Go Harder Athletics Training was born out of a strong desire to guide individuals on their personal No fads. No fluff. Just real results.
At A2A Fitness, we help everyday men and women transform into the strongest, most confident version of themselves — physically and mentally. Whether you're just getting started or getting back on track, our 1-on-1 coaching, group training, and virtual fitness programs are designed to take you from Average to Athletic. Led by Rodney Pierre, a certified personal trainer with over 14 years of experie
01/03/2026
2026 isn’t about resolutions.
It’s about standards.
If you’re done feeling stiff, tired, and stuck in the same body…
A2A Fitness is where average ends and athletic begins.
Strength. Mobility. Energy.
This year, we move different.
📍 Boca Raton
💬 DM “A2A” to get started
10/11/2025
Consistency beats motivation every time. 🔥
Motivation fades — discipline is what builds strength, confidence, and results.
Show up. Put in the work. The results will follow.
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11/10/2022
For most men over 50, it's important to train utilising isometrics, unilateral work and slow tempos . Safety is a priority more than ever, alongside recovery and consistency but don’t be afraid to lift heavy.
A proven strength training program for building muscle after 50 is to lift two or three days per week, doing 10 sets per muscle and week, with about 8–15 reps per set.
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Vacation or not I still gotta get that workout in, let’s gooooo 💪🏿 sorry my camera man sucked lol
08/08/2021
When you need to be pushed, you know who to call 💪🏿
Core work today with a great view 🔥🔥💪🏿
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.
******STRETCH 10 MINS DAILY****
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Doing what we do best and that’s put in work. Let’s go!!!!!!!
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