FEEEL the 🔥 ●Zoom Fitness
●Fitness Coach
●Health Coach
●Certified nutraMetrix Consultant
Target Zone Training is a low-impact cardio-resistance program that stimulates the metabolism to burn fat and the osteoblast/osteoclast of the bones to prevent bone loss throught the pelvic region, and targets the CORE region and triceps too.
06/13/2026
Want to say CONGRATULATIONS to
●Tim H.
●Tod W
●Dan S.
●Lydia F.
for losing an average of 14 lbs and 4 inch from their waist in 30 days. "Body Composition OVER Body Weight!" The program consists of two phases. Phase 1: Detox and PHASE 2: Fat Buring. Who's going to be the NEXT success story?
Prime NAD+ and Prime NMN... Anti-Aging! +
06/10/2026
Wellness Wednesday Tip... take care of your gut!
06/07/2026
Gut inflammation can absolutely cause skin and gum problems.
06/04/2026
Gut Health, research shows that inflammation in the gut maybe the root cause of disease and illness. Low glycemic impact eating stabilizes blood sugar that may reduce the marker for inflammation. Wellness... it WORKS!🍏
06/01/2026
Focus your thoughts on solutions, NOT the problems. YOU CAN DO IT!
Weekends are a means too eat cleaner!
Always "BELIEVE" that you can!
05/29/2026
"4 Low-Impact Water Workouts to Try Today"
Water workouts offer a fantastic way to build strength without stressing your joints. Here are four simple moves you can add to your routine next time you swim.
*Consult your health care provider before starting any water fitness routine.
https://worldhealth.net/news/4-low-impact-water-workouts-to-try-today/?utm_source=newsletter&utm_medium=organic&utm_campaign=worldhealth
05/13/2026
"Nutrient Absorption 101: Why the Form of Your Supplements Matters"
When selecting a supplement, consider factors such as your digestive health, lifestyle, and specific nutritional goals.
Choosing the right supplement form can significantly impact how well your body absorbs nutrients. Different forms like liquids, capsules, and powders each have unique absorption characteristics. For some people, a liquid iron supplement can be an effective choice to boost iron-related health. Understanding these differences can help you make informed decisions about your health... CLICK THE LINK TO READ THE ARTICLE
https://worldhealth.net/news/nutrient-absorption-form-supplements-matters/?utm_source=newsletter&utm_medium=organic&utm_campaign=worldhealth