Jess Frank Golf Academy

STOP HITTING THIN SHOTS FOREVER 🚨⛳️

Most golfers think thin shots come from “lifting up.”
That’s not the real problem.

Thin shots happen because your low point moves behind the ball.

Here’s how to fix it FAST👇

✅ Keep your weight moving forward
✅ Let your chest stay tilted over the ball
✅ Keep the arms extending through impact
✅ Feel the buttons on your shirt stay ahead of the ball
✅ Finish with pressure on your lead foot

The goal is simple:
👉 Ball first. Turf second.

If your low point is in front of the golf ball, thin shots disappear and compression shows up immediately. 🔥

A centered pivot + weight forward = more solid contact every time.

Stop trying to “help” the ball into the air.
The loft on the club already does that.

🎯 Compress it.
🎯 Control the low point.
🎯 Strike the ground in front of the ball.

DM me “LESSONS” for in-person or online coaching ⛳️

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🚨 STOP FLIPPING YOUR HANDS (DO THIS INSTEAD)

You don’t have a “release” problem…

You have a setup problem.

If your trail wrist isn’t set early and your arms break down…
👉 You’re GUARANTEED to flip at the ball.

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🎯 FIX IT IN 10 SECONDS:

• Set your trail wrist back slightly at address (like you’re holding a tray)
• Keep your arms straight = constant radius
• Turn your shoulders — don’t throw your hands
• Maintain that wrist angle through impact

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💥 WHAT HAPPENS:

✔ No more flipping
✔ Cleaner contact
✔ Forward shaft lean
✔ Compression without effort

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⚠️ TRUTH MOST GOLFERS MISS:

Flipping is NOT something you “fix” at impact…

It’s something you PREVENT before you even move the club.

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🔥 CAPTION HOOK OPTIONS:

1. “If you flip… this will feel WEIRD (but it works)”
2. “99% of golfers are doing this backwards”
3. “You don’t need a better release… you need THIS”

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📣 CTA:

Want me to fix your swing in one lesson?
DM me “WRIST” or click the link in bio for in-person & online coaching.

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📱 HASHTAGS:

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STOP HITTING THIN SHOTS — USE THIS SIMPLE PUNCH SHOT 🔥

If you’re catching the ball thin… it’s not your swing speed.

It’s your LOW POINT.

And the fastest way to fix it?👉 Learn to hit a punch shot

Here’s why it works 👇

• Keeps your weight FORWARD (where it should be)• Controls the bottom of your swing arc• Eliminates the urge to “help” the ball in the air• Promotes ball-first contact EVERY time

How to do it:

• Ball slightly back in your stance• Hands forward at setup• 60–70% weight on your lead side• Shorter backswing, controlled finish• Feel like you’re “covering” the ball through impact

🔥 The key feeling:Keep your chest and weight moving forward so the club bottoms out AFTER the ball.

No flip. No scoop. No thin shots.

Master this shot… and your full swing gets better instantly.

💥 Want to compress the ball like never before? Start here.

📩 DM me “PUNCH” or click the link in bio for in-person & online lessons

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🚫 STOP HITTING THIN SHOTS — DO THIS INSTEAD 🔥

Most golfers try to “help” the ball up… and blade it thin.

The fix?
👉 Transport your setup around your body and finish correctly.

Here’s the move:

• Set up with your weight slightly forward (favor your lead side)
• Keep your chest and arms working together — no independent lifting
• Feel like your setup rotates and moves around your lead side
• Maintain your inclination — don’t stand up through impact
• Let the club strike down and through, not up

The KEY is the finish 👇

• Finish with your weight fully forward (100% on lead leg)
• Chest facing the target
• Hands high, arms extended — same structure as setup, just rotated
• Belt buckle forward — no hanging back

👉 If your finish is balanced and forward… your contact will be pure.

Bottom line:
You don’t fix thin shots at impact — you fix them by how you MOVE and FINISH.

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Want to compress the ball like a pro?
DM me “STRIKE” or click the link in bio for in-person & online lessons ⛳️

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🔥 STOP SWAYING — MASTER THE CENTERED PIVOT 🔥

Most golfers lose consistency because they move off the ball…
👉 The fix? A centered, stable pivot that controls your low point and contact.

Here’s how to dial it in:

• 🎯 Stay centered — Keep your head and chest relatively over the ball (no big lateral sway)
• ⚖️ Weight forward early — Feel pressure on your lead side even in the backswing
• 🔄 Turn, don’t slide — Your shoulders move in a circle, not side-to-side
• 📌 Stable base — Your lower body supports the motion, not shifts all over
• ⛳ Control the low point — A centered pivot = ball first, then turf

The result?
✔️ More solid contact
✔️ Straighter shots
✔️ Better compression
✔️ Less timing, more consistency

If you’re tired of chunking it or thinning it… this is your move.

📲 DM me “PIVOT” for in-person or online lessons

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🚨 THIN SHOTS ARE KILLING YOUR GAME… FIX THIS TODAY 🚨

Blading irons? Catching it thin and low? Here’s the REAL reason—and the fix most golfers never hear 👇

❌ Why You’re Hitting It Thin:• Your low point is BEHIND the ball• Weight hangs back instead of moving forward• Arms collapse → you lose your radius• Chest lifts = club bottoms out too early

✅ The Fix (Do This Instead):• Keep 60% weight forward at setup• Feel 80% on your lead side at the top• Get to 100% on your front foot at impact• Keep your arms extended (constant radius)• Let your chest stay down through the strike

🔥 Simple Feel:👉 “Low point is in front of the ball under your lead shoulder”👉 “Brush the ground AFTER the ball”

💡 Pro Tip:Put a tee 2–3 inches in front of the ball—your goal is to strike the ball, then the tee. That’s how you eliminate thin shots instantly.

If you control your low point, you control your contact. Period.

📲 Want to compress the ball like a pro? DM me “STRIKE” for in-person or online lessons.

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In this golf lesson Warren was struggling with inconsistency and losing distance. We got his weight more forward at address. This allows the trail hip to turn back farther allowing for a larger external rotation, retraction and abduction of the trail shoulder. He gained immediate distance and height in just one swing. No exercise or stretching program needed for this 70 year old.

🚨 STOP THIN SHOTS FOREVER (Simple Fix Most Golfers Miss)

If you’re catching the ball thin… it’s not your swing speed—it’s your radius breaking down.

Here’s the fix 👇
👉 Keep your elbows closer together throughout the swing

Why this works:

* ✅ Keeps a constant radius (no lifting or early extension)
* ✅ Helps the club return to the same bottom point every time
* ✅ Improves low point control (hello clean contact)
* ✅ Promotes better body-arm connection
* ✅ Reduces flipping and scooping at impact

What to feel:

* 🏌️‍♂️ Elbows “connected” but NOT squeezed tight
* 🏌️‍♂️ Arms and shoulders moving in a circle together
* 🏌️‍♂️ Chest controls the motion, not your hands

Pro Tip 💡
Put a glove or towel between your elbows and make some swings…
If it drops, your radius is changing = thin shots incoming.

Bottom line:
👉 Control your radius = control your contact
👉 Control your contact = lower scores

🔥 Want to compress the ball like never before? This is one of the easiest ways to start.

📩 DM me “STRIKE” for in-person or online lessons

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