This week's class schedule! Join me! Virtual or In Studio. Not sure where to start? Message me & I can help you. You got this! ππͺππ
Evolve Health & Fitness NJ LLC
Nearby gyms & sports facilities
Bloomfield
Bloomfield Avenue, Roseland
P O Box 345
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Online & In Studio fitness classes & personal training sessions, health and nutritional counseling
Join me for class this week before Labor Day weekend! Take care of YOU & feel your best!
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Join me for class this week! Virtual or In Studio. Let me help you feel your best! πππͺ
Take a class with me!!! ππππππ I take all the guess work out of creating exercise routines for you! ππ Virtual & In Studio options. Exercising has so many benefits (especially for those over 40!). Working out can :
πimprove your brain health
πreduce the risk of disease
πstrengthen bones and muscles
πimprove your ability to do everyday activities
πstrengthen your heart
πburn fat
πimprove your mood
πreduce inflammation
πlower blood sugar
.. and so much more!!! Contact me for more info.
This week's class schedule- join me!!! Virtual or In Studio options. Message me for details. πͺ
This week's class schedule! Take a class with me- Virtual or In Studio πͺ DM me fof more info!
Class schedule for the week! Join me & feel your best!! πͺππ
In Studio Class opening alert! πππππ
Come work out with me- first class is FREE! All levels welcome! Friday July 19th at 9 am. If you're looking for a SIGN to start exercising or to try a new workout- this is it!!! π Join our awesome community & make yourself & your health a priority. πͺππ
Classes this week! Join me πͺ Virtual or In Studio
After 30 years old we lose anywhere from 3-8% of muscle per decade! This number INCREASES after 50.... and we also lose bone density which can lead to osteoporosis. This is your sign today to PICK UP THOSE WEIGHTS & START MOVING! πββοΈπββοΈ When you exercise & gain muscle you have better joint, hormonal & bone health which leads to a happier & healthier life! Join me for class! Virtual or In Studio. Message me for details. I want you feeling your BEST!! ππͺπ
Join me for class! Virtual & In Studio. Feel your BEST this summer. First class is always FREE in studio or try a week of Virtual classes for FREE. You are worth it! πͺ
Class schedule for the week! Happy 4th of July!
Take a class with me- Virtual or In Studio. Feel your BEST this summer! ππͺππ₯³π±π·π
Week of July 1st In Studio Classes! New clients- your first class is FREE! Feel your best this summer βοΈ πͺπͺπͺπͺ
This week's class schedule π Virtual & In Studio π Come take a class with me & feel your best this Summer! π π
This week's class schedule! Join me for class- virtual or in studio!! π₯³πͺππ Summer is here- let me help you tone up & feel great! π₯°
Class schedule for the week! Virtual & In Studio. For new clients try an in person class for FREE or a full week FREE of virtual classes. Summer is here π₯³π I want you feeling your BEST!!!
This week's classes! Join me! Virtual or In Studio! πͺππ Message me for info & feel your best this summer! π
This week's classes π Join me! Virtual & In Studio. I can help you tone up & feel your best this Summer βοΈ Message me for more info!
Class schedule for this week! Join me! Tone up for SUMMER βοΈ & feel your best! πͺπ Virtual & In Studio Classes available π πππ
This week's schedule- Join me for class! Virtual or In Studio. Be your BEST self! πππͺ
This week's class schedule- join me!!! Virtual & In Studio π Feel your best this summer & everyday!
This week's class schedule- join me! Virtual or In Studio classes. Summer is coming! π Be your BEST self... you are worth it! ππͺπ
Class schedule for this week! Join me! Virtual or In Studio. All levels welcome! DM me for more info. πͺ
This week's class schedule... join me! Virtual or In Studio. Summer is coming! π₯³π I want you feeling your best! Message me fore more info.
Class schedule for this week! Virtual & In Studio workouts! Let me help you with your fitness goals. πͺππ
Classes this week! Virtual & In Studio π Jumpstart your exercise routine on Spring Break! Join me! πͺπ
Class schedule this week! Join me for virtual or in studio classes! πͺπ
Class schedule this week!!! Join me! Virtual or In Studio! πππͺ ππ
3/12 Classes πβΊοΈπͺ
7 am Core & Abs- 30 min
830 am Cardio Blast Xpress- 30 min
Virtual or In Studio classes
Did you know that exercise can...
πimprove your brain health
πreduce the risk of disease
πstrengthen bones and muscles
πimprove your ability to do everyday activities πstrengthen your heart
πburn fat
πimprove your mood
πreduce inflammation
πlower blood sugar
& more! Join me! ππͺπ
Class schedule for this week! Join my classes! Virtual or In Studio- Exercise is SO important for your overall health. Let me help you be the BEST π₯ version of yourself. Contact me for more info. Try a free week of virtual classes or a free class in studio! ππͺ
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Bloomfield
Bloomfield, NJ
07003
Bloomfield
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