Ashletics: Dance Edition

Sometimes you just need a place to let it all go and NOT CRASH OUT 🤪 We dance it out here💃 If you are looking for that place, come find me every Thursday 6:15p-7:15p at the Buckwalter Rec Center

If you're in a slow season right now, keep showing up. 🥂 The hard work behind the scenes always pays off eventually. Tonight’s energy was unmatched! Thank you to my amazing crew. 💃

Ask us ANYTHING! 🗣️ Seriously, we thrive on answering your questions and breaking down the steps. If you’re ever feeling shy or confused, just remember we love helping you figure it out. Let’s dance! 🕺✨

We promise we take the workout seriously, but ourselves? Not so much. 🤪 Come as you are, make mistakes, and have fun with our dance crew 👯‍♀️🔥🪩

Light, fresh, and slightly obsessed with this hot honey + BBQ combo 🍯🔥 Getting all the summer veggies in today! 🌶️🌽🍅🥦 -honey

✨Melissa, I’m not drunk, just crushed another dance fitness class 💃🏃‍♀️✨ Dance Fitness with Taylor

Im learning to celebrate my small wins because if I don’t, I can’t expect others to. This past week I spent time with friends, moved my body 3 times, set up an appointment with a nutritionist and bought these hair clips guilt free! What are some of your small wins so we can celebrate together? Share below 👇 👇👇