Tremble Boca

A little glimpse into our retreat in Puglia ✨
Movement every morning. New experiences every day. And a community that made it all unforgettable.

More from the TREMBLE Italy Retreat coming soon! 🇮🇹

Growing a baby doesn’t mean pressing pause on movement♥️ At TREMBLE, our goal is always the same: to help every client get the most out of their 50 minutes while feeling safe, supported, and confident.

Coach is sharing a few examples of pregnancy modifications that can be used throughout pregnancy so our moms-to-be can continue moving comfortably and safely!

If you’re pregnant and taking class with us, be sure to let your instructor know before class begins. We’re here to support you every step of the way, and we’ll make sure you have the modifications you need to keep showing up and feeling your best!

We can’t wait to see you in class✨

What started as teaching water aerobics at 18 somehow led John here ✨ To a community that challenged him, inspired him, and helped shape him into the instructor he’s becoming today.

One thing he didn’t expect? Realizing that the people walking into class every day would end up teaching him just as much in return. The importance of showing up. The power of consistency. And that even on hard days, movement changes everything 🤍

This is only the beginning. You can find in Boca, West Palm, Wellington and sometimes Jupiter! Come TREMBLE 🔥

Every class here is a beginner class AND an advanced class ✨ That’s the TREMBLE difference.
The same class can support a first-timer while still challenging someone 200+ classes in ♥️

One room. One workout. A different experience for every person in it.

Come experience it for yourself.

The kind of class you don’t want to miss ✨
Christy brings energy, connection, and a vibe that makes every class feel different in the best way!!

Work hard, laugh a little, and come back for more 🔥

Why book a private at TREMBLE ✨
Whether you’re looking to refine your form, work around an injury, or train toward a specific goal, privates allow for a more personalized experience.

With one-on-one attention, every movement is adjusted to YOU! So you can move better, feel stronger, and get the most out of your time on the machine🔥

Book a private with and take your training to the next level.

What to expect in Christy’s class ✨
A strong core warm-up, heavy on legs and glutes, but also… a lot of laughs along the way!!
Because for Christy, the energy in the room matters just as much as the movement.

Find her in Boca, West Palm, Wellington, and Jupiter! Come take a clas🔥

If you haven’t taken a Tina class yet… this is your sign ✨
The music, the energy, and the way the whole room moves together🔥

Catch her in Boca today! There are some spots in 5:30pm and 6:30pm

What to expect in John’s class ✨
High energy, constant motivation, and a coach who makes sure you leave feeling stronger than when you walked in.

As the first male instructor in Palm Beach, John brings a fresh perspective while delivering the same level of intention and experience TREMBLE is known for!

Still haven’t taken a class with John? It’s time to change that! 🔥