One Beat Wellness Studio

One Beat Wellness Studio Yoga | Group Fitness | Well-Being | Community
Blackfoot, Idaho

09/10/2026

You said you couldn't recognize us, so we want to know who knows the One Beat team well enough to know who is who???

Comment your answers amd getting your bragging rights and a gold star 🌟🙌🏻

09/09/2026

When the One Beat Team goes to the fair...
..we do wellness AND fun!

The latest fall schedule updates 🍁 *Remember, no evening classes the week of the fair but we'll be back full throttle, r...
09/08/2026

The latest fall schedule updates 🍁

*Remember, no evening classes the week of the fair but we'll be back full throttle, ready to recommit to fall routines starting on the 15th!

09/06/2026

Start you Labor Day out with a great workout!

Barre-lates Fusion is a combination of Barre and Pilates where you'll hit every. single. little. muscle.

Reserve your spot at onebeatwellness.com/schedule-1

See you there!

09/06/2026

One Beat is more than a place to workout, its a community of people who are committed to finding joy in life through movement, music, and fun together!

Thank you to all our members and staff who helped us share what One Beat is all about! Come and see for yourself, everybody is welcome!

Grab our new special: 1 Week of Unlimited Classes for $20 ❤️🤍💙

Red, white, and One Beat!

09/03/2026

🎡 Fair Week is here… and we’re bringing a little something extra to One Beat!

Our new intro offer is here:

$20 for ONE WEEK of unlimited classes! ✨

And because it’s Fair Week, everyone gets to join in — new members, current members, and returning members! (After Fair Week it will be for new members only 😉)

You can purchase your week now, and your 7 days won’t start until you take your first class. So you can grab it during Fair Week and use it when it works for you (within 21 days)

Come try something new, take a few different classes, and see what One Beat is all about!

🎡 COMMENT "FAIR" and we'll send you the link to sign up! 🎡

*Includes all group fitness and mat yoga classes!
Pilates, Barre, High, Tone, Zumba, StepIt, Strength, Cycling, and Yoga

Want to try Aerial as well? First-timers can "Fly for $15"

Thinking about trying yoga?Maybe you've always been curious but feel like you don't know enough to walk into a class. Ma...
08/31/2026

Thinking about trying yoga?

Maybe you've always been curious but feel like you don't know enough to walk into a class. Maybe you're not flexible. Maybe you have no idea what half the poses are called. Or maybe you've tried yoga before and just want to slow down and build a foundation.

September is a great time to start in our beginner-focused yoga classes.

All month long, our Tuesday 7 PM class will be Yoga for Beginners — a welcoming space to learn the basics, ask questions, explore modifications, and get comfortable moving, breathing, and being on your mat.

And if getting down on the floor isn't your thing, join us Thursday at lunch for Chair Yoga for Beginners. You can still stretch, strengthen, move and breathe without ever needing to get on the floor.

If Aerial Yoga is what sparks your interest, all of our classes are beginner-friendly, but Thursdays at 10 AM are a great place to start. We’ll slow things down, learn the basics, and help you get comfortable in the hammock. The hammock isn’t just for flying — it’s a supportive apparatus that can help with balance, stretching, strength, and exploring movement in ways you may not be able to on the ground. No aerial experience needed — just come ready to try something new!

You don't need to bring anything, mats and all other equipment are provided. Just come in comfortable clothing for moving and be ready to exhale!

September might just be the month you discover that yoga is for you. ✨

Sign up for a class at onebeatwellness.com/schedule-1

*No evening classes the week of the Fair
*No yoga classes Thursday, Sept 17th
*Tuesday, Sept 22nd class is Fall Equinox Yoga Nidra and Sound Bath Special Event

08/31/2026

Fall in Sauna Sale ends today! Get a FREE BUDDY PASS with every session. Onebeatwellness.com/sauna

08/29/2026

🍂 FALL INTO SAUNA SALE 🍂
Just a few days left to save + share the sauna goodness! Sale ends August 31.

And the BEST part? Every sale option comes with FREE BUDDY PASSES so you can bring someone along to enjoy the sauna with you. Regularly $10 tfor an "add-on" person....so this is a huge deal!🤎

✨ 5 Sauna Sessions — $80 (reg. $90)
→ 5 FREE buddy passes included
→ 6 months to use
$60 total savings!*

✨ 10 Sauna Sessions — $150 (reg. $170)
→ 10 FREE buddy passes included
→ 12 months to use
$120 total savings!*

✨ Sauna Club 1X/Week — $48/month
→ 4 sessions/month
→ 4 FREE buddy passes EVERY MONTH
→ 6-month minimum commitment
$72 savings every month!**

✨ Sauna Club 2X/Week — $80/month
→ 8 sessions/month
→ 8 FREE buddy passes EVERY MONTH
→ 6-month minimum commitment
$160 savings every month!**

*compared with reg. sauna pack price
**compared with drop-in session

That's a LOT of sauna + a lot of opportunities to bring your favorite people with you. 🧖‍♀️🧖‍♂️

Sale ends August 31 — grab yours at onebeatwellness.com/sauna.

08/29/2026

Are you intentionally planning things into your life that allow you to come back to your center?

We're passionate about sharing aerial yoga because it offers the perfect elements for calming a ramped up nervous system...some balance, a gentle swing, and sometimes a little upside down may be just what you need to come back to you ✨️

Classes are beginner friendly, no aerial or yoga experience needed. First time? Fly for$15!

Reserve a hammock at onebeatwellness.com/aerialyoga (link in bio)

Address

30 W Bridge Street
Blackfoot, ID
83221

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 10:15am
Saturday 8am - 10:15am
Sunday 7:30am - 8:30am

Telephone

+12086434302

Website

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