Lakeshore Sports Science and Performance Center

Here, It's Always Training Season.

Lakeshore Sports Science and Performance Center (SSPC) is an inclusive, game-changing destination where high-performing athletes become equipped with cutting-edge science to shatter limits and achieve excellence.

05/14/2026

Testing last night with the Lakeshore Force 😎

Always a great time when we can get out on the court with our Lakeshore Foundation teams! We'll be collaborating with the Lakeshore Force as they gear up for power soccer season, working on agility and precision on the court.

Lakeshore athletes — did you know SSPC is offering FREE testing for you until the end of June? Email [email protected] to learn more & get started!

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Photos from Lakeshore Sports Science and Performance Center's post

05/12/2026

Last weekend, Lakeshore Sports Science & Performance Center welcomed elite Para triathletes from across the country for a camp made possible by Bridgestone. Athletes took on cutting-edge sports assessments and high-performance training designed to push limits and unlock potential. It was a weekend defined by challenge, growth and community. We can’t wait to share more from this camp and beyond as we continue this journey alongside these incredible athletes!

05/01/2026

24/7 athlete 🔥 Thea and her teammates are powerhouses of talent and dedication. Proud to partner with the Arizona Adaptive Athletics Para Swim Team to support their athletes.

04/28/2026

Something big is happening! Today, we're joining the national movement for disability inclusion in sport.

Sport has the power to push us further and bring us closer — and on National Adaptive Sport Day, we celebrate exactly that. Celebrate. Rally. Build.

Add your voice! Sign the pledge and support the adaptive sport community.
👉 www.NationalAdaptiveSportDay.com

04/16/2026

Life lately: scholarship athlete edition! 💪

Learn more about SSPC's Athlete Services Scholarship by visiting lakeshore.org/sspc

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04/08/2026

The answer? A lot!

Not shown: a nutrition workshop, a rest & recovery session, a strength and conditioning consultation and a session for reviewing test results. Find out what you could do in a day at SSPC by visiting lakeshore.org/sspc!

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04/04/2026

There’s something special about bringing a team together under one roof — new challenges, new insights and the kind of growth that only happens when athletes and staff push each other to be their best.

A few weeks ago, the USA Archery Para Archery team joined us at SSPC for an assessment camp packed with performance testing, educational sessions and team‑building. It was a full, energizing week, with an ultimate goal for these athletes to gain a deeper understanding of their potential.

We’re thrilled to welcome USA Para Archery to !
Is your team next? Learn more about our camps at lakeshore.org/sspc

04/02/2026

We're throwing it back to when the USA Para Bobsled team visited SSPC in October, where we got to chat with Doc Jacobs for the first time. Since then, he's had a pretty busy year - including winning the 2026 US Para Bobsled National Championships and becoming an SSPC Athlete Ambassador! We're excited to work more with Doc in the future and share more of his goals and journey.

This athlete has been funded in part by a grant from the U.S. Department of Veterans Affairs. We're proud to host experiences like this one for VMAA athletes.

03/28/2026

What makes a great partnership? Shared goals, mutual trust and a belief in what’s possible. Our work with the Arizona Adaptive Athletics Para Swim Team checks every box. ✔️

Through our partnership, SSPC is providing data‑driven insights, individualized assessments and team‑building experiences that help each swimmer unlock their full potential. Every athlete who comes through our doors brings something unique, yet our mission stays the same: to change the game for every single one of them.

See how our camps and partnerships can benefit your team by visiting lakeshore.org/sspc

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Location

Birmingham

Contact the business

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Telephone

+12053137450

Website

http://www.alwaystrainingseason.com/, http://www.lakeshore.org/sspc

Address

4000 Ridgeway Drive
Birmingham, AL
35209

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 7:30pm