driven Fitness Lab

We are a mobile Fitness Lab offering state of the art body composition testing and Cryotherapy recovery services. Powered by science. Driven by results.

Operating as usual


Kids/Teens need performance + recovery too.


Kids/Teens need performance + recovery too!


Benchmark Fitness



If you sign up during the month of May, you will receive May, June, July and August for $375 which is a $500 value.


Event List - driven Fitness Lab

Want to know how to find us? Our locations are posted weekly on the event list. Event List for Birmingham and surrounding areas. driven services include Cryotherapy, Bod Pod, Normatec Recovery Systems and more. 03/31/2016

We Tried It: Whole Body Cryotherapy We stripped our editor and exposed him to liquid nitrogen because, you know, we could. 03/23/2016

Performance-Enhancement Specialist Patrick Arnold on Supplements

Patrick Arnold talks about supplements that are the biggest waste of money. At the behest of my astute legal counsel, here is a legal disclaimer for this episode: First, I am not recommending, endorsing, or supporting any of the substances or compounds (especially illegal) discussed or described in the interview. I am…


Cryotherapy will definitely be needed today after 16.4. Come see us at CrossFit McCalla 03/14/2016

Meaghan Thomas on Twitter

Meaghan didn't think it was cold one bit...... Thanks for the tweet! “Come by on 150 to do Cryotherapy w/! It gets to -273 degrees to help with muscle recovery!” 03/02/2016

Cryotherapy Recovery Birmingham AL-driven Fitness Lab

Recover faster so you can train harder. The CryoRecovery Chamber will be at CrossFit McCalla today from 330-630pm. Stop by and get your competitive edge before 16.2 Elite and amateur athletes are using Cryotherapy to dramatically increase their performance and recovery. Train harder and recover faster with Cryotherapy.


We will be posted up at Iron Tribe Fitness 280 today until 630pm and at Iron Tribe Fitness 150 tomorrow from 10am-1pm. Stop by to get in the CryoRecovery chamber.

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120 Oxmoor Court
Birmingham, AL

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