High-level basketball training for athletes of all ages and skill levels. Teaching skills that directly translate to your game!
We specialize in private and semi-private training, small group sessions, and camps & clinics.
Shooting progression 🏀
âś… 1-2 footwork
âś… Balance & posture
âś… Reps
âś… Live reaction + reading close out
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“Touch” finishes with your weak hand
Be creative with your handle and finishes 🔥
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PASSING is one of the most under worked on skill in basketball.
Players don’t spend a lot of time working on it.. yet it something you do multiple times throughout a game.
Passing should be worked on & drilled daily as part of your player development systems.
Get creative with it - one handed passes used to be frowned upon but in reality, they are extremely valuable if you work on them enough. It gives you the ability to not “commit” to the pass if it’s not open by not pulling your dribble. It shields the ball from the defender & Often times it’s quicker!
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Eliminate that extra step on your lay up and you’ll become a better finisher at the rim🏀
That extra step can sometimes be the difference between getting your shot blocked or not - the “same hand/same foot” or first step finish is meant to be quicker and more unpredictable when finishing around the rim. It throws the shot blockers timing off and allows you to get more of an uncontested finish at the rim.
Trim the unnecessary steps and movements then watch your game grow.
It’s not “fancy” it’s efficient!
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The timing of your dribble can determine if a move is legal or not.
“Dribble step timing” is the timing of your dribble and when you step. If you step to early or dribble to early, that can be why you get called for travels when the move itself is actual legal!
This happens often with moves like the stride stop or euro step. The move itself is legal but if your dribble step timing is off, that makes it illegal at all levels.
Work on your dribble step timing and stop traveling!
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26/07/2026
5th-8th grade small group training this week ‼️
Monday 12-1
Friday 12-1
Register here: https://clockworkathletics.as.me/schedule/ed274c62/category/Small%2520Group%2520Training%2520(Grades%25205-8)/appointment/86069503/calendar/13295782
Most players struggle to throw this pass 🏀
Here are the small details that make a BIG difference when throwing post entry passes
1. Fake high to get the defender in the air/hands raised to create a passing angle
2. Step PAST the defenders foot
3. Wrap the ball around their hips and throw the ball LOW & TIGHT
BONUS 🔥
Be able to throw all passes with both hands
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26/07/2026
Comfort is a short term friend but a long term enemy
How quick can you get your jumper off?
This shooting game WILL test that!
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Nothing changes if nothing changes.
If you want more, you have to be willing to embrace challenges & change your habits.
If you aren’t happy with your current situation, only you can change it.
The best way to improve at anything is by putting yourself in uncomfortable situations. The discomfort is where you grow. The discomfort is where you get better.
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