Safety Focused Ways To Self-Care and Self-Defense Designed to Leave you Physically Energized, Mentally Alert and Personally Motivated. Others Tell you the WHAT. We Help You Discover you Unique HOW and WHY.

Home

Some Signs that your Lifestyle is not Serving your Unique you.
👉🏾Feelings of Anxiety
👉🏾A sense of Sadness/Depression
👉🏾Experiencing Stress
👉🏾Fatigue
👉🏾Searching for an increased State of Wellness or Wellbeing

Lets walk together 🎉
💥Allow us to Offering you Safety focoused ways to Self-Care, Self-defense and Self-Resilience skills designed to leave you Physically Energized, Mentally Alert and Personal Motivated.
🤝🏾Partner with us to bridge the GAP between where you are and where you want to be.
🤩Where others Tell you their WHAT; We want to help you discover your Unique HOW and WHY.

Accepting new clients. Schedule your consultation, Browse out Services ⬇️⬇️⬇️

Anesteaservices.com

Home Safety Focused Ways To Self-Care and Self-Defense Designed to Leave you Physically Energized, Mentally Alert and Personally Motivated. Others Tell you the WHAT. We Help You Discover you Unique HOW and WHY.

Happy Father's Day to all Who Hold the Honored Position in someone's Life.

To my DAD-❤ No matter where I am, what I do or How I present myself your spirit is beside me and your Example Guides Me.

Anestea Services Self-Care, Self-defense and Resilience (SC, SD & R) is all about building a Lifestyle that serves you.

Where others tell you their WHAT.
I help you discover your unique how and WHY through Safety focoused ways to Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personally Motivated.

Here is a Great WHAT for your SC/SD & R toolkit
🔥 WEEKLY CHALLENGE! 🔥
(Inspired by a Fitness coach I follow)

🤗Welcome to your FRESH AIR challenge🤗
This week I encourage you to get 30 minutes of fresh air every day.

You can rack up those numbers all at once or break it down throughout the day
EXAMPLE:
Three 10-minute 💨 (morn, afternoon, evenin)
💨Walk after a meals or during breaks and take in the world around you.
💨Open a outside window or door and watch the activity going on.
💨Stand or sit on the porch, on the deck or even the yard and read, listen to music, stream on your electronic device's or have a meal/ snack.
💨BE CREATIVE💨💨💨💨💨

Spending time in the fresh air and sunshine can help you feel healthier, happier, and more creative! Plus, studies show it is also linked with:
🌟Lower stress levels
🌟Decreased heart rate & blood pressure
🌟Improved mood
🌟Reduced anxiety
🌟Higher vitamin D levels
🌟Productivity and focus
🌟Creativity and problem solving

Are you in on this challenge? Let me know! 👇👇

REFERENCE
www.nps.gov/subjects/healthandsafety/healthy-parks-healthy-people-resources.htm

Consultantion and Wholistic Transformative Lifestyle Coaching.

Ask us about Preferred client discounts and personal opportunities.
Allow me to assist and guide you on your personal growth and development.

AngelaCarmichaelSmith.com
AngelaCarmichaelSmith.arbonne.com

Get $20 off at kencko

🧰Just sharing one of my Nutritional tools that is in my Self-Care, Self-defense and Self-Resilance TOOLBOX
Brought to you by: Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach

🥳I have tried this and they are an Awsume addition. If you are looking for a Nutritionally easy way to add fruit and vegetable carbohydrates to your lifestyle.

🤝🏾They are giving me a special discount to share with my friends. So I’m treating whomever what to give it a try, an exclusive $20 off your first order. I’ll also get a reward, so it’s a win-win!😏

https://kencko.mention-me.com/m/ol/ai5tb-angela-carmichael-smith

Get $20 off at kencko I recently tried kencko and they gave me a special offer to share with my friends. I’m treating you to an exclusive $20 off your first order. I’ll also get a reward, so it’s a win-win!

Are you following your unique path?
Are you finding yourself caught, stressed, exhausted, hurt, and or looking for what resonates with you?

Here at Anestea Services LLC, Wholistic Transformative Lifestyle Coaching and Consultations, we Help Others untangle there Whole Lifestyles and develop Ones that support Their Unique Goals, Hows, and Whys.

All our programs Offer Safety focoused ways to Self-Care, Self-defense and Resilience skills designed to leave individuals Physically Energized, Mentally Alert and Personal Motivated.
Anesteaservices.com

Where others tell you their WHAT,
We help you discover your unique HOW AND WHY.

By Having a Self-Care, Self-defense Mindfulness mindset, you will feel like you are in the driver’s seat with your lifestyle. You can have flexibility in any situation, you can feel confident in the choices you make, and hit your goals.

We offer Safety focoused ways to Self-Care, Defense and Resilience skills designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

Transformative Wholistic lifestyle Coach page
AngelaCarmichaelSmith.com
https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

Anestea Services Wholistic lifestyle and Fitness Coaching business page
Anesteaservices.com
https://www.facebook.com/AnesteaServices/

Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness page
https://www.facebook.com/AnesteaServices.WSD/

Https://Instagram.com/AnesteaServices

, , ,

❤🤗👇🏾🤗❤
I am working hard to Grow my business Services.

😁Hi I Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues.
💎 AngelaCarmichaelSmith.com

I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience

Generally I Inspire individuals, From the Inside Out, to untangle and navigate their lifestyles, in Fun Safety focused ways, while learning Self-Care and Self-defense skills that leave them Physical Energized, Mentally Alert and Personal Motivated.

What is resilience?
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, health problems or workplace and financial stressors.

It is the ability to "bounce back" from difficult, Stressful, Challenging experiences.

🎉SHAMELESS ADVERTISING🎉
👾I'm working hard to grow my network and offer service.
💞Ways you can help me be of Service:
1️⃣Be open to letting me share more with you through a Quick virtual or in-person chat.
2️⃣Allow me to Offer Service to you and your community.
👉🏾https://anesteaservices.typeform.com/to/OH0FiSLT
3️⃣Spread the word about me and my Services, Programs, events etc.
👉🏾AngelaCarmichaelSmith.com

🗣Where others Tell their WHAT.
😉I help you develop your Unique HOW to fit your Personal WHY.

I am grateful for your time and attention. I know this was a lot.

https://www.facebook.com/104314644871806/posts/315616757074926/

😁Hope everyone's Thanksgiving was amazing!
I wanted to make sure you know about the
🌟CYBER SPECIALS from Arbonne that start today the 28th!
AngelaCarmichaelSmith.arbonne.com

👉🏾If you have been thinking about trying Arbonne, this is a great time to do so.
💥An EXTRA 20% OFF Site Wide (On select items) and FREE SHIPPING!! So this means you get an extra 20% off!!
Become a Preferred client and get 20-40% off plus the extra 20%.

I am So thankful for all of you! ❤️

I am a Arbonne consultant and Wholistic Transformative Lifestyle Coach.

Ask me about Preferred client discounts and personal opportunities.
Allow me to assist and guide you on your personal growth and development.

AngelaCarmichaelSmith.com
AngelaCarmichaelSmith.arbonne.com

I want to take this time and thank everyone for stopping by, responding to my posts, joining my Groups, and Liking my page.

I beyond Greatful for the opportunity to be of service.

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching

🌟ANNOUNCEMENT🌟ANNOUNCEMENT🌟

👾We are starting Women's Brazilian Jiu-Jitsu session Thursday nights at 7:30pm. We are planning the first session to be Thursday 10/28/2021

💥Come, enjoy, Invite your female significant others, friends and acquaintances.
First session is free for non Samuel Puccio BJJ Students. Family discounts available Samuel Puccio BJJ family members.

✍Sign up site to secure a spot and have a head count.
Booking site:👇🏾 https://10to8.com/book/mvxkwfinnzmbsbrsbtkef-free/1469766/

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching 😁Hi I Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues. 💎 AngelaCarmichaelSmith.com I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience....

The Self-Care, Self-Defense and Resilience can be found on all aspect of your Whole Lifestyle.
Coach Angela Carmichael Smith

🗣Where others Tell their WHAT.
😉I help you develop your Unique HOW to fit your Personal WHY.

😁Hi I am Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues.
💎 AngelaCarmichaelSmith.com

I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience

Generally I Inspire individuals, From the Inside Out, to untangle and navigate their lifestyles, in Fun Safety focused ways, while learning Self-Care and Self-defense skills that leave them Physical Energized, Mentally Alert and Personal Motivated.

What is resilience?
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, health problems or workplace and financial stressors.

It means"bouncing back" from difficult, Stressful, Challenging experiences.

🎉SHAMELESS ADVERTISING🎉
👾I'm working hard to grow my network and offer service.
💞Ways you can help me be of Service:
1️⃣Be open to letting me share more with you through a Quick virtual or in-person chat.👇🏾
https://10to8.com/book/anesteaservices/
2️⃣Allow me to Offer Service to you and your community.👇🏾
https://anesteaservices.typeform.com/to/OH0FiSLT
3️⃣Spread the word about me and my Services, Programs, events etc.
👉🏾AngelaCarmichaelSmith.com

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching

October is !
Anestea Services and Angela Carmichael Smith Offer Safety focoused ways to Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

This month our sessions we will focus on Domestic violence scenarios.

General sessions offered every Thursday at 4:30pm
Direct Booking site:
https://10to8.com/book/mvxkwfinnzmbsbrsbtkef-free/998767/

For Membership Discounts and other options see my Coaching website AngelaCarmichaelSmith.com

If you are experiencing Domestic Violence reach out.
Find resources and support by calling the National toll-free 24-hour Domestic Violence Hotline: 1-800-799-SAFE (7233)

Book online with Anestea Services LLC's: Angela WHolistic Transformative Lifestyle Coaching 😁Hi I Angela and I am a Wholistic Transformative Lifestyle & Wellness Coach, Consultant and Facilitator that offers unique solutions to everyday issues. 💎 AngelaCarmichaelSmith.com I help individuals discover Their Unique How and Why when it comes to Self-Care, Self-defense and Resilience....

🤝🏿I help you discover Your Unique HOW and WHY

🤝🏿I help you discover Your Unique HOW and WHY Create a Map to Your Goals with Safety focoused ways to Self-Care and Self-Defense that lead to Lifestyle Resilience 💓

Invest in yourself with one of our F.I.T. session.
They are Safety focoused ways to Self-Care, Self-defense and Resilience designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

Book some time for you
http://anestea-life-style.weebly.com/booking-links.html

We were happy to offer Sponsorship and support to W.TLC Coach Angela Carmichael Smith.

🤝🏿I help you discover Your Unique HOW and WHY

🤝🏿I help you discover Your Unique HOW and WHY Create a Map to Your Goals with Safety focoused ways to Self-Care and Self-Defense that lead to Lifestyle Resilience 💓

WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING

This month our own, Angela Carmichael Smith, announced, through a Facebook event, that she has become a consultant with a Holistic company that produces and provides supportive products from the inside out.
💥link to that event💥
https://www.facebook.com/groups/870539066884374/?ref=share

💁🏾‍♀️As she has a commitment to Wholistic Transformative Lifestyle Self-Care/ Self-defense focoused in Movement, Mindfulness and Resilance,
💁🏾‍♀️We want to pause and offer an opportunity to introduced how Mindfulness with what you put in you and on you plays an important part in your overall Wellness, Wellbeing and Fitness.

🤝🏾Whether you are interested in this company or not, Reach out to her and have a conversation about you and your Wholistic Lifestyle FIT (Mentally, Physically, Emotionally, Spiritually and Environmentally)

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
Angelacarmichaelsmith.weebly.com

WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING WHOLE LIFE: TRANSFORMATIVE LIFESTYLE COACHING

To the FABULOUS FIT FIERCE
I thought instead of just wishing you all a happy 4th (Independence Day) I would challenge you to take a look inside and ask yourself this question.

🤷🏾‍♀️What holds you back from truly being FREE?
Diving deep here people, but stay with me 😉
__________________________________
In Asking this question you may realized that your answers dictates some of your decisions and behaviors.

👉🏾EXAMPLES MAYBE👈🏾
times when You
🛑HOLD YOURSELF BACK
🛑BECOME GAURDED
🛑NOT FULLY FORGIVE
🛑NOT LET GO
🛑NOT ALOW FREEDOM TO HAPPEN

Taking a second to absorb this thought and reflect on it, can help take another HUGE steps forward in your personal Self-Care and Self-defense.

STRONG, BEAUTIFUL, FEARLESS do you accept this Challenge.

🤷🏾‍♀️What holds you back from truly being FREE?

W.TLCoach Angela Carmichael Smith
AnesteaServices.com

Self-Judgment does it affect your Self-Care and Self-defense?

❓s
➡️Do you compare yourself to what has been labled "The Standard"?
➡️Have you taken the time to get to know you, Your Mind, body and spirit?
➡️Are you Highlighting your assets and addressing your Barriers?

Others tell you the WHAT.
I help you discover your Unique HOW and WHY.

Anesteaservices.com
Angelacarmichaelsmith.weebly.com
Wholistic Transformative Lifestyle Coaching



 

Photos from Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach's post

Other tell you the WHAT.
I help you discover your unique HOW and WHY.

I am a Wholistic Transformative Lifestyle Resilience Coach.
My primary focus is on Movement, Mindfulness and Resilance.

I offer Safety focoused ways to Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personal Motivated as well as a little dangerous.
👇🏼Click below for more information👇🏼
👩🏾‍⚕‍Coach Website:
https://angelaCarmichaelSmith.weebly.com/
🌜🙂🌛 Angela (Nawur); OneLove

My pages:
Anesteaservices.com

Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page)
https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

Anestea Services (Wholistic lifestyle and Fitness Coaching business page)
https://www.facebook.com/AnesteaServices/

Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page)
https://www.facebook.com/AnesteaServices.WSD/

Https://Instagram.com/Anesteaservices

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And why? ‘Because I can.’

Are you excelling within your Lifestyle or struggling to manage someone else's?

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And when asked why? She answers ‘Because I can.’

Others tell you the WHAT.
We help you discover your unique HOW and WHY.
Anesteaservices.com

Simone Biles continues to perform moves her gymnastics rivals won’t even attempt. And why? ‘Because I can.’ The Olympic gold medalist’s new vault is so dangerous that gymnastics, for now, limits the scoring rewards for trying it. Biles says that’s unfair.

Training, What does this concept mean to you?
🥋Where is your place of Training, your Dojo?
☝🏾Some say their HOME, others the Streets, school, Gym or Spiritual Place.

❓How do you apply your Training within your Lifestyle?

Others tell you the WHAT.
I help you discover your unique HOW and WHY.

Invest in yourself: AngelaCarmichaelsmith.weebly.com
Safety focoused ways to Lifestyle Self-Care and Self-defense skills that are designed to leave you Physically Energized, Mentally Alert and Personal Motivated.

Follow me: Instagram.com/AnesteaService

Message of the week

Jiki Shin Kore Dojo - If your mind and heart are correct, then everywhere is the Dojo.

This is the idea that almost everything we experience and learn through our training can be applied to our everyday life. When we are learning a challenging technique and are having trouble but we persevere until we get it, we can carry that same perseverance over to our other goals in life. The things we learn through our training should be with us at all times in everything we do. When our training becomes a way of life, we are on the right path.

When stepping up to a task you must have Self reflection.

☝🏾The first step to a Wholistic Lifestyle that serves you is honestly looking at yourself.
💥Reviewing your personal values, behaviors, thoughts and triggers.
💥Then learning to communicate with yourself.

Others tell you what.
I help you discover your Unique HOW.

👇🏼see below for more information👇🏼
👩🏾‍⚕‍Coach Website:
https://angelaCarmichaelSmith.weebly.com/

Main Website:
Anesteaservices.com

pages:
• Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page) https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

• Anestea Services (Wholistic lifestyle and Fitness Coaching business page) https://www.facebook.com/AnesteaServices/

• Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page) https://www.facebook.com/AnesteaServices.WSD/

Instagram page:
Https://Instagram.com/AnesteaServices

LinkedIn:
https://www.linkedin.com/in/anestea



 

💁🏾‍♀️Do ever feel like your light is being turned down or snuffed out? Is this affecting your sense of Wellness, Wellbeing, or security?

🤝🏾Well invest in yourself and partner with me.
☝🏾Others tell you the WHAT.
👾I Leas you to your Unique HOW.

I offer Security Focoused ways to Self-Care and Self-defense that leave you Physically Energized, Mentally Alert and Personal Motivated.

👇🏼see below for information👇🏼
👩🏾‍⚕‍Coach Website:
https://angelaCarmichaelSmith.weebly.com/

Main Website:
Anesteaservices.com

pages:
• Angela Carmichael Smith (Transformative Wholistic lifestyle Coach page) https://www.facebook.com/Angela-Carmichael-Smith-104314644871806/

• Anestea Services (Wholistic lifestyle and Fitness Coaching business page) https://www.facebook.com/AnesteaServices/

• Anestea Services Brazilan Jujitsu/ Women's Self Defense & Personal Fitness (BJJ and Functional Fitness page) https://www.facebook.com/AnesteaServices.WSD/

Instagram page:
Https://Instagram.com/AnesteaServices

LinkedIn:
https://www.linkedin.com/in/anestea



 

I'm Tired of Basic Human Needs Being Seen As "Self-Care" for Women. | Filter Free Parents

I'm Tired of Basic Human Needs Being Seen As "Self-Care" for Women. | Filter Free Parents A shower or trip to the grocery store alone is not self-care for women, no matter who tries to convince you otherwise - don't fall for it.

Home

Home ANESTEA SERVICES LLC: WHOLESTIC LIFESTYLE COACHING-CONSULTING & FUNCTIONAL FITNESS SELF DEFENSE